Classic Wedge Salad

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1/4 teaspoon black pepper

1/2 cup blue cheese, crumbled

3/4 cup buttermilk

6 slices cooked bacon, crumbled

1/4 teaspoon garlic powder

1 cup grape tomatoes, cut into halves

1/2 head iceberg lettuce, cut into a wedge

3/4 cup mayonnaise

1/4 teaspoon onion powder

3 scallions, thinly sliced

Equipment:

paper towels

frying pan

Cooking instruction summary:

  1. Cook bacon in a large pan. When done place on a paper towel to drain. Once cool, proceed to crumble the pieces.
  2. Mix dressing and set aside.
  3. Slice grape tomatoes in half ans slice scallions.
  4. Cut lettuce into quarters, making wedges.
  5. Sprinkle blue cheese, tomatoes, scallions, and bacon. Add dressing on top.

 

Step by step:


1. Cook bacon in a large pan. When done place on a paper towel to drain. Once cool, proceed to crumble the pieces.

2. Mix dressing and set aside.Slice grape tomatoes in half ans slice scallions.

3. Cut lettuce into quarters, making wedges.

4. Sprinkle blue cheese, tomatoes, scallions, and bacon.

5. Add dressing on top.


Nutrition Information:

Quickview
449 Calories
10g Protein
42g Total Fat
7g Carbs
6% Health Score
Limit These
Calories
449k
22%

Fat
42g
65%

  Saturated Fat
10g
65%

Carbohydrates
7g
2%

  Sugar
5g
6%

Cholesterol
47mg
16%

Sodium
719mg
31%

Get Enough Of These
Protein
10g
21%

Vitamin K
107µg
102%

Vitamin A
973IU
19%

Phosphorus
186mg
19%

Calcium
169mg
17%

Selenium
11µg
16%

Vitamin E
1mg
13%

Vitamin B2
0.21mg
12%

Potassium
385mg
11%

Vitamin C
8mg
11%

Folate
41µg
10%

Vitamin B12
0.59µg
10%

Vitamin B1
0.15mg
10%

Vitamin B3
1mg
9%

Vitamin B6
0.18mg
9%

Manganese
0.17mg
8%

Zinc
1mg
8%

Vitamin B5
0.77mg
8%

Fiber
1g
6%

Magnesium
23mg
6%

Vitamin D
0.8µg
5%

Iron
0.81mg
4%

Copper
0.09mg
4%

covered percent of daily need
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Food Trivia

No matter what color Fruit Loop you eat, they all taste the same.

Food Joke

A man joins a soccer team and his new teammates inform him, "At your first team dinner as the new guy, you will have to give us a talk about sex." The evening arrives and he gives a detailed, humorous account of his sex life. When he got home, his wife asked how the evening went and not wanting to lie, but also not wanting to explain exactly what happened, he said, "Oh, I had to make a talk about yachting," his wife thought this a little peculiar but said nothing more and went to sleep. The next day she bumped into one of his new teammates at the supermarket and asked, "I heard my husband had to make a speech last night. How did it go?" His mate said smiling, 'Oh, it was excellent! Your husband is clearly very experienced!." The wife looked confused and replied to his mate, "Strange, he has only done it twice and the second time he was sick."

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