Meatless Eggs Benedict

Meatless Eggs Benedict requires around 25 minutes from start to finish. One serving contains 605 calories, 21g of protein, and 45g of fat. This recipe serves 2. For $1.74 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. It is a good option if you're following a lacto ovo vegetarian diet. It works well as a morn meal. It is brought to you by Foodista. 2 people were impressed by this recipe. If you have butter, eggs, cream, and a few other ingredients on hand, you can make it. All things considered, we decided this recipe deserves a spoonacular score of 47%. This score is solid. If you like this recipe, take a look at these similar recipes: Eggs Benedict Deviled Eggs, Meatless Hash and Eggs, and Eggs Benedict.

Servings: 2

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1/4 cup butter

Chives

2 tablespoons cream

3 egg yolks

4 eggs

2 English muffins

Fresh ground pepper

2 tablespoons fresh lemon juice

1/2 teaspoon salt

1 teaspoon vinegar

Equipment:

food processor

slotted spoon

frying pan

double boiler

Cooking instruction summary:

  1. Bring a shallow pan of water and the vinegar to a boil.
  2. To poach the eggs, break each egg into a cup, and slide into the boiling water. By putting it in a cup first, it keeps the eggs neater in the boiling water.
  3. Cook for about 2-3 minutes, remove with a slotted spoon and drain on a towel.
  4. Toast the English muffins.
  5. For the hollandaise sauce, put the egg yolks, lemon juice and salt in a food processor and blend until smooth.
  6. Melt the butter in a pan on a very low flame, then add it to the food processor and blend until well mixed.
  7. Place the sauce in a double boiler and simmer for 2-3 minutes, stirring it constantly- so it doesnt start to clump and turn into scrambled eggs. (If you dont have a double boiler- like me- put it in a non-stick pan and make the flame super low. Pay extra attention to constantly stirring it.
  8. Stir in the cream and season with pepper.
  9. Place a poached egg on each muffin slice and top with the sauce and chopped fresh chives.

 

Step by step:


1. Bring a shallow pan of water and the vinegar to a boil.To poach the eggs, break each egg into a cup, and slide into the boiling water. By putting it in a cup first, it keeps the eggs neater in the boiling water.Cook for about 2-3 minutes, remove with a slotted spoon and drain on a towel.Toast the English muffins.For the hollandaise sauce, put the egg yolks, lemon juice and salt in a food processor and blend until smooth.Melt the butter in a pan on a very low flame, then add it to the food processor and blend until well mixed.

2. Place the sauce in a double boiler and simmer for 2-3 minutes, stirring it constantly- so it doesnt start to clump and turn into scrambled eggs. (If you dont have a double boiler- like me- put it in a non-stick pan and make the flame super low. Pay extra attention to constantly stirring it.Stir in the cream and season with pepper.

3. Place a poached egg on each muffin slice and top with the sauce and chopped fresh chives.


Nutrition Information:

Quickview
605 Calories
20g Protein
45g Total Fat
29g Carbs
7% Health Score
Limit These
Calories
605k
30%

Fat
45g
69%

  Saturated Fat
23g
147%

Carbohydrates
29g
10%

  Sugar
1g
1%

Cholesterol
696mg
232%

Sodium
1170mg
51%

Get Enough Of These
Protein
20g
41%

Selenium
42µg
61%

Vitamin B2
0.67mg
40%

Phosphorus
372mg
37%

Vitamin A
1839IU
37%

Folate
107µg
27%

Vitamin B5
2mg
25%

Vitamin B12
1µg
23%

Vitamin D
3µg
23%

Vitamin E
2mg
16%

Iron
2mg
16%

Zinc
2mg
15%

Vitamin B6
0.28mg
14%

Calcium
133mg
13%

Manganese
0.26mg
13%

Vitamin B1
0.19mg
13%

Copper
0.17mg
8%

Vitamin C
6mg
8%

Potassium
266mg
8%

Magnesium
27mg
7%

Fiber
1g
7%

Vitamin B3
1mg
5%

Vitamin K
5µg
5%

covered percent of daily need
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The Complete and Utter Idiot's Guide to Making a Baloney Sandwich by David Neilsen Hello. Welcome to The Complete and Utter Idiot's Guide to Making a Baloney and Cheese Sandwich. Ready for Lunch? Good! Let's begin! We're going to start our journey by assuming that you already possess each of the individual items you'll be needing to make this sandwich. It's a bit of a stretch, I know, but Lord knows we don't have time to take you shopping. So, that said, the first thing you're gonna need is a place to make your sandwich. My suggestion would be a plate. So reach into your cupboard and grab a plate. Any will do. No, that's a bowl. Plates are flat. Right, yes, that's flat, but it's a cutting board. Plates are going to be round. Yes the bowl is round, but it's not flat, is it? Just... forget it. Grab that cutting board you had in your hands. Perfect. Put it down. On the counter, not the floor. Much better. Alright, you're ready to start. You need bread. Personally, I prefer either wheat or sourdough, but you might prefer white, rye, pumpernickel, a French roll... you're just staring at me. What do you mean you don't have any bread like that? Like what? What kind of bread do you have? Wonder. Fine, it's pre-sliced. Take out two slices of Wonder Bread. Two. More than one, less than three. That's three. Put one back. Perfect. Place your two slices of Wonder Bread on your cutting board. See how easy this is? OK, you need some sandwich ingredients, open your refrigerator. Your refrigerator. Big thing in your kitchen. Stores food. Yes, and beer, too. That's the one. Take out the cheese, the baloney, the mayo... you're giving me that look again. Let's stop there. Cheese, baloney and mayo. Mayonnaise. It's a sandwich spread. White. No, that's Miracle Whip. Yes, it's a white sandwich spread but... fine. Miracle Whip will do. Put it on the counter next to the bread. OK. Now we...where's the cheese and baloney? Didn't I just say... ugh! Go back to the refrigerator and.. no, leave the Miracle Whip where it is, just go back to the fridge and open it. Good. Grab the cheese. Any kind will do. Oh, just pick one! No, that's brie. It doesn't go well with baloney. What in the world are you doing with brie? How about cheddar, do you have cheddar? It's probably orange. Yes! That's cheddar! Bring it to the counter next to cutting board. Now go back to the fridge. I'm sorry, are you getting dizzy? It can happen, get used to it. Open the fridge again. You're looking for baloney. God willing, it'll be pre-sliced. Baloney. It's meat. You're looking for a package filled with slices of meat. That's bacon. Yes! That's the baloney! Very good! Now bring that over to the food. No, we're done with the fridge, you'll just throw out whatever you don't use, I can't bear to go through the fridge disaster again. OK, now you're ready to start making a baloney and cheese sandwich. Open the Miracle Whip. Open it. Twist the lid off of the jar. What do you mean it won't come off? Twist the other direction. There ya go! Now you need a knife. Oh give me a break! You don't need a sharp knife, you just need a spreading knife. Dull. Very dull. The duller the better. No! Not that! Put that down before you kill someone! Try to find a knife without a wooden handle. No, that has a wooden handle doesn't it? That probably means it's sharp. Don't test it to see! Just put it down! Find a dull, regular, boring knife! OK. Perfect. That's a nice simple spreading knife. Dip it into the Miracle Whip. Now lift it out of the Miracle Whip and spread it on the slices of bread. Carefully. Not too hard, you'll tear the bread. Harder than that. The knife has to at least touch the bread to leave the spread. There ya go. Now do the other slice of bread. Perfect! You're a regular Julia Childs now! She's a famous cook... nevermind. OK, Now you are going to place a slice of baloney on one piece of bread. Open the package. No, this package doesn't screw open. Just pull the back end away from the rest of the package. See how i.

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