Kate's Coconut-Cashew Basmati Rice Salad

Kate's Coconut-Cashew Basmati Rice Salad is a main course that serves 1. For $7.33 per serving, this recipe covers 55% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe has 3145 calories, 46g of protein, and 180g of fat per serving. 2 people have made this recipe and would make it again. This recipe from Foodista requires green onion, peanut oil, salt and pepper, and ginger. From preparation to the plate, this recipe takes about 45 minutes. With a spoonacular score of 21%, this dish is not so amazing. Coconut Basmati Rice, Coconut Basmati Rice, and Coconut Basmati Rice are very similar to this recipe.

Servings: 1

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

2 cups basmati rice, rinse several times in cold water and

1/4 cup cashews, halved

1/4 cup grated fresh coconut

1 tablespoon grated fresh ginger

1 clove garlic, chopped

1/2 cup thinly sliced green onion

3 tablespoons tablespoons peanut oil, plus 1 for the cashews

salt and fresh pepper

2 cups unsweetened coconut milk

2 cups water

1 medium yellow onion, peeled, halved and thinly sliced

Equipment:

sauce pan

frying pan

paper towels

oven

Cooking instruction summary:

  1. Heat oil in a medium saucepan. Add onion, garlic and ginger and cook until soft. Add the drained rice, salt and pepper and cook for 3 to 4 minutes. While the rice is cooking, heat the remaining tablespoon oil in a small saute pan over medium heat. Add the cashews and cook until lightly golden brown. Drain on paper towels. Place coconut milk and water in a medium saucepan and bring to a simmer. Add the hot liquid to the rice and bring to a boil. Reduce the heat, cover and cook for about 15 to 20 minutes. When the rice is cooked, remove from the oven and fold
  2. Make sure you salt this well, otherwise it can be on the bland side. Yum!

 

Step by step:


1. Heat oil in a medium saucepan.

2. Add onion, garlic and ginger and cook until soft.

3. Add the drained rice, salt and pepper and cook for 3 to 4 minutes. While the rice is cooking, heat the remaining tablespoon oil in a small saute pan over medium heat.

4. Add the cashews and cook until lightly golden brown.

5. Drain on paper towels.

6. Place coconut milk and water in a medium saucepan and bring to a simmer.

7. Add the hot liquid to the rice and bring to a boil. Reduce the heat, cover and cook for about 15 to 20 minutes. When the rice is cooked, remove from the oven and fold

8. Make sure you salt this well, otherwise it can be on the bland side. Yum!


Nutrition Information:

Quickview
3144 Calories
46g Protein
179g Total Fat
351g Carbs
100% Health Score
Limit These
Calories
3144k
157%

Fat
179g
277%

  Saturated Fat
117g
735%

Carbohydrates
351g
117%

  Sugar
25g
28%

Cholesterol
0.0mg
0%

Sodium
329mg
14%

Get Enough Of These
Protein
46g
93%

Manganese
9mg
477%

Copper
3mg
154%

Selenium
95µg
136%

Phosphorus
1176mg
118%

Vitamin K
116µg
111%

Magnesium
400mg
100%

Fiber
21g
86%

Iron
14mg
81%

Potassium
2311mg
66%

Zinc
9mg
66%

Vitamin B6
1mg
56%

Vitamin E
8mg
56%

Vitamin B3
10mg
52%

Vitamin B5
5mg
52%

Folate
173µg
43%

Vitamin B1
0.62mg
41%

Vitamin C
33mg
40%

Calcium
277mg
28%

Vitamin B2
0.28mg
16%

Vitamin A
500IU
10%

covered percent of daily need
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Food Trivia

Death row inmates in Texas don't get to pick their last meal.

Food Joke

Jack goes to the doctor and says "Doc I'm having trouble getting my penis erect, can you help me?" After a complete examination the doctor tells Jack, "Well the problem is that the muscles around the base of your penis are damaged. There's really nothing I can do for you unless you're willing to try an experimental treatment." Jack asks sadly, "And that would be?" "Well," the Doctor explains, "What we would do is take the muscles from the trunk of a baby elephant and implant them in your penis." Jack thinks about it silently then says, "Well the thought of going through life without ever having sex again is too much, let's go for it." Jack went under the knife, and, after a period of recovery and healing, returned to the Doc for his blessing. Following the examination, the Doc pronounced Jack "healed and ready for action". Eager to use his experimentally enhanced equipment, Jack planned a romantic evening for his girlfriend and took her to one of the nicest restaurants in town, anticipating a happy conclusion to the evening. In the middle of dinner he felt a stirring between his legs that continued to the point of being painful. To release the pressure, Jack placed his napkin on his lap and unzipped his fly. His penis immediately sprung from his pants, flipped the napkin on the floor, went to the top of the table, grabbed a bread roll and then returned to his pants! His girlfriend was stunned at first but then, imagining the possibilities, said with a sly smile and a gleam in her eye, "That was incredible! Can you do it again?" Jack groaned, "Probably, but I don't think I can fit another roll in my ass."

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