Avocado Chicken Salad Sandwich

Avocado Chicken Salad Sandwich requires about 15 minutes from start to finish. For $2.61 per serving, you get a salad that serves 4. Watching your figure? This dairy free recipe has 890 calories, 73g of protein, and 49g of fat per serving. Head to the store and pick up salt, pitas, garlic powder, and a few other things to make it today. 12516 people have tried and liked this recipe. It is brought to you by Kiss My Whisk. Overall, this recipe earns an amazing spoonacular score of 98%. If you like this recipe, you might also like recipes such as Avocado Chicken Salad Sandwich, Avocado Tuna Salad Sandwich, and Edamame Avocado Salad Sandwich.

Servings: 4

 

Ingredients:

2 avocados, pitted and cut into pieces

1/4 teaspoon cayenne pepper

1 teaspoon garlic powder

1/3 cup chipotle mayo

1/2 small onion, chopped

1/2 teaspoon pepper

4 pitas

1 rotisserie chicken, shredded

1/2 teaspoon salt

Equipment:

Cooking instruction summary:

Mix together all ingredients. Adding more mayo or seasoning as needed. Spoon chicken salad onto bread or into pita and enjoy!

 

Step by step:


1. Mix together all ingredients.

2. Adding more mayo or seasoning as needed. Spoon chicken salad onto bread or into pita and enjoy!


Nutrition Information:

Quickview
448k Calories
7g Protein
29g Total Fat
41g Carbs
29% Health Score
Limit These
Calories
448k
22%

Fat
29g
45%

  Saturated Fat
4g
28%

Carbohydrates
41g
14%

  Sugar
1g
2%

Cholesterol
7mg
3%

Sodium
717mg
31%

Get Enough Of These
Protein
7g
15%

Vitamin K
52µg
50%

Fiber
8g
33%

Folate
97µg
24%

Manganese
0.47mg
23%

Vitamin E
2mg
18%

Potassium
585mg
17%

Vitamin B5
1mg
17%

Vitamin B6
0.31mg
15%

Vitamin B1
0.23mg
15%

Copper
0.3mg
15%

Vitamin B3
2mg
15%

Vitamin C
10mg
13%

Phosphorus
116mg
12%

Magnesium
45mg
11%

Vitamin B2
0.19mg
11%

Iron
1mg
8%

Zinc
1mg
8%

Calcium
65mg
7%

Vitamin A
212IU
4%

Selenium
1µg
2%

covered percent of daily need
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Food Trivia

Peanuts aren't nuts, they're legumes.

Food Joke

One thing that has always bugged me, and I'm sure it does most of you, is to sit down at the dinner table only to be interrupted by a phone call from a telemarketer. I decided, on one such occasion, to try to be as irritating as they were to me. The call was from AT&T and it went something like this: Me: Hello AT&T: Hello, this is AT&T... Me: Is this AT&T? AT&T: Yes, this is AT&T... Me: This is AT&T? AT&T: Yes This is AT&T... Me: Is this AT&T? AT&T: YES! This is AT&T, may I speak to Mr. Byron please? Me: May I ask who is calling? AT&T: This is AT&T. Me: OK, hold on. At this point I put the phone down for a solid 5 minutes thinking that, surely, this person would have hung up the phone. I ate my salad. Much to my surprise, when I picked up the receiver, they were still waiting. Me: Hello? AT&T: Is this Mr. Byron? Me: May I ask who is calling please? AT&T: Yes this is AT&T... Me: Is this AT&T? AT&T: Yes this is AT&T... Me: This is AT&T? AT&T: Yes, is this Mr. Byron? Me: Yes, is this AT&T? AT&T: Yes sir. Me: The phone company? AT&T: Yes sir. Me: I thought you said this was AT&T. AT&T: Yes sir, we are a phone company. Me: I already have a phone. AT&T: We aren't selling phones today Mr. Byron. Me: Well whatever it is, I'm really not interested but thanks for calling. When you are not interested in something, I don't think you can express yourself any plainer than by saying "I'm really not interested," but this lady was persistent. AT&T: Mr. Byron, we would like to offer you 10 cents a minute, 24 hours a day, 7 days a week, 365 days a year. Now, I am sure she meant she was offering a "rate" of 10 cents a minute, but she at no time used the word "rate." I could clearly see that it was time to whip out the trusty old calculator and do a little ciphering. Me: Now, that's 10 cents a minute 24 hours a day? AT&T: Yes sir, that's right! 24 hours a day! Me: 7 days a week? AT&T: That's right. Me: 365 days a year? AT&T: Yes sir. Me: I am definitely interested in that! Wow! That's amazing! AT&T: We think so! Me: That's quite a sum of money! AT&T: Yes sir, it's amazing how it adds up. Me: OK, so will you send me checks weekly, monthly or just one big one at the end of the year for the full $52,560, and if you send an annual check, can I get a cash advance? AT&T: Excuse me? Me: You know, the 10 cents a minute. AT&T: What are you talking about? Me: You said you'd give me 10 cents a minute, 24 hours a day, 7 days a week, 365 days a year. That comes to $144 per day, $1,008 per week and $52,560 per year. I'm just interested in knowing how you will be making payment. AT&T: Oh no, sir, I didn't mean we'd be paying you. You pay us 10 cents a minute. Me: Wait a minute here! Didn't you say you'd give me 10 cents a minute? Are you sure this is AT&T? AT&T: Well, yes this is AT&T sir but... Me: But nothing, how do you figure that by saying that you'll give me 10 cents a minute that I'll give you 10 cents a minute? Is this some kind of subliminal telemarketing scheme? I've read about things like this in the Enquirer, you know. Don't use your alien brainwashing techniques on me. AT&T: No sir, we are offering 10 cents a minute for... Me: THERE YOU GO AGAIN! Can I speak to a supervisor please! AT&T: Sir, I don't think that is necessary. Me: Sure! You say that now! What happens later? AT&T: What? Me: I insist on speaking to a supervisor! AT&T: Yes Mr. Byron. Please hold. So now AT&T has me on hold and my supper is getting cold. I begin to eat while I'm waiting for a supervisor. After a wait of a few minutes and while I have a mouth full of food: Supervisor: Mr. Byron? Me: Yeth? Supervisor: I understand you are not quite understanding our 10 cents.

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