Curried Apples and “Chicken”
Curried Apples and “Chicken” requires approximately 45 minutes from start to finish. For $1.41 per serving, you get a main course that serves 4. One serving contains 307 calories, 16g of protein, and 18g of fat. 12 people have made this recipe and would make it again. A mixture of fresh ginger, apple cider, dry roasted peanuts, and a handful of other ingredients are all it takes to make this recipe so delicious. It is a good option if you're following a gluten free and dairy free diet. It is brought to you by Vegetarian Times. Overall, this recipe earns a pretty good spoonacular score of 62%. Users who liked this recipe also liked Curried Chicken With Apples, Curried Chicken Salad with Apples, and Curried Chicken Salad with Apples and Raisins.
Servings: 4
Ingredients:
1 apple, cored and diced, skin on
¾ cup apple juice or apple cider
1 6-oz. pkg. “chicken” strips
2 Tbs. cornstarch
2 tsp. hot or mild curry powder, or to taste
½ cup dry-roasted peanuts for garnish
1 Tbs. grated fresh ginger
1 ½ tsp. ground turmeric
8 oz. sliced mushrooms
1 onion, chopped
2 Tbs. vegetable oil
Equipment:
frying pan
whisk
bowl
Cooking instruction summary:
1. Heat oil in large skillet over medium heat, and stir in turmeric and curry powder. Sauté 2 to 3 minutes. Stir in onions and ginger, and cook 5 minutes more.2. Pour 1/4 cup apple juice into small bowl, and whisk in cornstarch. Pour mixture and apple juice into skillet, and add “chicken” strips, mushrooms and apple. Cook until mixture thickens slightly, 7 to 10 minutes.3. To serve, remove from heat, and spoon over rice. Sprinkle with peanuts as garnish.
Step by step:
1. Heat oil in large skillet over medium heat, and stir in turmeric and curry powder. Sauté 2 to 3 minutes. Stir in onions and ginger, and cook 5 minutes more.
2. Pour 1/4 cup apple juice into small bowl, and whisk in cornstarch.
3. Pour mixture and apple juice into skillet, and add “chicken” strips, mushrooms and apple. Cook until mixture thickens slightly, 7 to 10 minutes.
4. To serve, remove from heat, and spoon over rice. Sprinkle with peanuts as garnish.
Nutrition Information:
covered percent of daily need
