Sweet Chili Bacon-Wrapped Chicken Tenders

If you want to add more American recipes to your recipe box, Sweet Chili Bacon-Wrapped Chicken Tenders might be a recipe you should try. This recipe makes 4 servings with 420 calories, 29g of protein, and 17g of fat each. For $1.74 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. This recipe from Onion Rings And Things requires bacon, brown sugar, chicken breasts, and chili powder. 168 people have made this recipe and would make it again. The Super Bowl will be even more special with this recipe. It works best as a main course, and is done in approximately 40 minutes. It is a good option if you're following a gluten free and dairy free diet. With a spoonacular score of 64%, this dish is solid. Users who liked this recipe also liked Sweet Chili Bacon-Wrapped Chicken Tenders, Sweet and Smoky Bacon Wrapped Chicken Tenders, and Bacon Wrapped Barbecue Chicken Tenders.

Servings: 4

Preparation duration: 20 minutes

Cooking duration: 20 minutes

 

Ingredients:

6 to 8 slices thin-cut bacon, cut into halves

2/3 cup brown sugar

4 (4 ounces each) skinless chicken breasts, cut into 1-inch-thick strips

2 tablespoons chili powder

1teaspoon garlic powder

Equipment:

bowl

broiler pan

oven

Cooking instruction summary:

In a small bowl, combine chili powder, garlic powder and black pepper. Roll chicken in chili mixture to coat.Wrap each chicken strip with bacon and using wooden picks, secure top and bottom of bacon. Gently roll bacon-wrapped chicken in brown sugar until coated.Arrange prepared chicken on rack set over a broiler pan and bake in a 350 F oven for about 20 to 25 minutes or until bacon is crisp and chicken is cooked through.

 

Step by step:


1. In a small bowl, combine chili powder, garlic powder and black pepper.

2. Roll chicken in chili mixture to coat.Wrap each chicken strip with bacon and using wooden picks, secure top and bottom of bacon. Gently roll bacon-wrapped chicken in brown sugar until coated.Arrange prepared chicken on rack set over a broiler pan and bake in a 350 F oven for about 20 to 25 minutes or until bacon is crisp and chicken is cooked through.


Nutrition Information:

Quickview
419k Calories
28g Protein
16g Total Fat
38g Carbs
10% Health Score
Limit These
Calories
419k
21%

Fat
16g
26%

  Saturated Fat
5g
32%

Carbohydrates
38g
13%

  Sugar
35g
40%

Cholesterol
94mg
31%

Sodium
426mg
19%

Get Enough Of These
Protein
28g
58%

Vitamin B3
13mg
68%

Selenium
44µg
63%

Vitamin B6
1mg
52%

Phosphorus
302mg
30%

Vitamin A
1232IU
25%

Vitamin B5
1mg
19%

Potassium
620mg
18%

Vitamin E
1mg
13%

Vitamin B1
0.18mg
12%

Magnesium
43mg
11%

Vitamin B2
0.18mg
11%

Iron
1mg
9%

Zinc
1mg
8%

Vitamin B12
0.39µg
7%

Manganese
0.12mg
6%

Fiber
1g
6%

Copper
0.11mg
5%

Calcium
51mg
5%

Vitamin K
4µg
4%

Vitamin C
1mg
2%

Vitamin D
0.25µg
2%

Folate
6µg
2%

covered percent of daily need
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Food Trivia

Eating an early dinner, or just skipping it altogether, may increase the amount of fat a person burns at night, a study found.

Food Joke

One morning in a posh hotel breakfast room, a guest called over the head waiter. "Good morning, sir! I`d like to order two boiled eggs, one of them so undercooked that it`srunny, and the other so overcooked that it`s tough. I also want some rubbery bacon, burnt toast, and butter that`s so cold it`s impossible to spread. Finally, I`ll have a pot of extra-weak coffee, served at room temperature."The bewildered waiter almost stuttered. "Sir! We cannot serve such an awful breakfast to you here!""Why not?" the guest replied. "That`s what I got here yesterday!"

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