Classic Wedge Salad

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1/4 teaspoon black pepper

1/2 cup blue cheese, crumbled

3/4 cup buttermilk

6 slices cooked bacon, crumbled

1/4 teaspoon garlic powder

1 cup grape tomatoes, cut into halves

1/2 head iceberg lettuce, cut into a wedge

3/4 cup mayonnaise

1/4 teaspoon onion powder

3 scallions, thinly sliced

Equipment:

paper towels

frying pan

Cooking instruction summary:

  1. Cook bacon in a large pan. When done place on a paper towel to drain. Once cool, proceed to crumble the pieces.
  2. Mix dressing and set aside.
  3. Slice grape tomatoes in half ans slice scallions.
  4. Cut lettuce into quarters, making wedges.
  5. Sprinkle blue cheese, tomatoes, scallions, and bacon. Add dressing on top.

 

Step by step:


1. Cook bacon in a large pan. When done place on a paper towel to drain. Once cool, proceed to crumble the pieces.

2. Mix dressing and set aside.Slice grape tomatoes in half ans slice scallions.

3. Cut lettuce into quarters, making wedges.

4. Sprinkle blue cheese, tomatoes, scallions, and bacon.

5. Add dressing on top.


Nutrition Information:

Quickview
449 Calories
10g Protein
42g Total Fat
7g Carbs
6% Health Score
Limit These
Calories
449k
22%

Fat
42g
65%

  Saturated Fat
10g
65%

Carbohydrates
7g
2%

  Sugar
5g
6%

Cholesterol
47mg
16%

Sodium
719mg
31%

Get Enough Of These
Protein
10g
21%

Vitamin K
107µg
102%

Vitamin A
973IU
19%

Phosphorus
186mg
19%

Calcium
169mg
17%

Selenium
11µg
16%

Vitamin E
1mg
13%

Vitamin B2
0.21mg
12%

Potassium
385mg
11%

Vitamin C
8mg
11%

Folate
41µg
10%

Vitamin B12
0.59µg
10%

Vitamin B1
0.15mg
10%

Vitamin B3
1mg
9%

Vitamin B6
0.18mg
9%

Manganese
0.17mg
8%

Zinc
1mg
8%

Vitamin B5
0.77mg
8%

Fiber
1g
6%

Magnesium
23mg
6%

Vitamin D
0.8µg
5%

Iron
0.81mg
4%

Copper
0.09mg
4%

covered percent of daily need
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Food Trivia

There are more than 10,000 varieties of tomatoes.

Food Joke

A man was getting a haircut prior to a trip to Rome. He mentioned the trip to the barber who responded, "Rome? Why would anyone want to go there? It's crowded & dirty and full of Italians. You're crazy to go to Rome. So, how are you getting there?" "We're taking TWA," was the reply. "We got a great rate!" "TWA?" exclaimed the barber. "That's a terrible airline. Their planes are old, their flight attendants are ugly, and they're always late. So, where are you staying in Rome?" "We'll be at the downtown International Marriott." "That dump! That's the worst hotel in the city. The rooms are small, the service is surly and they're overpriced. So, whatcha doing when you get there? "We're going to go to see the Vatican and we hope to see the Pope." "That's rich," laughed the barber. "You and a million other people trying to see him. He'll look the size of an ant. Boy, good luck on this lousy trip of yours. You're going to need it." A month later, the man again came in for his regular haircut. The barber asked him about his trip to Rome. "It was wonderful," explained the man, "Not only were we on time in one of TWA's brand new planes, but it was overbooked and they bumped us up to first class. The food and wine were wonderful, and I had a beautiful 28-year-old stewardess who waited on me hand and foot. And the hotel--it was great! They'd just finished a million remodeling job and now it's the finest hotel in the city. They, too, were overbooked, so they apologized and gave us the presidential suite at no extra charge!" "Well," muttered the barber, "I know you didn't get to see the pope." "Actually, we were quite lucky, for as we toured the Vatican, a Swiss Guard tapped me on the shoulder and explained that the pope likes to personally meet some of the visitors, and if I'd be so kind as to step into his private room and wait the pope would personally greet me. Sure enough, five minutes later the pope walked through the door and shook my hand! I knelt down as he spoke a few words to me." "Really?" asked the barber. "What'd he say?" He said, "Where'd you get the crappy haircut?"

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