Fresh Fruit Salad and Lipton Pure Leaf Tea {on the go healthy snacking}

You can never have too many beverage recipes, so give Fresh Fruit Salad and Lipton Pure Leaf Tea {on the go healthy snacking} a try. For 73 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. One serving contains 74 calories, 1g of protein, and 0g of fat. This recipe serves 4. This recipe is liked by 23 foodies and cooks. From preparation to the plate, this recipe takes roughly 15 minutes. If you have banana, watermelon, strawberries, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. It is brought to you by This Gal Cooks. Taking all factors into account, this recipe earns a spoonacular score of 74%, which is solid. Try Cucumber & Dill Sandwich / Lipton Pure Leaf Iced Tea, Lipton Pure Leaf Mary-Tea-Ni Is Perfect For The Kentucky Derby, and Japanese Tea Leaf Salad for similar recipes.

Servings: 4

Preparation duration: 15 minutes

 

Ingredients:

1 medium banana, sliced

1 honey mango, peeled and diced

1 tsp fresh lemon juice

1 C sliced strawberries

1 C watermelon, diced

Equipment:

canning jar

Cooking instruction summary:

Toss banana with lemon juice to keep it from turning brownLayer the fruits in 6-8oz mason jars.Cover and refrigerate until ready to use.

 

Step by step:


1. Toss banana with lemon juice to keep it from turning brown

2. Layer the fruits in 6-8oz mason jars.Cover and refrigerate until ready to use.


Nutrition Information:

Quickview
80k Calories
1g Protein
0.46g Total Fat
20g Carbs
14% Health Score
Limit These
Calories
80k
4%

Fat
0.46g
1%

  Saturated Fat
0.09g
1%

Carbohydrates
20g
7%

  Sugar
14g
16%

Cholesterol
0.0mg
0%

Sodium
1mg
0%

Get Enough Of These
Protein
1g
2%

Vitamin C
46mg
56%

Vitamin A
799IU
16%

Manganese
0.27mg
13%

Vitamin B6
0.2mg
10%

Fiber
2g
10%

Folate
38µg
10%

Potassium
291mg
8%

Copper
0.11mg
6%

Magnesium
21mg
5%

Vitamin E
0.62mg
4%

Vitamin B3
0.75mg
4%

Vitamin B2
0.06mg
3%

Vitamin B5
0.33mg
3%

Vitamin B1
0.05mg
3%

Vitamin K
3µg
3%

Phosphorus
26mg
3%

Iron
0.4mg
2%

Calcium
15mg
2%

Selenium
0.9µg
1%

Zinc
0.18mg
1%

covered percent of daily need
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Food Trivia

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Food Joke

Things To Say To Telemarketers 1. If they want to loan you money, tell them you just filed for bankruptcy and you could sure use some money. 2. If they start out with, "How are you today?" say, "I'm so glad you asked, because no one these days seems to care, and I have all these problems. My arthritis is acting up, my eyelashes are sore, my dog just died . . . " 3. If they say they're John Doe from XYZ Company, ask them to spell their name. Then ask them to spell the company name. Then ask them where it is located, how long it has been in business, how many people work there, how they got into this line of work if they are married, how many kids they have, etc. Continue asking them personal questions or questions about their company for as long as necessary. 4. This works great if you are male. Telemarketer: "Hi, my name is Judy and I'm with XYZ Company. " You: Wait for a second and with a real husky voice ask, "What are you wearing?" 5. Cry out in surprise, "Judy? Is that you? Oh my God! Judy, how have you been?" Hopefully, this will give Judy a few brief moments of terror as she tries to figure out where she could know you from. 6. Say "No" over and over. Be sure to vary the sound of each one, and keep a rhythmic tempo, even as they are trying to speak. This is most fun if you can do it until they hang up. 7. If MCI calls trying to get you to sign up for the Family and Friends Plan, reply, in as sinister a voice as you can, "I don't have any friends, would you be my friend?" 8. If the company cleans rugs, respond: "Can you get out blood? Can you get out goat blood? How about human blood?" 9. After the Telemarketer gives his or her spiel, ask him or her to marry you. When they get all flustered, tell them that you can't just give your credit card number to a complete stranger. 10. Tell the Telemarketer that you work for the same company, and they can't sell to employees. 11. Answer the phone. As soon as you realize it is a Telemarketer, set the receiver down, scream, "Oh my God!" and then hang up. 12. Tell the Telemarketer you are busy at the moment and ask him/her if he/she will give you his/her home phone number so you can call him/her back. When the Telemarketer explains that telemarketers cannot give out their home numbers say, "I guess you don't want anyone bothering you at home, right?" The Telemarketer will agree and you say, "Me either!" Hang up. 13. Ask them to repeat everything they say, several times. 14. Tell them it is dinner time, but ask if they would please hold. Put them on your speaker phone while you continue to eat at your leisure. Smack your food loudly and continue with your dinner conversation. 15. Tell the Telemarketer you are on "home incarceration" and ask if they could bring you some beer. 16. Ask them to fax the information to you, and make up a number. 17. Tell the Telemarketer, "Okay, I'll listen to you. But I should probably tell you, I'm not wearing any clothes." 18. Insist that the caller is really your buddy Leon, playing a joke. "Come on, Leon, cut it out! Seriously, Leon, how's your momma?" 19. Tell them you are hard of hearing and that they need to speak up . . . louder . . . louder . . . 20. Tell them to talk very slowly, because you want to write every word down.

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