Garlic Lemon Pepper Shrimp Salad (Clean Eating)

If you want to add more gluten free, dairy free, paleolithic, and primal recipes to your recipe box, Garlic Lemon Pepper Shrimp Salad (Clean Eating) might be a recipe you should try. This recipe makes 1 servings with 272 calories, 21g of protein, and 15g of fat each. For $3.97 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. It works well as a rather pricey main course. If you have lemon, garlic cloves, green onion, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 20 minutes. This recipe from Pink When has 3 fans. All things considered, we decided this recipe deserves a spoonacular score of 78%. This score is solid. If you like this recipe, you might also like recipes such as Garlic Lemon Pepper Shrimp Salad (Clean Eating), Clean Eating Garlic Lemon Vinaigrette, and Clean Eating Garlic Shrimp with Black Bean Noodles.

Servings: 1

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

3 stalks Asparagus, cut in 1/3s

2 garlic cloves, minced

1 green onion, cut into 2 ” pieces

1 lemon, halved

Mixed greens

Olive Oil

Sea Salt & Pepper

8 Large Shrimp, raw- peeled and devained

1/2 cup Snap Peas

Equipment:

frying pan

bowl

Cooking instruction summary:

  1. Heat a skillet over medium high heat, drizzle with olive oil.
  2. Add shrimp, garlic, asparagus, pea pods, green onions and a pinch of salt & pepper.
  3. Saute for 5-6 minutes or until pink and cooked through.
  4. Add mixed greens to a bowl, drizzle with olive oil and juice from the other half of the lemon.
  5. Sprinkle with a pinch of salt & pepper. Toss.
  6. Top with shrimp and lemon wedges.

 

Step by step:


1. Heat a skillet over medium high heat, drizzle with olive oil.

2. Add shrimp, garlic, asparagus, pea pods, green onions and a pinch of salt & pepper.

3. Saute for 5-6 minutes or until pink and cooked through.

4. Add mixed greens to a bowl, drizzle with olive oil and juice from the other half of the lemon.

5. Sprinkle with a pinch of salt & pepper. Toss.Top with shrimp and lemon wedges.


Nutrition Information:

Quickview
272 Calories
20g Protein
14g Total Fat
19g Carbs
29% Health Score
Limit These
Calories
272k
14%

Fat
14g
23%

  Saturated Fat
2g
13%

Carbohydrates
19g
7%

  Sugar
5g
7%

Cholesterol
128mg
43%

Sodium
307mg
13%

Get Enough Of These
Protein
20g
42%

Vitamin C
102mg
125%

Vitamin K
65µg
62%

Vitamin A
1493IU
30%

Phosphorus
268mg
27%

Copper
0.53mg
27%

Fiber
5g
23%

Manganese
0.43mg
22%

Iron
3mg
21%

Folate
80µg
20%

Vitamin E
2mg
20%

Potassium
681mg
19%

Vitamin B6
0.32mg
16%

Magnesium
63mg
16%

Vitamin B1
0.22mg
14%

Calcium
136mg
14%

Zinc
1mg
12%

Vitamin B2
0.16mg
10%

Vitamin B5
0.8mg
8%

Vitamin B3
1mg
6%

Selenium
2µg
4%

covered percent of daily need
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20% of people in the UK believe they have a food allergy, but only 2% actually do.

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School lunches are not generally popular with those that have to eat them, and sometimes with good reason. "What kind of pie do you call this?" asked one schoolboy indignantly. "What's it taste of?" asked the cook. "Glue!" "Then it's apple pie, the plum pie tastes of soap."

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