Carrot Cake Pancakes

Carrot Cake Pancakes requires about 45 minutes from start to finish. Watching your figure? This lacto ovo vegetarian recipe has 143 calories, 4g of protein, and 5g of fat per serving. This recipe serves 12 and costs 25 cents per serving. Head to the store and pick up carrots, turbinado, salt, and a few other things to make it today. 2 people were glad they tried this recipe. It is brought to you by Foodista. It can be enjoyed any time, but it is especially good for Easter. It works well as an inexpensive morn meal. With a spoonacular score of 28%, this dish is not so awesome. Try Carrot Cake Pancakes, Carrot Cake Pancakes, and Carrot Cake Pancakes for similar recipes.

Servings: 12

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 cup grated carrots (about 3-4 medium carrots)

1 1/2 cups white whole wheat flour

1 tablespoon baking powder

1/2 teaspoon salt

1 teaspoon cinnamon

1/4 teaspoon ground nutmeg

pinch of ground allspice

4 tablespoons butter, melted

1 egg

1 1/2 cups milk

3 tablespoons turbinado or other brown sugar

1 teaspoon vanilla extract

Optional: 1/2 cup raisins or crushed walnuts/pecans (or a combination)

Equipment:

microwave

bowl

whisk

ice cream scoop

frying pan

Cooking instruction summary:

Peel and grate the carrots. If you end up having more than 1 cup of grated carrots from the 3-4 medium carrots, thats OK, this recipe can easily handle up to 1.5 cups of grated carrots. Microwave the grated carrots for 3 minutes on medium, or until the carrots are soft and partially cooked. Mix together the dry ingredients in a large bowl flour, baking powder, salt, and spices. Whisk together the wet ingredients in a bowl until well combined melted butter, sugar, egg, milk, and vanilla extract. Add the wet ingredients to the dry ingredients and whisk together until almost combined. Add the grated carrots and raisins/walnuts if youre using those. Stir until everything is combined, but do not overmix! Heat some oil or butter in a skillet. Use heaping tablespoons (or an ice cream scoop!) to add the pancake batter to the pan. Cook about 2-3 minutes on medium/low heat, or until little bubbles start forming at the surface. Flip each pancake, and cook about 2-3 minutes on the other side, or until the inside is fully cooked. Serve warm with butter, syrup, powdered sugar whatever you want!

 

Step by step:


1. Peel and grate the carrots. If you end up having more than 1 cup of grated carrots from the 3-4 medium carrots, thats OK, this recipe can easily handle up to 1.5 cups of grated carrots.

2. Microwave the grated carrots for 3 minutes on medium, or until the carrots are soft and partially cooked.

3. Mix together the dry ingredients in a large bowl flour, baking powder, salt, and spices.

4. Whisk together the wet ingredients in a bowl until well combined melted butter, sugar, egg, milk, and vanilla extract.

5. Add the wet ingredients to the dry ingredients and whisk together until almost combined.

6. Add the grated carrots and raisins/walnuts if youre using those. Stir until everything is combined, but do not overmix!

7. Heat some oil or butter in a skillet. Use heaping tablespoons (or an ice cream scoop!) to add the pancake batter to the pan. Cook about 2-3 minutes on medium/low heat, or until little bubbles start forming at the surface. Flip each pancake, and cook about 2-3 minutes on the other side, or until the inside is fully cooked.

8. Serve warm with butter, syrup, powdered sugar whatever you want!


Nutrition Information:

Quickview
142 Calories
3g Protein
5g Total Fat
21g Carbs
1% Health Score
Limit These
Calories
142k
7%

Fat
5g
8%

  Saturated Fat
3g
19%

Carbohydrates
21g
7%

  Sugar
4g
6%

Cholesterol
27mg
9%

Sodium
259mg
11%

Get Enough Of These
Protein
3g
8%

Vitamin A
1968IU
39%

Calcium
119mg
12%

Fiber
2g
9%

Phosphorus
69mg
7%

Vitamin B2
0.08mg
5%

Potassium
158mg
5%

Iron
0.75mg
4%

Vitamin B12
0.21µg
3%

Manganese
0.07mg
3%

Vitamin D
0.41µg
3%

Vitamin B6
0.05mg
3%

Selenium
1µg
3%

Vitamin B1
0.03mg
2%

Vitamin B5
0.21mg
2%

Magnesium
8mg
2%

Vitamin K
1µg
2%

Vitamin E
0.24mg
2%

Zinc
0.22mg
1%

Copper
0.03mg
1%

Vitamin C
0.97mg
1%

Vitamin B3
0.22mg
1%

Folate
4µg
1%

covered percent of daily need
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CARROT CAKE PANCAKES

 

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Food Trivia

The ancient Greeks chewed a gum-like substance called mastic that came from the bark of a tree.

Food Joke

A man walks into a restaurant with an ostrich behind him, and as he sits, the waitress comes over and asks for their order. The man says,"I'll have a hamburger, fries and a coke," and turns to the ostrich. "What's yours?" "I'll have the same," says the ostrich. A short time later the waitress returns with the order. "That will be $6.40 please," and the man reaches into his pocket and pulls out exact change for payment. The next day, the man and the ostrich come again and the man says, "I'll have a hamburger, fries and a coke," and the ostrich says, "I'll have the same." Once again the man reaches into his pocket and pays with exact change. This becomes a routine until late one evening, the two enter again. "The usual?" asks the waitress. "No, this is Friday night, so I will have a steak, baked potato and salad," says the man. "Same for me," says the ostrich. A short time later the waitress comes with the order and says, "That will be $12.62." Once again the man pulls exact change out of his pocket and places it on the table. The waitress can't hold back her curiosity any longer. "Excuse me, sir. How do you manage to always come up with the exact change out of your pocket every time?" "Well," says the man, "several years ago I was cleaning the attic and I found an old lamp. When I rubbed it a Genie appeared and offered me two wishes. My first wish was that if I ever had to pay for anything, just put my hand in my pocket, and the right amount of money would always be there." "That's brilliant!" says the waitress. "Most people would wish for a million dollars or something, but you'll always be as rich as you want for as long as you live!" "That's right! Whether it's a gallon of milk or a Rolls Royce, the exact money is always there," says the man. The waitress asks, "One other thing, sir, what's with the ostrich?" The man replies, "My second wish was for a chick with long legs.

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