Roasted Fingerling Potatoes and Brussels Sprouts

Roasted Fingerling Potatoes and Brussels Sprouts might be a good recipe to expand your side dish recipe box. For $1.34 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, dairy free, and whole 30 recipe has 299 calories, 7g of protein, and 22g of fat per serving. This recipe serves 6. From preparation to the plate, this recipe takes roughly 45 minutes. This recipe from Foodista has 2 fans. A mixture of bacon, sprinkle of sea salt, onion, and a handful of other ingredients are all it takes to make this recipe so tasty. Overall, this recipe earns a pretty good spoonacular score of 62%. If you like this recipe, take a look at these similar recipes: Roasted Fingerling Potatoes And Brussels Sprouts With Rosemary, Balsamic Roasted Fingerling Potatoes & Brussels Sprouts, and Roasted Brussels Sprouts, Potatoes and Kielbasa.

Servings: 6

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

5 strips bacon, flash-fried then cut into bite sized pieces

1 pound brussels sprouts

1 pound fingerling potatoes

Several garlic cloves

Drizzle of olive oil

1 medium red onion, sliced

Several springs of fresh rosemary, stems removed and finely chopped

Sprinkle of sea salt

Equipment:

oven

Cooking instruction summary:

  1. Roast all ingredients in a 400 degree oven for 60-75 minutes. Stir halfway.

 

Step by step:


1. Roast all ingredients in a 400 degree oven for 60-75 minutes. Stir halfway.


Nutrition Information:

Quickview
299 Calories
6g Protein
21g Total Fat
22g Carbs
15% Health Score
Limit These
Calories
299k
15%

Fat
21g
33%

  Saturated Fat
4g
28%

Carbohydrates
22g
7%

  Sugar
3g
3%

Cholesterol
12mg
4%

Sodium
339mg
15%

Get Enough Of These
Protein
6g
13%

Vitamin K
143µg
137%

Vitamin C
80mg
98%

Vitamin B6
0.47mg
23%

Manganese
0.41mg
20%

Fiber
4g
20%

Potassium
678mg
19%

Vitamin E
2mg
18%

Folate
62µg
16%

Vitamin B1
0.23mg
15%

Phosphorus
127mg
13%

Vitamin A
581IU
12%

Vitamin B3
2mg
11%

Iron
1mg
10%

Magnesium
39mg
10%

Copper
0.15mg
8%

Selenium
5µg
8%

Vitamin B2
0.11mg
7%

Vitamin B5
0.58mg
6%

Zinc
0.79mg
5%

Calcium
48mg
5%

Vitamin B12
0.09µg
2%

covered percent of daily need
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Food Trivia

The banana tree is not a true fruit at all but a giant herb and the banana is actually its berry. A banana plant produces only one bunch or hand in its life, but that bunch may have between 100 to 400 bananas. Despite its phallic shape, the banana is sterile and no fertilization takes place in the banana flowers. A banana plant grows when one of its shoots is planted.

Food Joke

The local restaurant was so sure that its host was the strongest man around that they offered a standing $1000 bet. The host would squeeze a lemon until all the juice ran into a glass, and hand the lemon to a patron. Anyone who could squeeze one more drop of juice out would win the money. Many people had tried over time , but nobody could do it. Then one day, this scrawny little man came in, wearing thick glasses and a polyester suit, and said in a tiny, squeaky voice, "I'd like to try the bet." After the laughter had died down, the host said "OK," grabbed a lemon, and squeezed away. Then he handed the wrinkled remains of the rind to the little man. But the crowd's laughter turned to total silence as the man clenched his fist around the lemon and six drops fell into the glass. As the crowd cheered, the host paid the $1000, and asked the little man, "What do you do for a living? Are you a lumberjack, a weightlifter, or what?" The man replied, "I work for the IRS."

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