Blackcurrant Sauce

Blackcurrant Sauce is a sauce that serves 4. For 81 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. One serving contains 199 calories, 0g of protein, and 0g of fat. It is brought to you by Foodista. From preparation to the plate, this recipe takes around 45 minutes. This recipe is liked by 2 foodies and cooks. If you have blackcurrants, sugar, lemon juice, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, dairy free, and fodmap friendly diet. Taking all factors into account, this recipe earns a spoonacular score of 33%, which is rather bad. If you like this recipe, you might also like recipes such as Blackcurrant And Coconut Financier With Blackcurrant Mousse, Blackcurrant and Cream Oatmeal, and Blackcurrant coconut slices.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1/2 cup Creme de Cassis

100 grams redcurrant jelly

1 tablespoon lemon juice

1/2 cup sugar (caster)

1 cup blackcurrants

Equipment:

blender

sieve

Cooking instruction summary:

  1. Bring all ingredients to the boil and simmer 2 minutes.
  2. Puree in a blender until smooth or force through a sieve. Thicken slightly with 1 tsp of arrowroot or cornflour dissolved in a small amount of water if necessary.
  3. Serve with ice cream, or desserts.
  4. Other berries can be substituted. Delicious with pancakes or waffles.

 

Step by step:


1. Bring all ingredients to the boil and simmer 2 minutes.Puree in a blender until smooth or force through a sieve. Thicken slightly with 1 tsp of arrowroot or cornflour dissolved in a small amount of water if necessary.

2. Serve with ice cream, or desserts.Other berries can be substituted. Delicious with pancakes or waffles.


Nutrition Information:

Quickview
199 Calories
0.5g Protein
0.22g Total Fat
50g Carbs
2% Health Score
Limit These
Calories
199k
10%

Fat
0.22g
0%

  Saturated Fat
0.01g
0%

Carbohydrates
50g
17%

  Sugar
41g
46%

Cholesterol
0.0mg
0%

Sodium
12mg
1%

Get Enough Of These
Protein
0.5g
1%

Vitamin C
54mg
66%

Manganese
0.09mg
4%

Potassium
114mg
3%

Iron
0.58mg
3%

Copper
0.05mg
3%

Vitamin B2
0.04mg
2%

Calcium
22mg
2%

Phosphorus
21mg
2%

Vitamin E
0.32mg
2%

Magnesium
8mg
2%

Vitamin A
64IU
1%

Vitamin B6
0.03mg
1%

Vitamin B1
0.02mg
1%

Vitamin B5
0.12mg
1%

Fiber
0.29g
1%

covered percent of daily need
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For the wine lovers amongst you [My thanks to Malcolm for the following] You will all know that Pinot Noir is one of the oldest grape varieties to be cultivated for the purpose of making wine. It is recognized worldwide as a great wine grape and is grown in many countries of the world. Now the English have come onto the scene. They are marketing a new wine developed especially for elderly drinkers based on a new hybrid anti-diuretic wine grape. They are calling this wine ‘Pinot More’.

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