Sweet Chili Bacon-Wrapped Chicken Tenders

If you want to add more American recipes to your recipe box, Sweet Chili Bacon-Wrapped Chicken Tenders might be a recipe you should try. This recipe makes 4 servings with 420 calories, 29g of protein, and 17g of fat each. For $1.74 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. This recipe from Onion Rings And Things requires bacon, brown sugar, chicken breasts, and chili powder. 168 people have made this recipe and would make it again. The Super Bowl will be even more special with this recipe. It works best as a main course, and is done in approximately 40 minutes. It is a good option if you're following a gluten free and dairy free diet. With a spoonacular score of 64%, this dish is solid. Users who liked this recipe also liked Sweet Chili Bacon-Wrapped Chicken Tenders, Sweet and Smoky Bacon Wrapped Chicken Tenders, and Bacon Wrapped Barbecue Chicken Tenders.

Servings: 4

Preparation duration: 20 minutes

Cooking duration: 20 minutes

 

Ingredients:

6 to 8 slices thin-cut bacon, cut into halves

2/3 cup brown sugar

4 (4 ounces each) skinless chicken breasts, cut into 1-inch-thick strips

2 tablespoons chili powder

1teaspoon garlic powder

Equipment:

bowl

broiler pan

oven

Cooking instruction summary:

In a small bowl, combine chili powder, garlic powder and black pepper. Roll chicken in chili mixture to coat.Wrap each chicken strip with bacon and using wooden picks, secure top and bottom of bacon. Gently roll bacon-wrapped chicken in brown sugar until coated.Arrange prepared chicken on rack set over a broiler pan and bake in a 350 F oven for about 20 to 25 minutes or until bacon is crisp and chicken is cooked through.

 

Step by step:


1. In a small bowl, combine chili powder, garlic powder and black pepper.

2. Roll chicken in chili mixture to coat.Wrap each chicken strip with bacon and using wooden picks, secure top and bottom of bacon. Gently roll bacon-wrapped chicken in brown sugar until coated.Arrange prepared chicken on rack set over a broiler pan and bake in a 350 F oven for about 20 to 25 minutes or until bacon is crisp and chicken is cooked through.


Nutrition Information:

Quickview
419k Calories
28g Protein
16g Total Fat
38g Carbs
10% Health Score
Limit These
Calories
419k
21%

Fat
16g
26%

  Saturated Fat
5g
32%

Carbohydrates
38g
13%

  Sugar
35g
40%

Cholesterol
94mg
31%

Sodium
426mg
19%

Get Enough Of These
Protein
28g
58%

Vitamin B3
13mg
68%

Selenium
44µg
63%

Vitamin B6
1mg
52%

Phosphorus
302mg
30%

Vitamin A
1232IU
25%

Vitamin B5
1mg
19%

Potassium
620mg
18%

Vitamin E
1mg
13%

Vitamin B1
0.18mg
12%

Magnesium
43mg
11%

Vitamin B2
0.18mg
11%

Iron
1mg
9%

Zinc
1mg
8%

Vitamin B12
0.39µg
7%

Manganese
0.12mg
6%

Fiber
1g
6%

Copper
0.11mg
5%

Calcium
51mg
5%

Vitamin K
4µg
4%

Vitamin C
1mg
2%

Vitamin D
0.25µg
2%

Folate
6µg
2%

covered percent of daily need
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John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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