Pear Salad With Walnuts and Blue Cheese

Pear Salad With Walnuts and Blue Cheese is a hor d'oeuvre that serves 6. One portion of this dish contains about 5g of protein, 28g of fat, and a total of 323 calories. For $1.4 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. This recipe is liked by 2 foodies and cooks. Head to the store and pick up lemon juice, safflower oil, salad leaves curly endive, and a few other things to make it today. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. It is brought to you by Foodista. From preparation to the plate, this recipe takes about 45 minutes. With a spoonacular score of 56%, this dish is pretty good. If you like this recipe, take a look at these similar recipes: Pear Salad With Walnuts and Blue Cheese, Persimmon and Blue Cheese Salad With Walnuts, and Persimmon and Blue Cheese Salad With Walnuts.

Servings: 6

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1/2 cup (125g 4 oz) Blue Cheese crumbled

2 teaspoons chopped Chives

4 cups (90g 3 oz) mixed salad leaves curly endive, 3 stk Celery, sliced

2 teaspoons Lemon Juice

3 pears peeled, cored,

1/4 cup (60 mL/2 fl oz) Safflower Oil

1/4 cup (60mL/2fl oz) Walnut oil

1/2 cup (60g 2 oz) walnuts, chopped

Equipment:

bowl

Cooking instruction summary:

  1. Cut base of pears so as to strand straight. Arrange a pear and salad leaves in individual bowls. Scatter an amount of celery in each bowl. Combine all dressing ingredients and pour over the salads. Sprinkle cheese and walnuts on top of each salad equally.

 

Step by step:


1. Cut base of pears so as to strand straight. Arrange a pear and salad leaves in individual bowls. Scatter an amount of celery in each bowl.

2. Combine all dressing ingredients and pour over the salads.

3. Sprinkle cheese and walnuts on top of each salad equally.


Nutrition Information:

Quickview
322 Calories
4g Protein
27g Total Fat
16g Carbs
11% Health Score
Limit These
Calories
322k
16%

Fat
27g
43%

  Saturated Fat
4g
27%

Carbohydrates
16g
6%

  Sugar
9g
10%

Cholesterol
8mg
3%

Sodium
145mg
6%

Get Enough Of These
Protein
4g
10%

Vitamin K
106µg
101%

Vitamin A
2030IU
41%

Vitamin E
4mg
27%

Manganese
0.52mg
26%

Fiber
4g
19%

Copper
0.33mg
17%

Vitamin C
12mg
16%

Folate
57µg
14%

Calcium
110mg
11%

Phosphorus
103mg
10%

Potassium
317mg
9%

Magnesium
34mg
9%

Vitamin B5
0.68mg
7%

Vitamin B2
0.11mg
7%

Vitamin B6
0.13mg
7%

Zinc
0.83mg
6%

Vitamin B1
0.07mg
5%

Iron
0.79mg
4%

Selenium
2µg
3%

Vitamin B3
0.54mg
3%

Vitamin B12
0.14µg
2%

covered percent of daily need
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Food Trivia

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Food Joke

Things To Say To Telemarketers 1. If they want to loan you money, tell them you just filed for bankruptcy and you could sure use some money. 2. If they start out with, "How are you today?" say, "I'm so glad you asked, because no one these days seems to care, and I have all these problems. My arthritis is acting up, my eyelashes are sore, my dog just died . . . " 3. If they say they're John Doe from XYZ Company, ask them to spell their name. Then ask them to spell the company name. Then ask them where it is located, how long it has been in business, how many people work there, how they got into this line of work if they are married, how many kids they have, etc. Continue asking them personal questions or questions about their company for as long as necessary. 4. This works great if you are male. Telemarketer: "Hi, my name is Judy and I'm with XYZ Company. " You: Wait for a second and with a real husky voice ask, "What are you wearing?" 5. Cry out in surprise, "Judy? Is that you? Oh my God! Judy, how have you been?" Hopefully, this will give Judy a few brief moments of terror as she tries to figure out where she could know you from. 6. Say "No" over and over. Be sure to vary the sound of each one, and keep a rhythmic tempo, even as they are trying to speak. This is most fun if you can do it until they hang up. 7. If MCI calls trying to get you to sign up for the Family and Friends Plan, reply, in as sinister a voice as you can, "I don't have any friends, would you be my friend?" 8. If the company cleans rugs, respond: "Can you get out blood? Can you get out goat blood? How about human blood?" 9. After the Telemarketer gives his or her spiel, ask him or her to marry you. When they get all flustered, tell them that you can't just give your credit card number to a complete stranger. 10. Tell the Telemarketer that you work for the same company, and they can't sell to employees. 11. Answer the phone. As soon as you realize it is a Telemarketer, set the receiver down, scream, "Oh my God!" and then hang up. 12. Tell the Telemarketer you are busy at the moment and ask him/her if he/she will give you his/her home phone number so you can call him/her back. When the Telemarketer explains that telemarketers cannot give out their home numbers say, "I guess you don't want anyone bothering you at home, right?" The Telemarketer will agree and you say, "Me either!" Hang up. 13. Ask them to repeat everything they say, several times. 14. Tell them it is dinner time, but ask if they would please hold. Put them on your speaker phone while you continue to eat at your leisure. Smack your food loudly and continue with your dinner conversation. 15. Tell the Telemarketer you are on "home incarceration" and ask if they could bring you some beer. 16. Ask them to fax the information to you, and make up a number. 17. Tell the Telemarketer, "Okay, I'll listen to you. But I should probably tell you, I'm not wearing any clothes." 18. Insist that the caller is really your buddy Leon, playing a joke. "Come on, Leon, cut it out! Seriously, Leon, how's your momma?" 19. Tell them you are hard of hearing and that they need to speak up . . . louder . . . louder . . . 20. Tell them to talk very slowly, because you want to write every word down.

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