Chicken Milanese
Chicken Milanese takes about 45 minutes from beginning to end. This recipe serves 4. This main course has 847 calories, 35g of protein, and 50g of fat per serving. For $1.82 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. 21 person were glad they tried this recipe. It is brought to you by Oh Sweet Basil. If you have eggs, sugar, parmesan cheese, and a few other ingredients on hand, you can make it. With a spoonacular score of 59%, this dish is pretty good. Similar recipes include Asparagi alla milanese (Milanese-Style Asparagus), Risotto Milanese-Style (Risottan alla Milanese), and Chicken Milanese.
Servings: 4
Preparation duration: 30 minutes
Cooking duration: 15 minutes
Ingredients:
2 Large Eggs
3/4 cup Flour
Ground Black Pepper
1/2 cup Kosher Salt
2 cups Panko Bread Crumbs
1/4 cup Grated Parmesan Cheese (If you can get Italian made instead of American it's so much better)
4 Boneless Skinless Chicken Breasts
1/2 cup Sugar
3/4 cup Vegetable Oil
1 Tsp Vegetable Oil
Equipment:
paper towels
oven
bowl
frying pan
Cooking instruction summary:
Dissolve sugar and salt in water in a gallon sized Ziploc bag. Add chicken and place in refrigerator for 30 min. Pat each breast with a paper towel and let dry for 10 min. Mix Panko and cheese together. Sprinkle each breast with pepper. Heat oven to 250 degrees. Place flour, egg and panko mixture each in a separate bowl. Beat eggs with 1 Tbls oil. Dredge chicken in flour, egg and then panko letting the excess fall off. Heat remaining oil in pan over medium heat. Add chicken and brown on each side for 6 7 minutes. The chicken should be almost cooked through. Place in oven to finish off for 15 minutes.
Step by step:
1. Dissolve sugar and salt in water in a gallon sized Ziploc bag.
2. Add chicken and place in refrigerator for 30 min.
3. Pat each breast with a paper towel and let dry for 10 min.
4. Mix Panko and cheese together.
5. Sprinkle each breast with pepper.
6. Heat oven to 250 degrees.
7. Place flour, egg and panko mixture each in a separate bowl.
8. Beat eggs with 1 Tbls oil.
9. Dredge chicken in flour, egg and then panko letting the excess fall off.
10. Heat remaining oil in pan over medium heat.
11. Add chicken and brown on each side for 6 7 minutes. The chicken should be almost cooked through.
12. Place in oven to finish off for 15 minutes.
Nutrition Information:
covered percent of daily need
Related Videos:
Chicken Milanese
Quick Chicken Dinner | Crispy Chicken Milanese | Cooking Light