Carrot Cake Pancakes

Carrot Cake Pancakes requires about 45 minutes from start to finish. Watching your figure? This lacto ovo vegetarian recipe has 143 calories, 4g of protein, and 5g of fat per serving. This recipe serves 12 and costs 25 cents per serving. Head to the store and pick up carrots, turbinado, salt, and a few other things to make it today. 2 people were glad they tried this recipe. It is brought to you by Foodista. It can be enjoyed any time, but it is especially good for Easter. It works well as an inexpensive morn meal. With a spoonacular score of 28%, this dish is not so awesome. Try Carrot Cake Pancakes, Carrot Cake Pancakes, and Carrot Cake Pancakes for similar recipes.

Servings: 12

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 cup grated carrots (about 3-4 medium carrots)

1 1/2 cups white whole wheat flour

1 tablespoon baking powder

1/2 teaspoon salt

1 teaspoon cinnamon

1/4 teaspoon ground nutmeg

pinch of ground allspice

4 tablespoons butter, melted

1 egg

1 1/2 cups milk

3 tablespoons turbinado or other brown sugar

1 teaspoon vanilla extract

Optional: 1/2 cup raisins or crushed walnuts/pecans (or a combination)

Equipment:

microwave

bowl

whisk

ice cream scoop

frying pan

Cooking instruction summary:

Peel and grate the carrots. If you end up having more than 1 cup of grated carrots from the 3-4 medium carrots, thats OK, this recipe can easily handle up to 1.5 cups of grated carrots. Microwave the grated carrots for 3 minutes on medium, or until the carrots are soft and partially cooked. Mix together the dry ingredients in a large bowl flour, baking powder, salt, and spices. Whisk together the wet ingredients in a bowl until well combined melted butter, sugar, egg, milk, and vanilla extract. Add the wet ingredients to the dry ingredients and whisk together until almost combined. Add the grated carrots and raisins/walnuts if youre using those. Stir until everything is combined, but do not overmix! Heat some oil or butter in a skillet. Use heaping tablespoons (or an ice cream scoop!) to add the pancake batter to the pan. Cook about 2-3 minutes on medium/low heat, or until little bubbles start forming at the surface. Flip each pancake, and cook about 2-3 minutes on the other side, or until the inside is fully cooked. Serve warm with butter, syrup, powdered sugar whatever you want!

 

Step by step:


1. Peel and grate the carrots. If you end up having more than 1 cup of grated carrots from the 3-4 medium carrots, thats OK, this recipe can easily handle up to 1.5 cups of grated carrots.

2. Microwave the grated carrots for 3 minutes on medium, or until the carrots are soft and partially cooked.

3. Mix together the dry ingredients in a large bowl flour, baking powder, salt, and spices.

4. Whisk together the wet ingredients in a bowl until well combined melted butter, sugar, egg, milk, and vanilla extract.

5. Add the wet ingredients to the dry ingredients and whisk together until almost combined.

6. Add the grated carrots and raisins/walnuts if youre using those. Stir until everything is combined, but do not overmix!

7. Heat some oil or butter in a skillet. Use heaping tablespoons (or an ice cream scoop!) to add the pancake batter to the pan. Cook about 2-3 minutes on medium/low heat, or until little bubbles start forming at the surface. Flip each pancake, and cook about 2-3 minutes on the other side, or until the inside is fully cooked.

8. Serve warm with butter, syrup, powdered sugar whatever you want!


Nutrition Information:

Quickview
142 Calories
3g Protein
5g Total Fat
21g Carbs
1% Health Score
Limit These
Calories
142k
7%

Fat
5g
8%

  Saturated Fat
3g
19%

Carbohydrates
21g
7%

  Sugar
4g
6%

Cholesterol
27mg
9%

Sodium
259mg
11%

Get Enough Of These
Protein
3g
8%

Vitamin A
1968IU
39%

Calcium
119mg
12%

Fiber
2g
9%

Phosphorus
69mg
7%

Vitamin B2
0.08mg
5%

Potassium
158mg
5%

Iron
0.75mg
4%

Vitamin B12
0.21µg
3%

Manganese
0.07mg
3%

Vitamin D
0.41µg
3%

Vitamin B6
0.05mg
3%

Selenium
1µg
3%

Vitamin B1
0.03mg
2%

Vitamin B5
0.21mg
2%

Magnesium
8mg
2%

Vitamin K
1µg
2%

Vitamin E
0.24mg
2%

Zinc
0.22mg
1%

Copper
0.03mg
1%

Vitamin C
0.97mg
1%

Vitamin B3
0.22mg
1%

Folate
4µg
1%

covered percent of daily need
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Related Videos:

CARROT CAKE PANCAKES

 

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Food Trivia

Carrots have zero fat content.

Food Joke

A man was in a hurry to meet his friend down at the nearby lake. On the way down there, he was stopped by a man fully dressed in red. The man pulled over, and the red man asked, "Hi, I'm the red jerk of the highway. Have anything to eat?" The man smiled and handed him a sandwich. He continued down the highway and was yet again pulled over by a man fully dressed in green. He stopped and the guy in green said, "Hi, I'm the green jerk of the highway. Have anything to drink?" Without smiling, the man handed the green guy his coke. He started off again and started to speed down the highway. Yet again he was stopped by a guy fully dressed in blue. Sighing, he pulled over and pulled down his window, leant out and said, "Let me guess. You're the blue jerk of the highway. What do you want?" "Registration and license please" came the reply.

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