Spicy Salmon Patties

Spicy Salmon Patties is a main course that serves 4. One portion of this dish contains roughly 26g of protein, 15g of fat, and a total of 262 calories. For $3.02 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. If you have mayonnaise, eggs, parsley flakes, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes. 4 people found this recipe to be tasty and satisfying. It is a good option if you're following a dairy free and pescatarian diet. It is brought to you by Foodista. All things considered, we decided this recipe deserves a spoonacular score of 72%. This score is solid. Users who liked this recipe also liked Spicy Salmon Patties, Baked Salmon Patties with a Spicy Dip, and Salmon Patties With Spicy Low-fat Mayonnaise.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

16 oz pink salmon

2 eggs

1/4 cup fresh or dried parsley flakes

2 tbsp scallions

1/4 cup italian bread crumbs

Juice from 1/2 of lemon

Red pepper flakes to taste

2 tbsp mayonnaise

1 tbsp lemon juice

Equipment:

frying pan

Cooking instruction summary:

Prep salmon: remove skin; crush bones with thumb and index finger leaving them in for added calcium. Knead together salmon with eggs, parsley, scallions, bread crumbs, lemon juice and red pepper flakes. Cook in a lightly-oiled cast-iron pan over medium heat until golden brown. Serve warm, with sauce.

 

Step by step:


1. Prep salmon: remove skin; crush bones with thumb and index finger leaving them in for added calcium.

2. Knead together salmon with eggs, parsley, scallions, bread crumbs, lemon juice and red pepper flakes.

3. Cook in a lightly-oiled cast-iron pan over medium heat until golden brown.

4. Serve warm, with sauce.


Nutrition Information:

Quickview
274k Calories
26g Protein
14g Total Fat
6g Carbs
23% Health Score
Limit These
Calories
274k
14%

Fat
14g
23%

  Saturated Fat
2g
17%

Carbohydrates
6g
2%

  Sugar
1g
1%

Cholesterol
147mg
49%

Sodium
190mg
8%

Get Enough Of These
Protein
26g
54%

Selenium
50µg
72%

Vitamin B12
3µg
64%

Vitamin B6
1mg
50%

Vitamin B3
9mg
48%

Vitamin K
39µg
38%

Vitamin B2
0.61mg
36%

Phosphorus
292mg
29%

Vitamin B5
2mg
23%

Vitamin B1
0.34mg
23%

Potassium
668mg
19%

Copper
0.34mg
17%

Folate
52µg
13%

Manganese
0.25mg
13%

Iron
2mg
12%

Magnesium
46mg
12%

Zinc
1mg
8%

Vitamin A
377IU
8%

Vitamin C
5mg
7%

Calcium
60mg
6%

Vitamin E
0.82mg
5%

Fiber
1g
4%

Vitamin D
0.45µg
3%

covered percent of daily need
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Food Trivia

Some yoghurt contain beef or pork gelatin.

Food Joke

The dinner party Freda and Moshe Levy won 8 million pounds in the National Lottery. They immediately went out to begin a life of living in luxury. They bought a luxurious mansion in Northwood, surrounded themselves with all the material wealth imaginable and decided to hire a butler. After much searching, they found the perfect one. One day, they instructed the butler to set up a dinner for four because they were inviting their friends, the Cohens, over for dinner and they will be going out for the day. When they returned that evening, they found the table set for six. When they asked the butler why six places were set when they specifically instructed him to set the table for four, the butler replied: "The Cohens called and said that they were bringing the Bagels."

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