Blackcurrant Sauce

Blackcurrant Sauce is a sauce that serves 4. For 81 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. One serving contains 199 calories, 0g of protein, and 0g of fat. It is brought to you by Foodista. From preparation to the plate, this recipe takes around 45 minutes. This recipe is liked by 2 foodies and cooks. If you have blackcurrants, sugar, lemon juice, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, dairy free, and fodmap friendly diet. Taking all factors into account, this recipe earns a spoonacular score of 33%, which is rather bad. If you like this recipe, you might also like recipes such as Blackcurrant And Coconut Financier With Blackcurrant Mousse, Blackcurrant and Cream Oatmeal, and Blackcurrant coconut slices.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1/2 cup Creme de Cassis

100 grams redcurrant jelly

1 tablespoon lemon juice

1/2 cup sugar (caster)

1 cup blackcurrants

Equipment:

blender

sieve

Cooking instruction summary:

  1. Bring all ingredients to the boil and simmer 2 minutes.
  2. Puree in a blender until smooth or force through a sieve. Thicken slightly with 1 tsp of arrowroot or cornflour dissolved in a small amount of water if necessary.
  3. Serve with ice cream, or desserts.
  4. Other berries can be substituted. Delicious with pancakes or waffles.

 

Step by step:


1. Bring all ingredients to the boil and simmer 2 minutes.Puree in a blender until smooth or force through a sieve. Thicken slightly with 1 tsp of arrowroot or cornflour dissolved in a small amount of water if necessary.

2. Serve with ice cream, or desserts.Other berries can be substituted. Delicious with pancakes or waffles.


Nutrition Information:

Quickview
199 Calories
0.5g Protein
0.22g Total Fat
50g Carbs
2% Health Score
Limit These
Calories
199k
10%

Fat
0.22g
0%

  Saturated Fat
0.01g
0%

Carbohydrates
50g
17%

  Sugar
41g
46%

Cholesterol
0.0mg
0%

Sodium
12mg
1%

Get Enough Of These
Protein
0.5g
1%

Vitamin C
54mg
66%

Manganese
0.09mg
4%

Potassium
114mg
3%

Iron
0.58mg
3%

Copper
0.05mg
3%

Vitamin B2
0.04mg
2%

Calcium
22mg
2%

Phosphorus
21mg
2%

Vitamin E
0.32mg
2%

Magnesium
8mg
2%

Vitamin A
64IU
1%

Vitamin B6
0.03mg
1%

Vitamin B1
0.02mg
1%

Vitamin B5
0.12mg
1%

Fiber
0.29g
1%

covered percent of daily need
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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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