Avocado Chicken Salad Sandwich

Avocado Chicken Salad Sandwich requires about 15 minutes from start to finish. For $2.61 per serving, you get a salad that serves 4. Watching your figure? This dairy free recipe has 890 calories, 73g of protein, and 49g of fat per serving. Head to the store and pick up salt, pitas, garlic powder, and a few other things to make it today. 12516 people have tried and liked this recipe. It is brought to you by Kiss My Whisk. Overall, this recipe earns an amazing spoonacular score of 98%. If you like this recipe, you might also like recipes such as Avocado Chicken Salad Sandwich, Avocado Tuna Salad Sandwich, and Edamame Avocado Salad Sandwich.

Servings: 4

 

Ingredients:

2 avocados, pitted and cut into pieces

1/4 teaspoon cayenne pepper

1 teaspoon garlic powder

1/3 cup chipotle mayo

1/2 small onion, chopped

1/2 teaspoon pepper

4 pitas

1 rotisserie chicken, shredded

1/2 teaspoon salt

Equipment:

Cooking instruction summary:

Mix together all ingredients. Adding more mayo or seasoning as needed. Spoon chicken salad onto bread or into pita and enjoy!

 

Step by step:


1. Mix together all ingredients.

2. Adding more mayo or seasoning as needed. Spoon chicken salad onto bread or into pita and enjoy!


Nutrition Information:

Quickview
448k Calories
7g Protein
29g Total Fat
41g Carbs
29% Health Score
Limit These
Calories
448k
22%

Fat
29g
45%

  Saturated Fat
4g
28%

Carbohydrates
41g
14%

  Sugar
1g
2%

Cholesterol
7mg
3%

Sodium
717mg
31%

Get Enough Of These
Protein
7g
15%

Vitamin K
52µg
50%

Fiber
8g
33%

Folate
97µg
24%

Manganese
0.47mg
23%

Vitamin E
2mg
18%

Potassium
585mg
17%

Vitamin B5
1mg
17%

Vitamin B6
0.31mg
15%

Vitamin B1
0.23mg
15%

Copper
0.3mg
15%

Vitamin B3
2mg
15%

Vitamin C
10mg
13%

Phosphorus
116mg
12%

Magnesium
45mg
11%

Vitamin B2
0.19mg
11%

Iron
1mg
8%

Zinc
1mg
8%

Calcium
65mg
7%

Vitamin A
212IU
4%

Selenium
1µg
2%

covered percent of daily need
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Food Trivia

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Food Joke

As a guy takes his seat on an airplane, he is surprised to find a parrot strapped in next to him. After taking off, the flight attendant comes around to serve the passengers on the plane. The guy asks the flight attendant for a coffee and the parrot squawks: "And get ME a coke...NOW!"The flight attendant, flustered by the parrot`s attitude, brings back a coke for the parrot. However, she forgets the coffee for the guy.As the guy points this out, the parrot drains his glass and screams:"Get me another coke or I`ll really create a scene!"Quite upset, the attendant comes back shaking, with another coke, but still no coffee.Irritated at her forgetfulness, the man decides to try the parrot`s approach. "I`ve asked you twice for a coffee. Go and get it right now, or I`ll create a scene that will make HIS look like a Victorian tea party!"The next moment, both the guy and the parrot are grabbed and thrown out of the emergency exit by two burly security guards.Hurtling towards earth, the parrot turns to him and says: "You`re pretty cheeky for a guy who can`t fly!"

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