Carrot Cake Pancakes

Carrot Cake Pancakes requires about 45 minutes from start to finish. Watching your figure? This lacto ovo vegetarian recipe has 143 calories, 4g of protein, and 5g of fat per serving. This recipe serves 12 and costs 25 cents per serving. Head to the store and pick up carrots, turbinado, salt, and a few other things to make it today. 2 people were glad they tried this recipe. It is brought to you by Foodista. It can be enjoyed any time, but it is especially good for Easter. It works well as an inexpensive morn meal. With a spoonacular score of 28%, this dish is not so awesome. Try Carrot Cake Pancakes, Carrot Cake Pancakes, and Carrot Cake Pancakes for similar recipes.

Servings: 12

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 cup grated carrots (about 3-4 medium carrots)

1 1/2 cups white whole wheat flour

1 tablespoon baking powder

1/2 teaspoon salt

1 teaspoon cinnamon

1/4 teaspoon ground nutmeg

pinch of ground allspice

4 tablespoons butter, melted

1 egg

1 1/2 cups milk

3 tablespoons turbinado or other brown sugar

1 teaspoon vanilla extract

Optional: 1/2 cup raisins or crushed walnuts/pecans (or a combination)

Equipment:

microwave

bowl

whisk

ice cream scoop

frying pan

Cooking instruction summary:

Peel and grate the carrots. If you end up having more than 1 cup of grated carrots from the 3-4 medium carrots, thats OK, this recipe can easily handle up to 1.5 cups of grated carrots. Microwave the grated carrots for 3 minutes on medium, or until the carrots are soft and partially cooked. Mix together the dry ingredients in a large bowl flour, baking powder, salt, and spices. Whisk together the wet ingredients in a bowl until well combined melted butter, sugar, egg, milk, and vanilla extract. Add the wet ingredients to the dry ingredients and whisk together until almost combined. Add the grated carrots and raisins/walnuts if youre using those. Stir until everything is combined, but do not overmix! Heat some oil or butter in a skillet. Use heaping tablespoons (or an ice cream scoop!) to add the pancake batter to the pan. Cook about 2-3 minutes on medium/low heat, or until little bubbles start forming at the surface. Flip each pancake, and cook about 2-3 minutes on the other side, or until the inside is fully cooked. Serve warm with butter, syrup, powdered sugar whatever you want!

 

Step by step:


1. Peel and grate the carrots. If you end up having more than 1 cup of grated carrots from the 3-4 medium carrots, thats OK, this recipe can easily handle up to 1.5 cups of grated carrots.

2. Microwave the grated carrots for 3 minutes on medium, or until the carrots are soft and partially cooked.

3. Mix together the dry ingredients in a large bowl flour, baking powder, salt, and spices.

4. Whisk together the wet ingredients in a bowl until well combined melted butter, sugar, egg, milk, and vanilla extract.

5. Add the wet ingredients to the dry ingredients and whisk together until almost combined.

6. Add the grated carrots and raisins/walnuts if youre using those. Stir until everything is combined, but do not overmix!

7. Heat some oil or butter in a skillet. Use heaping tablespoons (or an ice cream scoop!) to add the pancake batter to the pan. Cook about 2-3 minutes on medium/low heat, or until little bubbles start forming at the surface. Flip each pancake, and cook about 2-3 minutes on the other side, or until the inside is fully cooked.

8. Serve warm with butter, syrup, powdered sugar whatever you want!


Nutrition Information:

Quickview
142 Calories
3g Protein
5g Total Fat
21g Carbs
1% Health Score
Limit These
Calories
142k
7%

Fat
5g
8%

  Saturated Fat
3g
19%

Carbohydrates
21g
7%

  Sugar
4g
6%

Cholesterol
27mg
9%

Sodium
259mg
11%

Get Enough Of These
Protein
3g
8%

Vitamin A
1968IU
39%

Calcium
119mg
12%

Fiber
2g
9%

Phosphorus
69mg
7%

Vitamin B2
0.08mg
5%

Potassium
158mg
5%

Iron
0.75mg
4%

Vitamin B12
0.21µg
3%

Manganese
0.07mg
3%

Vitamin D
0.41µg
3%

Vitamin B6
0.05mg
3%

Selenium
1µg
3%

Vitamin B1
0.03mg
2%

Vitamin B5
0.21mg
2%

Magnesium
8mg
2%

Vitamin K
1µg
2%

Vitamin E
0.24mg
2%

Zinc
0.22mg
1%

Copper
0.03mg
1%

Vitamin C
0.97mg
1%

Vitamin B3
0.22mg
1%

Folate
4µg
1%

covered percent of daily need
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Food Trivia

Frank Mars invented the Snickers chocolate bar. He named it Snickers after his favourite horse.

Food Joke

This is an excerpt from Dave Barry's book A Guide to Guys. On the differences between men and women... Let's say a guy named Roger is attracted to a woman named Elaine. He asks her out to a movie; she accepts; they have a pretty good time. A few nights later he asks her out to dinner, and again they enjoy themselves. They continue to see each other regularly, and after a while neither one of them is seeing anybody else. And then, one evening when they're driving home, a thought occurs to Elaine, and, without really thinking, she says it aloud: "Do you realize that, as of tonight, we've been seeing each other for exactly six months?" And then there is silence in the car. To Elaine, it seems like a very loud silence. She thinks to herself: Geez, I wonder if it bothers him that I said that. Maybe he's been feeling confined by our relationship; maybe he thinks I'm trying to push him into some kind of obligation that he doesn't want, or isn't sure of. And Roger is thinking: Gosh. Six months. And Elaine is thinking: But, hey, I'm not so sure I want this kind of relationship, either. Sometimes I wish I had a little more space, so I'd have time to think about whether I really want us to keep going the way we are, moving steadily toward ... I mean, where are we going? Are we just going to keep seeing each other at this level of intimacy? Are we heading toward marriage? Toward children? Toward a lifetime together? Am I ready for that level of commitment? Do I really even know this person? And Roger is thinking: ... so that means it was... let's see... February when we started going out, which was right after I had the car at the dealer's, which means ... lemme check the odometer ... Whoa! I am way overdue for an oil change here. And Elaine is thinking: He's upset. I can see it on his face. Maybe I'm reading this completely wrong. Maybe he wants more from our relationship, more intimacy, more commitment; maybe he has sensed -- even before I sensed it -- that I was feeling some reservations. Yes, I bet that's it. That's why he's so reluctant to say anything about his own feelings. He's afraid of being rejected. And Roger is thinking: And I'm gonna have them look at the transmission again. I don't care what those morons say, it's still not shifting right. And they better not try to blame it on the cold weather this time. What cold weather? It's 87 degrees out, and this thing is shifting like a darn garbage truck, and I paid those incompetent thieves $600. And Elaine is thinking: He's angry. And I don't blame him. I'd be angry, too. I feel so guilty, putting him through this, but I can't help the way I feel. I'm just not sure. And Roger is thinking: They'll probably say it's only a 90-day warranty. That's exactly what they're gonna say, the scumballs. And Elaine is thinking: Maybe I'm just too idealistic, waiting for a knight to come riding up on his white horse, when I'm sitting right next to a perfectly good person, a person I enjoy being with, a person I truly do care about, a person who seems to truly care about me. A person who is in pain because of my self-centered, schoolgirl romantic fantasy. And Roger is thinking: Warranty? They want a warranty? I'll give them a darn warranty. I'll take their warranty and stick it right up their ... "Roger," Elaine says aloud. "What?" says Roger, startled. "Please don't torture yourself like this," she says, her eyes beginning to brim with tears. "Maybe I should never have ... Oh my, I feel so ..." "What?" says Roger. "I'm such a fool," Elaine sobs. "I mean, I know there's no knight. I really know that. It's silly. There's no knight, and there's no horse." "There's no horse?" says Roger. "You think I'm a fool, don't you?" Elaine says. "No!" says Roger, glad to finally know the correct answer. "It's just that ... It's that I ... I need some time," Elaine says. (There is a 15-second pause while Roger, thinking as fast as he can, tries to come up with a safe response. Finally.

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