Peach Frozen Yogurt

If you want to add more gluten free and lacto ovo vegetarian recipes to your collection, Peach Frozen Yogurt might be a recipe you should try. This recipe serves 5 and costs 73 cents per serving. This dessert has 115 calories, 2g of protein, and 2g of fat per serving. Plenty of people made this recipe, and 581 would say it hit the spot. A mixture of brown sugar, peaches, lime, and a handful of other ingredients are all it takes to make this recipe so tasty. It is brought to you by Healing Tomato. From preparation to the plate, this recipe takes approximately 5 minutes. With a spoonacular score of 44%, this dish is solid. Similar recipes include Peach Frozen Yogurt, Peach Frozen Yogurt, and Peach frozen yogurt.

Servings: 5

 

Ingredients:

1/4 cup of brown sugar (or adjust to your taste)

2 tsp of cashews

1/2 of a lime (if you prefer lemon, use that instead)

2 Tbsp of maple syrup

2 cups frozen peaches and put it into the cup of a food processor

1/2 cup of Silk Vegan Yogurt (or your favorite vegan yogurt)

Equipment:

stove

food processor

bowl

Cooking instruction summary:

Take 2 tsp of cashews and roast them on the stove top. Set aside to coolTake 2 cups frozen peaches and put it into the cup of a food processorAdd 1/2 cup of Silk Vegan Yogurt or your favorite vegan yogurtAdd 1/4 cup of brown sugarAdd 2 Tbsp of maple syrupJuice 1/2 of a lime (if you prefer lemon, use that instead)Blend on low speed until the mixture has a smooth consistency. Place the peach frozen yogurt in a bowl and top with the cashews. Serve immediately

 

Step by step:


1. Take 2 tsp of cashews and roast them on the stove top. Set aside to cool

2. Take 2 cups frozen peaches and put it into the cup of a food processor

3. Add 1/2 cup of Silk Vegan Yogurt or your favorite vegan yogurt

4. Add 1/4 cup of brown sugar

5. Add 2 Tbsp of maple syrup

6. Juice 1/2 of a lime (if you prefer lemon, use that instead)Blend on low speed until the mixture has a smooth consistency.

7. Place the peach frozen yogurt in a bowl and top with the cashews.

8. Serve immediately


Nutrition Information:

Quickview
115k Calories
1g Protein
1g Total Fat
24g Carbs
3% Health Score
Limit These
Calories
115k
6%

Fat
1g
3%

  Saturated Fat
0.68g
4%

Carbohydrates
24g
8%

  Sugar
22g
24%

Cholesterol
3mg
1%

Sodium
15mg
1%

Get Enough Of These
Protein
1g
4%

Manganese
0.26mg
13%

Vitamin B2
0.16mg
9%

Vitamin C
6mg
7%

Potassium
207mg
6%

Calcium
54mg
5%

Phosphorus
48mg
5%

Copper
0.1mg
5%

Fiber
1g
5%

Vitamin A
228IU
5%

Magnesium
17mg
4%

Vitamin E
0.5mg
3%

Zinc
0.43mg
3%

Vitamin B3
0.57mg
3%

Vitamin B1
0.04mg
3%

Vitamin B5
0.24mg
2%

Iron
0.43mg
2%

Vitamin K
2µg
2%

Vitamin B6
0.04mg
2%

Selenium
1µg
2%

Vitamin B12
0.09µg
2%

Folate
5µg
1%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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