Carrot Cake Pancakes

Carrot Cake Pancakes requires about 45 minutes from start to finish. Watching your figure? This lacto ovo vegetarian recipe has 143 calories, 4g of protein, and 5g of fat per serving. This recipe serves 12 and costs 25 cents per serving. Head to the store and pick up carrots, turbinado, salt, and a few other things to make it today. 2 people were glad they tried this recipe. It is brought to you by Foodista. It can be enjoyed any time, but it is especially good for Easter. It works well as an inexpensive morn meal. With a spoonacular score of 28%, this dish is not so awesome. Try Carrot Cake Pancakes, Carrot Cake Pancakes, and Carrot Cake Pancakes for similar recipes.

Servings: 12

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 cup grated carrots (about 3-4 medium carrots)

1 1/2 cups white whole wheat flour

1 tablespoon baking powder

1/2 teaspoon salt

1 teaspoon cinnamon

1/4 teaspoon ground nutmeg

pinch of ground allspice

4 tablespoons butter, melted

1 egg

1 1/2 cups milk

3 tablespoons turbinado or other brown sugar

1 teaspoon vanilla extract

Optional: 1/2 cup raisins or crushed walnuts/pecans (or a combination)

Equipment:

microwave

bowl

whisk

ice cream scoop

frying pan

Cooking instruction summary:

Peel and grate the carrots. If you end up having more than 1 cup of grated carrots from the 3-4 medium carrots, thats OK, this recipe can easily handle up to 1.5 cups of grated carrots. Microwave the grated carrots for 3 minutes on medium, or until the carrots are soft and partially cooked. Mix together the dry ingredients in a large bowl flour, baking powder, salt, and spices. Whisk together the wet ingredients in a bowl until well combined melted butter, sugar, egg, milk, and vanilla extract. Add the wet ingredients to the dry ingredients and whisk together until almost combined. Add the grated carrots and raisins/walnuts if youre using those. Stir until everything is combined, but do not overmix! Heat some oil or butter in a skillet. Use heaping tablespoons (or an ice cream scoop!) to add the pancake batter to the pan. Cook about 2-3 minutes on medium/low heat, or until little bubbles start forming at the surface. Flip each pancake, and cook about 2-3 minutes on the other side, or until the inside is fully cooked. Serve warm with butter, syrup, powdered sugar whatever you want!

 

Step by step:


1. Peel and grate the carrots. If you end up having more than 1 cup of grated carrots from the 3-4 medium carrots, thats OK, this recipe can easily handle up to 1.5 cups of grated carrots.

2. Microwave the grated carrots for 3 minutes on medium, or until the carrots are soft and partially cooked.

3. Mix together the dry ingredients in a large bowl flour, baking powder, salt, and spices.

4. Whisk together the wet ingredients in a bowl until well combined melted butter, sugar, egg, milk, and vanilla extract.

5. Add the wet ingredients to the dry ingredients and whisk together until almost combined.

6. Add the grated carrots and raisins/walnuts if youre using those. Stir until everything is combined, but do not overmix!

7. Heat some oil or butter in a skillet. Use heaping tablespoons (or an ice cream scoop!) to add the pancake batter to the pan. Cook about 2-3 minutes on medium/low heat, or until little bubbles start forming at the surface. Flip each pancake, and cook about 2-3 minutes on the other side, or until the inside is fully cooked.

8. Serve warm with butter, syrup, powdered sugar whatever you want!


Nutrition Information:

Quickview
142 Calories
3g Protein
5g Total Fat
21g Carbs
1% Health Score
Limit These
Calories
142k
7%

Fat
5g
8%

  Saturated Fat
3g
19%

Carbohydrates
21g
7%

  Sugar
4g
6%

Cholesterol
27mg
9%

Sodium
259mg
11%

Get Enough Of These
Protein
3g
8%

Vitamin A
1968IU
39%

Calcium
119mg
12%

Fiber
2g
9%

Phosphorus
69mg
7%

Vitamin B2
0.08mg
5%

Potassium
158mg
5%

Iron
0.75mg
4%

Vitamin B12
0.21µg
3%

Manganese
0.07mg
3%

Vitamin D
0.41µg
3%

Vitamin B6
0.05mg
3%

Selenium
1µg
3%

Vitamin B1
0.03mg
2%

Vitamin B5
0.21mg
2%

Magnesium
8mg
2%

Vitamin K
1µg
2%

Vitamin E
0.24mg
2%

Zinc
0.22mg
1%

Copper
0.03mg
1%

Vitamin C
0.97mg
1%

Vitamin B3
0.22mg
1%

Folate
4µg
1%

covered percent of daily need
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CARROT CAKE PANCAKES

 

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Food Trivia

Radishes are members of the same family as cabbages.

Food Joke

A young couple decided to wed. As the big day approached, they grew apprehensive. Each had a problem they had never before shared with anyone, not even each other. The groom- to-be, overcoming his fear, decided to ask his father for advice. "Father," he said, "I am deeply concerned about the success of my marriage." His father replied, "Don't you love this girl?" "Oh yes, very much," he said, "but you see, I have very smelly feet and I'm afraid that my fiancee will be put off by them." "No problem," said dad, "all you have to do is wash your feet as often as possible and always wear socks, even to bed." Well, to him this seemed a workable solution. The bride-to-be, overcoming her fear, decided to take her problem up with her mom. "Mom," she said, "When I wake up in the morning, my breath is truly awful." "Honey," her mother consoled, "everyone has bad breath in the morning." "No, you don't understand. My morning breath is so bad, I'm afraid that my fiancee will not want to sleep in the same room with me." Her mother said simply, "Try this. In the morning, get straight out of bed and head for the kitchen to make breakfast. While the family is busy eating, move on to the bathroom and brush your teeth. The key is, not to say a word until you've brushed your teeth." "I shouldn't say good morning or anything?" the daughter asked. "Not a word," her mother affirmed. "Well, it's certainly worth a try," she thought. The loving couple were finally married. Not forgetting the advice each had received, he with his perpetual socks and she with her morning silence, they managed quite well. That is, until about six months later. Shortly before dawn one morning, the husband wakes with a start to find that one of his socks had come off. Fearful of the consequences, he frantically searches the bed. This, of course, wakes his bride and without thinking, she asks, "What on earth are you doing?" "Oh, my," he replies, "you've swallowed my sock!"

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