Pumpkin Pancakes

You can never have too many side dish recipes, so give Pumpkin Pancakes a try. For 82 cents per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 10g of protein, 12g of fat, and a total of 359 calories. This recipe serves 8. This recipe from She Wears Many Hats has 1167 fans. It is a good option if you're following a lacto ovo vegetarian diet. A mixture of flour, pumpkin puree, butter, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes approximately 40 minutes. With a spoonacular score of 70%, this dish is solid. Similar recipes include Pumpkin Pancakes with Maple Pumpkin Butter {KitchenAid #SavorTheSavings}, Pumpkin Swirl Pancakes with Pumpkin Butter Topping, and Pumpkin Spice Pancakes With Pumpkin Butter.

Servings: 8

Preparation duration: 20 minutes

Cooking duration: 20 minutes

 

Ingredients:

1½ teaspoon baking powder

¾ teaspoon baking soda

additional butter for pan

3 cups buttermilk

6 tablespoons dark brown sugar

3 eggs

2¾ cup all-purpose flour

2 tablespoons molasses or honey

1 tablespoon pumpkin pie spice (make your own with this recipe)

1 cup pumpkin puree

¾ teaspoon salt

2 tablespoons salted butter, melted

Equipment:

whisk

bowl

frying pan

ladle

Cooking instruction summary:

Whisk together flour, baking soda, baking powder, salt, brown sugar, and pumpkin pie spice. Set aside.In a separate bowl, whisk together buttermilk, eggs, melted butter, pumpkin and molasses; combine well.Add wet pumpkin mixture to the dry mixture. Combine well, but dont over mix. Batter should still be slightly lumpy. If time permits, allow the batter to stand for about 20 minutes.Heat skillet over medium heat. Add enough butter to thinly cover pan. For each pancake, ladle cup of batter at a time. Cook pancakes until done and slightly browned on each side. Repeat, working in batches until done, adding butter to pan as needed.

 

Step by step:


1. Whisk together flour, baking soda, baking powder, salt, brown sugar, and pumpkin pie spice. Set aside.In a separate bowl, whisk together buttermilk, eggs, melted butter, pumpkin and molasses; combine well.

2. Add wet pumpkin mixture to the dry mixture.

3. Combine well, but dont over mix. Batter should still be slightly lumpy. If time permits, allow the batter to stand for about 20 minutes.

4. Heat skillet over medium heat.

5. Add enough butter to thinly cover pan. For each pancake, ladle cup of batter at a time. Cook pancakes until done and slightly browned on each side. Repeat, working in batches until done, adding butter to pan as needed.


Nutrition Information:

Quickview
359k Calories
9g Protein
12g Total Fat
53g Carbs
10% Health Score
Limit These
Calories
359k
18%

Fat
12g
19%

  Saturated Fat
6g
42%

Carbohydrates
53g
18%

  Sugar
18g
20%

Cholesterol
89mg
30%

Sodium
507mg
22%

Get Enough Of These
Protein
9g
20%

Vitamin A
5218IU
104%

Selenium
24µg
35%

Manganese
0.55mg
28%

Vitamin B2
0.46mg
27%

Vitamin B1
0.4mg
26%

Folate
95µg
24%

Phosphorus
222mg
22%

Calcium
184mg
18%

Iron
3mg
18%

Vitamin B3
2mg
14%

Potassium
421mg
12%

Vitamin D
1µg
11%

Magnesium
41mg
10%

Vitamin B5
0.97mg
10%

Vitamin B12
0.58µg
10%

Fiber
2g
9%

Copper
0.16mg
8%

Vitamin B6
0.14mg
7%

Zinc
0.96mg
6%

Vitamin K
6µg
6%

Vitamin E
0.8mg
5%

Vitamin C
1mg
2%

covered percent of daily need
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Food Trivia

The word vegetable has no scientific definition, so it’s still acceptable to call a tomato a vegetable.

Food Joke

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