Moroccan Roasted Chicken

Moroccan Roasted Chicken could be just the gluten free and dairy free recipe you've been looking for. For $3.15 per serving, you get a main course that serves 4. One portion of this dish contains roughly 44g of protein, 50g of fat, and a total of 894 calories. 2060 people found this recipe to be yummy and satisfying. This recipe from Epicurious requires golden raisins, red skin potatoes, ground turmeric, and garlic cloves. From preparation to the plate, this recipe takes roughly 1 hour. Overall, this recipe earns a great spoonacular score of 91%. If you like this recipe, take a look at these similar recipes: Moroccan Roasted Chicken, Moroccan Chermoula Roasted Chicken, and Roasted Chicken With Moroccan Spices.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 60 minutes

 

Ingredients:

1 (3 1/2-pound) chicken, cut into 8 pieces

1 cup dried apricots

2 tablespoons chopped fresh cilantro

4 garlic cloves, chopped

1/2 cup golden raisins

1/2 teaspoon ground cinnamon

2 teaspoons ground cumin

2 teaspoons ground turmeric

2 tablespoons honey

1/4 cup olive oil

1/2 cup coarsely chopped pistachios

2 medium red onions, quartered

1 pound small red-skin potatoes, scrubbed and halved

Equipment:

aluminum foil

baking sheet

oven

bowl

frying pan

Cooking instruction summary:

Preparation 1. Preheat the oven to 350F. Line a baking sheet with aluminum foil; spray the foil with cooking spray. 2. Mix together the honey, olive oil, cumin, turmeric, cinnamon, and garlic in a small bowl. Place the chicken, onions, and potatoes in a large bowl. Toss with three-quarters of the honey mixture and arrange in a single layer on the prepared pan. Toss the apricots and raisins with the remaining honey mixture and set aside. 3. Bake the chicken, onions, and potatoes for 35 minutes. Add the apricots and raisins and bake until the chicken is cooked through, 15 to 20 minutes more. Garnish with the pistachios and cilantro. Buy the full book from HarperCollins or from Amazon.Recipe from Joy of Kosher, by Jamie Geller. Copyright 2013 by Jamie Geller. Reprinted by permission of William Morrow, an imprint of HarperCollins Publishers.

 

Step by step:


1. Preheat the oven to 350F. Line a baking sheet with aluminum foil; spray the foil with cooking spray.

2. Mix together the honey, olive oil, cumin, turmeric, cinnamon, and garlic in a small bowl.

3. Place the chicken, onions, and potatoes in a large bowl. Toss with three-quarters of the honey mixture and arrange in a single layer on the prepared pan. Toss the apricots and raisins with the remaining honey mixture and set aside.

4. Bake the chicken, onions, and potatoes for 35 minutes.

5. Add the apricots and raisins and bake until the chicken is cooked through, 15 to 20 minutes more.

6. Garnish with the pistachios and cilantro.

7. Buy the full book from Harper

8. Collins or from Amazon.Recipe from Joy of Kosher, by Jamie Geller. Copyright 2013 by Jamie Geller. Reprinted by permission of William Morrow, an imprint of Harper

9. Collins Publishers.


Nutrition Information:

Quickview
894k Calories
43g Protein
49g Total Fat
73g Carbs
26% Health Score
Limit These
Calories
894k
45%

Fat
49g
77%

  Saturated Fat
11g
69%

Carbohydrates
73g
24%

  Sugar
41g
46%

Cholesterol
142mg
48%

Sodium
164mg
7%

Get Enough Of These
Protein
43g
87%

Vitamin B3
15mg
79%

Vitamin B6
1mg
68%

Phosphorus
497mg
50%

Potassium
1689mg
48%

Selenium
30µg
44%

Manganese
0.8mg
40%

Copper
0.67mg
34%

Fiber
8g
32%

Iron
5mg
32%

Vitamin A
1538IU
31%

Vitamin E
4mg
29%

Magnesium
110mg
28%

Vitamin B1
0.39mg
26%

Zinc
3mg
24%

Vitamin C
20mg
24%

Vitamin B5
2mg
24%

Vitamin B2
0.38mg
22%

Vitamin K
17µg
16%

Folate
54µg
14%

Calcium
108mg
11%

Vitamin B12
0.59µg
10%

Vitamin D
0.38µg
3%

covered percent of daily need
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Food Trivia

The oldest evidence for soup is from 6,000 B.C. and calls for hippopotamus and sparrow meat.

Food Joke

Once upon a time there lived a woman who had a maddening passion for baked beans. She loved them but unfortunately they had always had a very embarrassing and somewhat lively reaction to her. Then one day she met a guy and fell in love. When it became apparent that they would marry she thought to herself, " He is such a sweet and gentle man, he would never go for this carrying on." So she made the supreme sacrifice and gave up beans. Some months later her car broke down on the way home from work. Since she lived in the country she called her husband and told him that she would be late because she had to walk home. On her way she passed a small diner and the odor of the baked beans was more than she could stand. Since she still had miles to walk, she figured that she would walk off any ill effects by the time she reached home. So, she stopped at the diner and before she knew it, she had consumed three large orders of baked beans. All the way home she putt-putted. And upon arriving home she felt reasonably sure she could control it. Her husband seemed excited to see her and exclaimed delightedly, "Darling, I have a surprise for dinner tonight." He then blindfolded her and led her to her chair at the table. She seated herself and just as he was about to remove the blindfold from his wife, the telephone rang. He made her promise not to touch the blindfold until he returned. He then went to answer the phone. The baked beans she had consumed were still affecting her and the pressure was becoming almost unbearable, so while her husband was out of the room she seized the opportunity, shifted her weight to one leg and let it go. It was not only loud, but it smelled like a fertilizer truck running over a skunk in front of pulpwood mill. She took her napkin and fanned the air around her vigorously. Then, she shifted to the other cheek and ripped three more, which reminded her of cabbage cooking. Keeping her ears tuned to the conversation in the other room, she went on like this for another ten minutes. When the phone farewells signaled the end of her freedom, she fanned the air a few more times with her napkin, placed it on her lap and folded her hands upon it, smiling contentedly to herself. She was the picture of innocence when her husband returned, Apologizing for taking so long, he asked her if she peeked, and she assured him that she had not. At this point, he removed the blindfold, and she was surprised! There were twelve dinner guests seated around the table to wish her a Happy Birthday!

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