Hearty Green Beans With Mushrooms and Pearl Onions

If you want to add more gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipes to your repertoire, Hearty Green Beans With Mushrooms and Pearl Onions might be a recipe you should try. One serving contains 130 calories, 5g of protein, and 6g of fat. For $1.5 per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. This recipe serves 4. 229 people were impressed by this recipe. If you have balsamic vinegar, mushrooms, green beans, and a few other ingredients on hand, you can make it. It works well as a side dish. It is brought to you by Olgas Flavor Factory. From preparation to the plate, this recipe takes approximately 30 minutes. All things considered, we decided this recipe deserves a spoonacular score of 97%. This score is great. Similar recipes include Green Beans and Pearl Onions, Green Beans with Pearl Onions and Salmon, and Sauteed Green Beans with Mushrooms and Onions.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

2 Tablespoons balsamic vinegar

2-3 garlic cloves

1 lb green beans

8 oz mushrooms, sliced

1½ - 2 Tablespoons olive oil

½ lb pearl onions, fresh or frozen, peeled (defrost if using frozen)

1-2 shallots, thinly sliced

Equipment:

frying pan

pot

Cooking instruction summary:

Bring a large pot of generously salted water to a boil. While you are waiting for the water to boil, heat the olive oil in a skillet on medium high heat and add the sliced mushrooms. Season with salt and pepper. Cook for 5-8 minutes. Add the pearl onions, season with more salt and pepper and cook for another 5 minutes or so, until both the mushrooms and the onions are golden. Add the shallots and the garlic. Cook for 3-5 minutes more. Add the balsamic vinegar, scraping the bottom of the skillet to get all the browned bits loosened. This will add a lot of flavor to the dish. If your skillet still has a lot of brown bits, pour in a bit of water or broth.When the water has boiled, add the green beans and cook for about 3 minutes, just until the beans are tender but still vibrant green and crisp. Drain the green beans. Add the green beans to the skillet with the mushrooms. Mix to combine. Serve immediately. You can reheat the green beans very well in a skillet.

 

Step by step:


1. Bring a large pot of generously salted water to a boil. While you are waiting for the water to boil, heat the olive oil in a skillet on medium high heat and add the sliced mushrooms. Season with salt and pepper. Cook for 5-8 minutes.

2. Add the pearl onions, season with more salt and pepper and cook for another 5 minutes or so, until both the mushrooms and the onions are golden.

3. Add the shallots and the garlic. Cook for 3-5 minutes more.

4. Add the balsamic vinegar, scraping the bottom of the skillet to get all the browned bits loosened. This will add a lot of flavor to the dish. If your skillet still has a lot of brown bits, pour in a bit of water or broth.When the water has boiled, add the green beans and cook for about 3 minutes, just until the beans are tender but still vibrant green and crisp.

5. Drain the green beans.

6. Add the green beans to the skillet with the mushrooms.

7. Mix to combine.

8. Serve immediately. You can reheat the green beans very well in a skillet.


Nutrition Information:

Quickview
130k Calories
4g Protein
5g Total Fat
17g Carbs
50% Health Score
Limit These
Calories
130k
7%

Fat
5g
9%

  Saturated Fat
0.84g
5%

Carbohydrates
17g
6%

  Sugar
8g
10%

Cholesterol
0.0mg
0%

Sodium
14mg
1%

Get Enough Of These
Protein
4g
9%

Vitamin C
20mg
24%

Vitamin B2
0.36mg
21%

Manganese
0.4mg
20%

Fiber
4g
19%

Vitamin K
19µg
19%

Vitamin B6
0.33mg
16%

Vitamin A
783IU
16%

Potassium
538mg
15%

Folate
60µg
15%

Vitamin B3
2mg
15%

Copper
0.29mg
15%

Vitamin B5
1mg
12%

Phosphorus
115mg
12%

Vitamin B1
0.17mg
11%

Magnesium
41mg
10%

Iron
1mg
10%

Selenium
6µg
9%

Vitamin E
1mg
8%

Calcium
63mg
6%

Zinc
0.71mg
5%

covered percent of daily need
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Food Trivia

In 2012, divers discovered a 2,000-year-old Roman shipwreck that was so well preserved even the food was intact in its storage jars.

Food Joke

A man told his doctor, "I don't think my wife's hearing is as good as it used to be. What should I do?" The doctor replied, "Try this test first. When your wife is at the sink doing dishes, stand fifteen feet behind her and ask her a question. If she doesn't respond, keep moving closer, asking the question until she hears you." He went home and saw his wife preparing dinner. Standing fifteen feet behind her he said, "What's for dinner, honey?" Hearing no reply, he moved up to ten feet behind her and repeated the question. Still no reply, so he moved to five feet. Finally he stood directly behind her and said, "Honey, what's for dinner tonight?" She turned around and yelled in his face, "For the fourth time, I SAID CHICKEN, you deaf old goat!

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