TROPICAL BANANA GREEN SMOOTHIE
TROPICAL BANANA GREEN SMOOTHIE is a gluten free and dairy free morn meal. One portion of this dish contains around 28g of protein, 3g of fat, and a total of 215 calories. For $3.85 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. This recipe serves 1. 3 people have made this recipe and would make it again. A mixture of protein powder, spinach, blueberries, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Foodista. From preparation to the plate, this recipe takes approximately 45 minutes. Overall, this recipe earns an awesome spoonacular score of 81%. If you like this recipe, you might also like recipes such as TROPICAL BANANA GREEN SMOOTHIE, TROPICAL BANANA GREEN SMOOTHIE, and TROPICAL BANANA GREEN SMOOTHIE.
Servings: 1
Preparation duration: -1 minutes
Cooking duration: -1 minutes
Ingredients:
1/4 c pineapple
1 c water or coconut water
1/4 c blueberries or blackberries
1 scoop protein powder (hemp, whey, casein, soy, or multi-source plant protein)
2 c spinach or mixed greens
Equipment:
blender
Cooking instruction summary:
Mix all ingredients into a blender and enjoy!
Step by step:
1. Mix all ingredients into a blender and enjoy!
Nutrition Information:
covered percent of daily need
