Kimchi

Kimchi is a Korean side dish. This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe serves 6 and costs $2.19 per serving. One serving contains 119 calories, 7g of protein, and 2g of fat. 4 people were glad they tried this recipe. Head to the store and pick up napa cabbage, garlic cloves, scallions, and a few other things to make it today. From preparation to the plate, this recipe takes around 45 minutes. It is brought to you by Foodista. Overall, this recipe earns an awesome spoonacular score of 91%. Similar recipes include Kimchi Stew with Pork Belly and Tofu (Kimchi-jjigae), Red Curry Mussels with Kimchi Puree from 'The Kimchi Cookbook, and Stir fried Kimchi and Rice (Kimchi Bokkeumbap).

Servings: 6

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

6 pounds Napa cabbage

3 tablespoons salt

2 cups sliced scallions

3 minced garlic cloves

1 tablespoon ginger root minced or 2 tsp. ginger powder

4 tablespoons dried ground chili pepper

2 tablespoons sugar

Equipment:

Cooking instruction summary:

Shred cabbage in 2 inch strips. Mix with half the salt. Let stand 30 minutes. Wash and drain. Mix the scallions, garlic, ginger, chili pepper, cabbage and the rest of salt. Pack into a crock or glass jar. Put the containers aside for three or four days in a cool location. After that, store it in the refrigerator.

 

Step by step:


1. Shred cabbage in 2 inch strips.

2. Mix with half the salt.

3. Let stand 30 minutes. Wash and drain.

4. Mix the scallions, garlic, ginger, chili pepper, cabbage and the rest of salt. Pack into a crock or glass jar.

5. Put the containers aside for three or four days in a cool location. After that, store it in the refrigerator.


Nutrition Information:

Quickview
118 Calories
6g Protein
1g Total Fat
24g Carbs
60% Health Score
Limit These
Calories
118k
6%

Fat
1g
3%

  Saturated Fat
0.36g
2%

Carbohydrates
24g
8%

  Sugar
11g
13%

Cholesterol
0.0mg
0%

Sodium
3622mg
157%

Get Enough Of These
Protein
6g
14%

Vitamin K
269µg
256%

Vitamin C
129mg
157%

Folate
381µg
95%

Vitamin A
3356IU
67%

Manganese
1mg
66%

Vitamin B6
1mg
60%

Calcium
396mg
40%

Potassium
1293mg
37%

Fiber
8g
33%

Magnesium
75mg
19%

Vitamin E
2mg
18%

Vitamin B2
0.31mg
18%

Iron
3mg
17%

Phosphorus
163mg
16%

Vitamin B1
0.22mg
14%

Vitamin B3
2mg
13%

Copper
0.26mg
13%

Zinc
1mg
10%

Selenium
4µg
7%

Vitamin B5
0.56mg
6%

covered percent of daily need
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Related Videos:

Kimchi Soup | Our Favorite Recipes | Cooking Light

 

Pork Kimchi Stir Fry 豚キムチ #shorts

 

How To Make Kimchi Nabe (Recipe) キムチ鍋の作り方(レシピ)

 

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Food Trivia

A Victorian era nutritionist nicknamed the "Great Masticator" argued that food should be chewed about 100 times per minute before being swallowed.

Food Joke

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