Peanut Butter And Chocolate Oatmeal

If you want to add more Southern recipes to your recipe box, Peanut Butter And Chocolate Oatmeal might be a recipe you should try. This recipe serves 1 and costs 67 cents per serving. Watching your figure? This gluten free and lacto ovo vegetarian recipe has 466 calories, 19g of protein, and 14g of fat per serving. If you have cooking oats, cocoa, crunchy peanut butter, and a few other ingredients on hand, you can make it. Only a few people really liked this breakfast. This recipe is liked by 2 foodies and cooks. It is brought to you by Foodista. From preparation to the plate, this recipe takes around 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 93%, which is great. Try Browned Butter Peanut Butter Oatmeal Chocolate Chip Cookies, Chocolate Peanut Butter Oatmeal, and Peanut Butter And Chocolate Oatmeal for similar recipes.

Servings: 1

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

cup quick cooking oats

1 teaspoon unsweetened cocoa

1 teaspoon agave

1 tablespoon organic crunchy peanut butter

1/2 cup non-fat milk

Equipment:

microwave

bowl

Cooking instruction summary:

Microwave all ingredients in a small bowl or mug for 1 minute, stir and enjoy! Serve with crushed peanuts or almonds for some extra crunch!

 

Step by step:


1. Microwave all ingredients in a small bowl or mug for 1 minute, stir and enjoy!

2. Serve with crushed peanuts or almonds for some extra crunch!


Nutrition Information:

Quickview
371k Calories
15g Protein
5g Total Fat
68g Carbs
67% Health Score
Limit These
Calories
371k
19%

Fat
5g
9%

  Saturated Fat
1g
6%

Carbohydrates
68g
23%

  Sugar
14g
16%

Cholesterol
2mg
1%

Sodium
54mg
2%

Get Enough Of These
Protein
15g
31%

Manganese
3mg
174%

Magnesium
234mg
59%

Phosphorus
497mg
50%

Selenium
31µg
44%

Vitamin B1
0.49mg
33%

Fiber
7g
31%

Iron
3mg
22%

Zinc
3mg
21%

Vitamin B2
0.32mg
19%

Calcium
188mg
19%

Copper
0.35mg
18%

Potassium
493mg
14%

Vitamin B12
0.61µg
10%

Vitamin B5
1mg
10%

Vitamin D
1µg
10%

Folate
32µg
8%

Vitamin B6
0.13mg
6%

Vitamin A
249IU
5%

Vitamin B3
0.79mg
4%

Vitamin E
0.57mg
4%

Vitamin K
2µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

No-Bake Chocolate and Peanut Butter Oatmeal Bars- Everyday Food with Sarah Carey

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The oldest evidence for soup is from 6,000 B.C. and calls for hippopotamus and sparrow meat.

Food Joke

Once upon a time there lived a woman who had a maddening passion for baked beans. She loved them but unfortunately they had always had a very embarrassing and somewhat lively reaction to her. Then one day she met a guy and fell in love. When it became apparent that they would marry she thought to herself, " He is such a sweet and gentle man, he would never go for this carrying on." So she made the supreme sacrifice and gave up beans. Some months later her car broke down on the way home from work. Since she lived in the country she called her husband and told him that she would be late because she had to walk home. On her way she passed a small diner and the odor of the baked beans was more than she could stand. Since she still had miles to walk, she figured that she would walk off any ill effects by the time she reached home. So, she stopped at the diner and before she knew it, she had consumed three large orders of baked beans. All the way home she putt-putted. And upon arriving home she felt reasonably sure she could control it. Her husband seemed excited to see her and exclaimed delightedly, "Darling, I have a surprise for dinner tonight." He then blindfolded her and led her to her chair at the table. She seated herself and just as he was about to remove the blindfold from his wife, the telephone rang. He made her promise not to touch the blindfold until he returned. He then went to answer the phone. The baked beans she had consumed were still affecting her and the pressure was becoming almost unbearable, so while her husband was out of the room she seized the opportunity, shifted her weight to one leg and let it go. It was not only loud, but it smelled like a fertilizer truck running over a skunk in front of pulpwood mill. She took her napkin and fanned the air around her vigorously. Then, she shifted to the other cheek and ripped three more, which reminded her of cabbage cooking. Keeping her ears tuned to the conversation in the other room, she went on like this for another ten minutes. When the phone farewells signaled the end of her freedom, she fanned the air a few more times with her napkin, placed it on her lap and folded her hands upon it, smiling contentedly to herself. She was the picture of innocence when her husband returned, Apologizing for taking so long, he asked her if she peeked, and she assured him that she had not. At this point, he removed the blindfold, and she was surprised! There were twelve dinner guests seated around the table to wish her a Happy Birthday!

Popular Recipes
A Fish Family

Dine and Dish

Hearty Green Beans With Mushrooms and Pearl Onions

Olgas Flavor Factory

Grilled Carrots with Avocado and Mint

Bon Appetit

Sage Turkey Thighs

Taste of Home

Peach Frozen Yogurt

Healing Tomato