Boiled Egg Curry

Need a gluten free, dairy free, lacto ovo vegetarian, and whole 30 main course? Boiled Egg Curry could be a spectacular recipe to try. One portion of this dish contains about 16g of protein, 40g of fat, and a total of 515 calories. This recipe serves 2 and costs $2.07 per serving. Only a few people made this recipe, and 2 would say it hit the spot. This recipe from Foodista requires chillies, chilli powder, garlic cloves, and ginger. This recipe is typical of Indian cuisine. From preparation to the plate, this recipe takes approximately 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 61%. This score is good. Boiled Egg Curry, Masaledar Ublay Unday Or Hard Boiled Egg Curry, and Hard-Boiled Egg Casserole are very similar to this recipe.

Servings: 2

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

4 tablespoons canola oil, divided

1/2 teaspoon red chilli powder

4 hard boiled eggs

Chopped fresh coriander leaves to garnish

2 teaspoons fresh ginger, grated

1 teaspoon garam masala

2 garlic cloves, minced

2 green chillies (or just one for the faint hearted)

2 teaspoons ground coriander

1 teaspoon ground cumin

2 onions, roughly chopped

Salt to taste

3 big tomatoes, roughly chopped

1/2 teaspoon turmeric powder

Equipment:

frying pan

food processor

Cooking instruction summary:

  1. Boil 4 eggs in boiling water for about 10 minutes.
  2. Heat 2 tablespoons canola oil in a deep pan over medium heat. Add the chopped onions and fry until golden. Take off the heat. Transfer the fried onions from the pan to a food processor. Grind the onions, tomatoes, green chillies into a smooth paste.
  3. Heat the remaining 2 tablespoons of canola oil in the same pan over medium heat. Add the onion paste. Fry for 2-3 minutes. Stir in ginger and garlic and all the dry spices. Fry until the oil begins to separate from the onion tomato mixture.
  4. Add 2 cups of water bring to a boil on a medium flame.
  5. Cut the boiled eggs into halves lengthside and add them to the gravy. Simmer for 10 minutes or till the gravy is thickened/ reduced to about 3/4 of the original quantity after you added the water
  6. Garnish with coriander leaves. Serve hot with rice or flatbread.

 

Step by step:


1. Boil 4 eggs in boiling water for about 10 minutes.

2. Heat 2 tablespoons canola oil in a deep pan over medium heat.

3. Add the chopped onions and fry until golden. Take off the heat.

4. Transfer the fried onions from the pan to a food processor. Grind the onions, tomatoes, green chillies into a smooth paste.

5. Heat the remaining 2 tablespoons of canola oil in the same pan over medium heat.

6. Add the onion paste. Fry for 2-3 minutes. Stir in ginger and garlic and all the dry spices. Fry until the oil begins to separate from the onion tomato mixture.

7. Add 2 cups of water bring to a boil on a medium flame.

8. Cut the boiled eggs into halves lengthside and add them to the gravy. Simmer for 10 minutes or till the gravy is thickened/ reduced to about 3/4 of the original quantity after you added the water

9. Garnish with coriander leaves.

10. Serve hot with rice or flatbread.


Nutrition Information:

Quickview
514 Calories
16g Protein
39g Total Fat
25g Carbs
15% Health Score
Limit These
Calories
514k
26%

Fat
39g
61%

  Saturated Fat
5g
34%

Carbohydrates
25g
9%

  Sugar
12g
14%

Cholesterol
373mg
124%

Sodium
493mg
21%

Get Enough Of These
Protein
16g
33%

Vitamin C
40mg
49%

Vitamin E
7mg
48%

Selenium
32µg
46%

Vitamin A
2254IU
45%

Vitamin K
37µg
36%

Vitamin B2
0.6mg
35%

Fiber
7g
28%

Manganese
0.55mg
28%

Phosphorus
269mg
27%

Folate
93µg
23%

Vitamin B6
0.47mg
23%

Potassium
812mg
23%

Vitamin B12
1µg
19%

Iron
3mg
18%

Vitamin B5
1mg
17%

Vitamin D
2µg
15%

Magnesium
55mg
14%

Vitamin B1
0.2mg
14%

Calcium
126mg
13%

Zinc
1mg
12%

Copper
0.22mg
11%

Vitamin B3
1mg
8%

covered percent of daily need
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Food Trivia

Frank Mars invented the Snickers chocolate bar. He named it Snickers after his favourite horse.

Food Joke

This is an excerpt from Dave Barry's book A Guide to Guys. On the differences between men and women... Let's say a guy named Roger is attracted to a woman named Elaine. He asks her out to a movie; she accepts; they have a pretty good time. A few nights later he asks her out to dinner, and again they enjoy themselves. They continue to see each other regularly, and after a while neither one of them is seeing anybody else. And then, one evening when they're driving home, a thought occurs to Elaine, and, without really thinking, she says it aloud: "Do you realize that, as of tonight, we've been seeing each other for exactly six months?" And then there is silence in the car. To Elaine, it seems like a very loud silence. She thinks to herself: Geez, I wonder if it bothers him that I said that. Maybe he's been feeling confined by our relationship; maybe he thinks I'm trying to push him into some kind of obligation that he doesn't want, or isn't sure of. And Roger is thinking: Gosh. Six months. And Elaine is thinking: But, hey, I'm not so sure I want this kind of relationship, either. Sometimes I wish I had a little more space, so I'd have time to think about whether I really want us to keep going the way we are, moving steadily toward ... I mean, where are we going? Are we just going to keep seeing each other at this level of intimacy? Are we heading toward marriage? Toward children? Toward a lifetime together? Am I ready for that level of commitment? Do I really even know this person? And Roger is thinking: ... so that means it was... let's see... February when we started going out, which was right after I had the car at the dealer's, which means ... lemme check the odometer ... Whoa! I am way overdue for an oil change here. And Elaine is thinking: He's upset. I can see it on his face. Maybe I'm reading this completely wrong. Maybe he wants more from our relationship, more intimacy, more commitment; maybe he has sensed -- even before I sensed it -- that I was feeling some reservations. Yes, I bet that's it. That's why he's so reluctant to say anything about his own feelings. He's afraid of being rejected. And Roger is thinking: And I'm gonna have them look at the transmission again. I don't care what those morons say, it's still not shifting right. And they better not try to blame it on the cold weather this time. What cold weather? It's 87 degrees out, and this thing is shifting like a darn garbage truck, and I paid those incompetent thieves $600. And Elaine is thinking: He's angry. And I don't blame him. I'd be angry, too. I feel so guilty, putting him through this, but I can't help the way I feel. I'm just not sure. And Roger is thinking: They'll probably say it's only a 90-day warranty. That's exactly what they're gonna say, the scumballs. And Elaine is thinking: Maybe I'm just too idealistic, waiting for a knight to come riding up on his white horse, when I'm sitting right next to a perfectly good person, a person I enjoy being with, a person I truly do care about, a person who seems to truly care about me. A person who is in pain because of my self-centered, schoolgirl romantic fantasy. And Roger is thinking: Warranty? They want a warranty? I'll give them a darn warranty. I'll take their warranty and stick it right up their ... "Roger," Elaine says aloud. "What?" says Roger, startled. "Please don't torture yourself like this," she says, her eyes beginning to brim with tears. "Maybe I should never have ... Oh my, I feel so ..." "What?" says Roger. "I'm such a fool," Elaine sobs. "I mean, I know there's no knight. I really know that. It's silly. There's no knight, and there's no horse." "There's no horse?" says Roger. "You think I'm a fool, don't you?" Elaine says. "No!" says Roger, glad to finally know the correct answer. "It's just that ... It's that I ... I need some time," Elaine says. (There is a 15-second pause while Roger, thinking as fast as he can, tries to come up with a safe response. Finally.

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