Peanut Butter And Chocolate Oatmeal

If you want to add more Southern recipes to your recipe box, Peanut Butter And Chocolate Oatmeal might be a recipe you should try. This recipe serves 1 and costs 67 cents per serving. Watching your figure? This gluten free and lacto ovo vegetarian recipe has 466 calories, 19g of protein, and 14g of fat per serving. If you have cooking oats, cocoa, crunchy peanut butter, and a few other ingredients on hand, you can make it. Only a few people really liked this breakfast. This recipe is liked by 2 foodies and cooks. It is brought to you by Foodista. From preparation to the plate, this recipe takes around 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 93%, which is great. Try Browned Butter Peanut Butter Oatmeal Chocolate Chip Cookies, Chocolate Peanut Butter Oatmeal, and Peanut Butter And Chocolate Oatmeal for similar recipes.

Servings: 1

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

cup quick cooking oats

1 teaspoon unsweetened cocoa

1 teaspoon agave

1 tablespoon organic crunchy peanut butter

1/2 cup non-fat milk

Equipment:

microwave

bowl

Cooking instruction summary:

Microwave all ingredients in a small bowl or mug for 1 minute, stir and enjoy! Serve with crushed peanuts or almonds for some extra crunch!

 

Step by step:


1. Microwave all ingredients in a small bowl or mug for 1 minute, stir and enjoy!

2. Serve with crushed peanuts or almonds for some extra crunch!


Nutrition Information:

Quickview
371k Calories
15g Protein
5g Total Fat
68g Carbs
67% Health Score
Limit These
Calories
371k
19%

Fat
5g
9%

  Saturated Fat
1g
6%

Carbohydrates
68g
23%

  Sugar
14g
16%

Cholesterol
2mg
1%

Sodium
54mg
2%

Get Enough Of These
Protein
15g
31%

Manganese
3mg
174%

Magnesium
234mg
59%

Phosphorus
497mg
50%

Selenium
31µg
44%

Vitamin B1
0.49mg
33%

Fiber
7g
31%

Iron
3mg
22%

Zinc
3mg
21%

Vitamin B2
0.32mg
19%

Calcium
188mg
19%

Copper
0.35mg
18%

Potassium
493mg
14%

Vitamin B12
0.61µg
10%

Vitamin B5
1mg
10%

Vitamin D
1µg
10%

Folate
32µg
8%

Vitamin B6
0.13mg
6%

Vitamin A
249IU
5%

Vitamin B3
0.79mg
4%

Vitamin E
0.57mg
4%

Vitamin K
2µg
2%

covered percent of daily need
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Related Videos:

No-Bake Chocolate and Peanut Butter Oatmeal Bars- Everyday Food with Sarah Carey

 

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Food Trivia

The most expensive fruit in the world is the Japanese Yubari cantaloupe, and two melons once sold at auction for $23,500.

Food Joke

A worried Mrs. Melchnik sprang to the telephone when it rang and listened with relief to the kindly voice in her ear. "How are you, darling?" it said. "What kind of a day are you having?" "Oh, mother," said the housewife, breaking into bitter tears, "I've had such a bad day. The baby won't eat and the washing machine broke down. I haven't had a chance to go shopping, and besides, I've just sprained my ankle and I have to hobble around. On top of that, the house is a mess and I'm supposed to have two couples to dinner tonight." The mother was shocked and was at once all sympathy. "Oh, darling," she said, "sit down, relax, and close your eyes. I'll be over in half an hour. I'll do your shopping, clean up the house, and cook your dinner for you. I'll feed the baby and I'll call a repairman I know who'll be at your house to fix the washing machine promptly. Now stop crying. I'll do everything. In fact, I'll even call George at the office and tell him he ought to come home and help out for once." "George?" said the housewife. "Who's George?" "Why, George Your husband ...Is this 555 1374? "No, this is 555 1375." "Oh, I'm sorry. I guess I have the wrong number." There was a short pause and the housewife said, "Does this mean you're not coming over?"

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