Peach Frozen Yogurt

If you want to add more gluten free and lacto ovo vegetarian recipes to your collection, Peach Frozen Yogurt might be a recipe you should try. This recipe serves 5 and costs 73 cents per serving. This dessert has 115 calories, 2g of protein, and 2g of fat per serving. Plenty of people made this recipe, and 581 would say it hit the spot. A mixture of brown sugar, peaches, lime, and a handful of other ingredients are all it takes to make this recipe so tasty. It is brought to you by Healing Tomato. From preparation to the plate, this recipe takes approximately 5 minutes. With a spoonacular score of 44%, this dish is solid. Similar recipes include Peach Frozen Yogurt, Peach Frozen Yogurt, and Peach frozen yogurt.

Servings: 5

 

Ingredients:

1/4 cup of brown sugar (or adjust to your taste)

2 tsp of cashews

1/2 of a lime (if you prefer lemon, use that instead)

2 Tbsp of maple syrup

2 cups frozen peaches and put it into the cup of a food processor

1/2 cup of Silk Vegan Yogurt (or your favorite vegan yogurt)

Equipment:

stove

food processor

bowl

Cooking instruction summary:

Take 2 tsp of cashews and roast them on the stove top. Set aside to coolTake 2 cups frozen peaches and put it into the cup of a food processorAdd 1/2 cup of Silk Vegan Yogurt or your favorite vegan yogurtAdd 1/4 cup of brown sugarAdd 2 Tbsp of maple syrupJuice 1/2 of a lime (if you prefer lemon, use that instead)Blend on low speed until the mixture has a smooth consistency. Place the peach frozen yogurt in a bowl and top with the cashews. Serve immediately

 

Step by step:


1. Take 2 tsp of cashews and roast them on the stove top. Set aside to cool

2. Take 2 cups frozen peaches and put it into the cup of a food processor

3. Add 1/2 cup of Silk Vegan Yogurt or your favorite vegan yogurt

4. Add 1/4 cup of brown sugar

5. Add 2 Tbsp of maple syrup

6. Juice 1/2 of a lime (if you prefer lemon, use that instead)Blend on low speed until the mixture has a smooth consistency.

7. Place the peach frozen yogurt in a bowl and top with the cashews.

8. Serve immediately


Nutrition Information:

Quickview
115k Calories
1g Protein
1g Total Fat
24g Carbs
3% Health Score
Limit These
Calories
115k
6%

Fat
1g
3%

  Saturated Fat
0.68g
4%

Carbohydrates
24g
8%

  Sugar
22g
24%

Cholesterol
3mg
1%

Sodium
15mg
1%

Get Enough Of These
Protein
1g
4%

Manganese
0.26mg
13%

Vitamin B2
0.16mg
9%

Vitamin C
6mg
7%

Potassium
207mg
6%

Calcium
54mg
5%

Phosphorus
48mg
5%

Copper
0.1mg
5%

Fiber
1g
5%

Vitamin A
228IU
5%

Magnesium
17mg
4%

Vitamin E
0.5mg
3%

Zinc
0.43mg
3%

Vitamin B3
0.57mg
3%

Vitamin B1
0.04mg
3%

Vitamin B5
0.24mg
2%

Iron
0.43mg
2%

Vitamin K
2µg
2%

Vitamin B6
0.04mg
2%

Selenium
1µg
2%

Vitamin B12
0.09µg
2%

Folate
5µg
1%

covered percent of daily need
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Food Trivia

To add nutrition, a lot of milk, juice, and yogurts enrich the food with EPA and DHA omega-3 fatty acids. In other words, your OJ contains fish oil.

Food Joke

A brain walks into a bar and says, "I'll have a pint of beer please." The barman looks at him and says "Sorry, I can't serve you." "Why not?" askes the brain. "You're already out of your head."

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