Baked Oatmeal with Dried Cranberries

Baked Oatmeal with Dried Cranberries could be just the gluten free and dairy free recipe you've been looking for. For 51 cents per serving, you get a side dish that serves 9. One portion of this dish contains approximately 5g of protein, 4g of fat, and a total of 194 calories. From preparation to the plate, this recipe takes approximately 45 minutes. It is perfect for Christmas. 11 person have made this recipe and would make it again. A mixture of eggs, vanillan extract, flaxseeds, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by Foodista. With a spoonacular score of 51%, this dish is solid. If you like this recipe, you might also like recipes such as Baked Oatmeal with Dried Cranberries & Apricots, Oatmeal Cookies with Dried Cranberries and Pistachios, and Overnight Oatmeal with Almonds and Dried Cranberries.

Servings: 9

 

Ingredients:

1 cup almond milk (I used original unsweetened)

2 tsp baking powder

2 very ripe bananas, mashed

1 1/2 tsp cinnamon

1 cup dried cranberries

2 eggs

1 tbsp flaxseeds

3 cups dry oats (I used old fashioned oats)

1/4 teaspoon Salt

1 tsp vanilla extract

Equipment:

oven

frying pan

Cooking instruction summary:

  1. 1.Preheat oven to 350F
  2. 2.Mix dry ingredients until well combined.
  3. 3. Mix liquid ingredients separately.
  4. 4.Add the liquid ingredients to the dry mix.
  5. 5.Mix well.
  6. 5.Spray a pan with a non-stick spray - the smaller the pan, the thicker the bars will be.
  7. 6.Pour the mix into the pan.
  8. 7.Bake for 45 minutes.
  9. 8.Enjoy!

 

Step by step:


1. Preheat oven to 350F

2. Mix dry ingredients until well combined.

3. Mix liquid ingredients separately.

4. Add the liquid ingredients to the dry mix.

5. Mix well.5.Spray a pan with a non-stick spray - the smaller the pan, the thicker the bars will be.

6. Pour the mix into the pan.

7. Bake for 45 minutes.8.Enjoy!


Nutrition Information:

Quickview
194k Calories
5g Protein
3g Total Fat
36g Carbs
8% Health Score
Limit These
Calories
194k
10%

Fat
3g
6%

  Saturated Fat
0.69g
4%

Carbohydrates
36g
12%

  Sugar
12g
14%

Cholesterol
36mg
12%

Sodium
118mg
5%

Get Enough Of These
Protein
5g
11%

Manganese
1mg
60%

Phosphorus
220mg
22%

Fiber
4g
19%

Selenium
11µg
16%

Magnesium
51mg
13%

Calcium
110mg
11%

Vitamin B1
0.16mg
10%

Potassium
334mg
10%

Iron
1mg
9%

Zinc
1mg
8%

Copper
0.16mg
8%

Vitamin B6
0.15mg
8%

Vitamin B2
0.11mg
6%

Vitamin B5
0.58mg
6%

Folate
19µg
5%

Vitamin B3
0.66mg
3%

Vitamin C
2mg
3%

Vitamin E
0.4mg
3%

Vitamin B12
0.09µg
1%

Vitamin A
70IU
1%

Vitamin K
1µg
1%

Vitamin D
0.2µg
1%

covered percent of daily need
Widget by spoonacular.com

 

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Food Trivia

One fast food hamburger may contain meat from 100 different cows.

Food Joke

Juan was driving down a country lane in his pickup when suddenly a chicken darted into the road in front of him. He slammed on his brakes, but realized that the chicken wasspeeding off down the road at about 30 miles an hour. Intrigued, he tried to follow the bird with his truck, but he couldn`t catch up to the accelerating chicken. Seeing itturn into a small farm, Juan followed it. To his astonishment, he realized that the chicken had three legs. Looking around the small farm, he noticed that ALL of thechickens had three legs.The farmer came out of his house, and Juan said, "Three-legged chickens? That`s astonishing!"The farmer replied, "Yep. I bred `em that way because I love drumsticks."Juan was curious. "How does a three-legged chicken taste?"The farmer smiled. "Dunno. Haven`t been able to catch one yet."

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