Blackcurrant Sauce

Blackcurrant Sauce is a sauce that serves 4. For 81 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. One serving contains 199 calories, 0g of protein, and 0g of fat. It is brought to you by Foodista. From preparation to the plate, this recipe takes around 45 minutes. This recipe is liked by 2 foodies and cooks. If you have blackcurrants, sugar, lemon juice, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, dairy free, and fodmap friendly diet. Taking all factors into account, this recipe earns a spoonacular score of 33%, which is rather bad. If you like this recipe, you might also like recipes such as Blackcurrant And Coconut Financier With Blackcurrant Mousse, Blackcurrant and Cream Oatmeal, and Blackcurrant coconut slices.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1/2 cup Creme de Cassis

100 grams redcurrant jelly

1 tablespoon lemon juice

1/2 cup sugar (caster)

1 cup blackcurrants

Equipment:

blender

sieve

Cooking instruction summary:

  1. Bring all ingredients to the boil and simmer 2 minutes.
  2. Puree in a blender until smooth or force through a sieve. Thicken slightly with 1 tsp of arrowroot or cornflour dissolved in a small amount of water if necessary.
  3. Serve with ice cream, or desserts.
  4. Other berries can be substituted. Delicious with pancakes or waffles.

 

Step by step:


1. Bring all ingredients to the boil and simmer 2 minutes.Puree in a blender until smooth or force through a sieve. Thicken slightly with 1 tsp of arrowroot or cornflour dissolved in a small amount of water if necessary.

2. Serve with ice cream, or desserts.Other berries can be substituted. Delicious with pancakes or waffles.


Nutrition Information:

Quickview
199 Calories
0.5g Protein
0.22g Total Fat
50g Carbs
2% Health Score
Limit These
Calories
199k
10%

Fat
0.22g
0%

  Saturated Fat
0.01g
0%

Carbohydrates
50g
17%

  Sugar
41g
46%

Cholesterol
0.0mg
0%

Sodium
12mg
1%

Get Enough Of These
Protein
0.5g
1%

Vitamin C
54mg
66%

Manganese
0.09mg
4%

Potassium
114mg
3%

Iron
0.58mg
3%

Copper
0.05mg
3%

Vitamin B2
0.04mg
2%

Calcium
22mg
2%

Phosphorus
21mg
2%

Vitamin E
0.32mg
2%

Magnesium
8mg
2%

Vitamin A
64IU
1%

Vitamin B6
0.03mg
1%

Vitamin B1
0.02mg
1%

Vitamin B5
0.12mg
1%

Fiber
0.29g
1%

covered percent of daily need
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Food Trivia

Lettuce is a member of the sunflower family.

Food Joke

Two women had been having a friendly lunch when the subject turned to sex. "You know, John and I have been having some sexual problems," Linda told her friend. That's amazing!" Mary replied, "So have Tom and I. We're thinking of going to a sex therapist," said Linda. "Oh, we could never do that! We'd be too embarrassed!" responded Mary. "But after you go, will you please tell me how it went?" Several weeks passed and they met met for lunch again. "So, how did the sex therapy work out, Linda?" "Things couldn't be better!", Linda exclaimed. "We began with a physical exam, and afterward the doctor said he was certain he could help us. He told us to stop at the grocery store on the way home and buy a bunch of grapes and a dozen donuts. He told us to sit on the floor nude, and toss the grapes and donuts at each other. Every grape that went into my vagina, John had to get it out with his tongue. Every donut that I ringed his penis with, I had to eat. Our sex life is wonderful, in fact it's better than it's ever been!" With that endorsement, Mary talked her husband into an appointment with the same sex therapist. After the physical exams were completed the doctor called Mary and Tom into his office. "I'm afraid there is nothing I can do for you," he said. But doctor," Mary complained, "You did such good for Linda and John, surely you must have a suggestion for us! Please, please, can't you give us some help? Any help at all?" "Well, OK," the doctor answered. "On your way home, I want you to stop at the grocery store and buy a sack of apples and a box of Cheerios..."

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