Meatless Eggs Benedict

Meatless Eggs Benedict requires around 25 minutes from start to finish. One serving contains 605 calories, 21g of protein, and 45g of fat. This recipe serves 2. For $1.74 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. It is a good option if you're following a lacto ovo vegetarian diet. It works well as a morn meal. It is brought to you by Foodista. 2 people were impressed by this recipe. If you have butter, eggs, cream, and a few other ingredients on hand, you can make it. All things considered, we decided this recipe deserves a spoonacular score of 47%. This score is solid. If you like this recipe, take a look at these similar recipes: Eggs Benedict Deviled Eggs, Meatless Hash and Eggs, and Eggs Benedict.

Servings: 2

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1/4 cup butter

Chives

2 tablespoons cream

3 egg yolks

4 eggs

2 English muffins

Fresh ground pepper

2 tablespoons fresh lemon juice

1/2 teaspoon salt

1 teaspoon vinegar

Equipment:

food processor

slotted spoon

frying pan

double boiler

Cooking instruction summary:

  1. Bring a shallow pan of water and the vinegar to a boil.
  2. To poach the eggs, break each egg into a cup, and slide into the boiling water. By putting it in a cup first, it keeps the eggs neater in the boiling water.
  3. Cook for about 2-3 minutes, remove with a slotted spoon and drain on a towel.
  4. Toast the English muffins.
  5. For the hollandaise sauce, put the egg yolks, lemon juice and salt in a food processor and blend until smooth.
  6. Melt the butter in a pan on a very low flame, then add it to the food processor and blend until well mixed.
  7. Place the sauce in a double boiler and simmer for 2-3 minutes, stirring it constantly- so it doesnt start to clump and turn into scrambled eggs. (If you dont have a double boiler- like me- put it in a non-stick pan and make the flame super low. Pay extra attention to constantly stirring it.
  8. Stir in the cream and season with pepper.
  9. Place a poached egg on each muffin slice and top with the sauce and chopped fresh chives.

 

Step by step:


1. Bring a shallow pan of water and the vinegar to a boil.To poach the eggs, break each egg into a cup, and slide into the boiling water. By putting it in a cup first, it keeps the eggs neater in the boiling water.Cook for about 2-3 minutes, remove with a slotted spoon and drain on a towel.Toast the English muffins.For the hollandaise sauce, put the egg yolks, lemon juice and salt in a food processor and blend until smooth.Melt the butter in a pan on a very low flame, then add it to the food processor and blend until well mixed.

2. Place the sauce in a double boiler and simmer for 2-3 minutes, stirring it constantly- so it doesnt start to clump and turn into scrambled eggs. (If you dont have a double boiler- like me- put it in a non-stick pan and make the flame super low. Pay extra attention to constantly stirring it.Stir in the cream and season with pepper.

3. Place a poached egg on each muffin slice and top with the sauce and chopped fresh chives.


Nutrition Information:

Quickview
605 Calories
20g Protein
45g Total Fat
29g Carbs
7% Health Score
Limit These
Calories
605k
30%

Fat
45g
69%

  Saturated Fat
23g
147%

Carbohydrates
29g
10%

  Sugar
1g
1%

Cholesterol
696mg
232%

Sodium
1170mg
51%

Get Enough Of These
Protein
20g
41%

Selenium
42µg
61%

Vitamin B2
0.67mg
40%

Phosphorus
372mg
37%

Vitamin A
1839IU
37%

Folate
107µg
27%

Vitamin B5
2mg
25%

Vitamin B12
1µg
23%

Vitamin D
3µg
23%

Vitamin E
2mg
16%

Iron
2mg
16%

Zinc
2mg
15%

Vitamin B6
0.28mg
14%

Calcium
133mg
13%

Manganese
0.26mg
13%

Vitamin B1
0.19mg
13%

Copper
0.17mg
8%

Vitamin C
6mg
8%

Potassium
266mg
8%

Magnesium
27mg
7%

Fiber
1g
7%

Vitamin B3
1mg
5%

Vitamin K
5µg
5%

covered percent of daily need
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Food Trivia

We eat 300 million portions of fish and chips in Britain each year.

Food Joke

Roy Collette and his brother-in-law have been exchanging the same pair of pants as a Christmas present for 11 years-- and each time the package gets harder to open. This year the pants came wrapped in a car mashed into a 3-foot cube. The trousers are in the glove compartment of a 1974 Gremlin. Now Collette's plotting his revenge -- if he can get them out. It all started when Collette received a pair of moleskin trousers from his brother-in-law, Larry Kunkel of Bensenville, Illinois. Kunkel's mother had given her son the britches when he was a college student. He wore them a few times, but they froze stiff in cold weather and he didn't like them. So he gave them to Collette. Collette, who called the moleskins "miserable," wore them three times, then wrapped them up and gave them back to Kunkel for Christmas the next year. The friendly exchange continued routinely until Collette twisted the pants tightly, stuffed them into a 3-foot-long, 1-inch wide tube and gave them back to Kunkel. The next Christmas, Kunkel compressed the pants into a 7-inch square, wrapped them with wire and gave the "bale" to Collette. Not to be outdone, the next year Collette put the pants into a 2-foot-square crate filled with stones, nailed it shut, banded it with steel and gave the trusty trousers back to Kunkel. The brothers agreed to end the caper if the trousers were damaged. But they were as careful as they were clever. Kunkel had the pants mounted inside an insulated window that had a 20-year guarantee and shipped them off to Collette. Collette broke the glass, recovered the trousers, stuffed them into a 5-inch coffee can and soldered it shut. The can was put in a 5-gallon container filled with concrete and reinforcing rods and given to Kunkel the following Christmas. Two years ago, Kunkel installed the pants in a 225 pound homemade steel ashtray made from 8-inch steel casings and etched Collette's name on the side. Collette had some trouble retrieving the treasured trousers, but succeeded without burning them with a cutting torch. Last Christmas, Collette found a 600-pound safe and hauled it to Viracon Inc. in Owatonna, where the shipping department decorated it with red and green stripes, put the pants inside and welded the safe shut. The safe was then shipped to Kunkel, who is the plant manager for Viracon's outlet in Bensenville. Last week, the pants were trucked to Owatonna, 55 miles south of Minneapolis, in a drab green, 3-foot cube that once was a car with 95,000 miles on it. A note attached to the 2,000-pound scrunched car advised Collette that the pants were inside the glove compartment. "This will take some planning," Collette said. "I will definitely get them out. I'm confident." But he's waiting until January to think about how to recover the bothersome britches. "Wait until next year," he warned. "I'm on the offensive again."

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