Baked Oatmeal with Dried Cranberries

Baked Oatmeal with Dried Cranberries could be just the gluten free and dairy free recipe you've been looking for. For 51 cents per serving, you get a side dish that serves 9. One portion of this dish contains approximately 5g of protein, 4g of fat, and a total of 194 calories. From preparation to the plate, this recipe takes approximately 45 minutes. It is perfect for Christmas. 11 person have made this recipe and would make it again. A mixture of eggs, vanillan extract, flaxseeds, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by Foodista. With a spoonacular score of 51%, this dish is solid. If you like this recipe, you might also like recipes such as Baked Oatmeal with Dried Cranberries & Apricots, Oatmeal Cookies with Dried Cranberries and Pistachios, and Overnight Oatmeal with Almonds and Dried Cranberries.

Servings: 9

 

Ingredients:

1 cup almond milk (I used original unsweetened)

2 tsp baking powder

2 very ripe bananas, mashed

1 1/2 tsp cinnamon

1 cup dried cranberries

2 eggs

1 tbsp flaxseeds

3 cups dry oats (I used old fashioned oats)

1/4 teaspoon Salt

1 tsp vanilla extract

Equipment:

oven

frying pan

Cooking instruction summary:

  1. 1.Preheat oven to 350F
  2. 2.Mix dry ingredients until well combined.
  3. 3. Mix liquid ingredients separately.
  4. 4.Add the liquid ingredients to the dry mix.
  5. 5.Mix well.
  6. 5.Spray a pan with a non-stick spray - the smaller the pan, the thicker the bars will be.
  7. 6.Pour the mix into the pan.
  8. 7.Bake for 45 minutes.
  9. 8.Enjoy!

 

Step by step:


1. Preheat oven to 350F

2. Mix dry ingredients until well combined.

3. Mix liquid ingredients separately.

4. Add the liquid ingredients to the dry mix.

5. Mix well.5.Spray a pan with a non-stick spray - the smaller the pan, the thicker the bars will be.

6. Pour the mix into the pan.

7. Bake for 45 minutes.8.Enjoy!


Nutrition Information:

Quickview
194k Calories
5g Protein
3g Total Fat
36g Carbs
8% Health Score
Limit These
Calories
194k
10%

Fat
3g
6%

  Saturated Fat
0.69g
4%

Carbohydrates
36g
12%

  Sugar
12g
14%

Cholesterol
36mg
12%

Sodium
118mg
5%

Get Enough Of These
Protein
5g
11%

Manganese
1mg
60%

Phosphorus
220mg
22%

Fiber
4g
19%

Selenium
11µg
16%

Magnesium
51mg
13%

Calcium
110mg
11%

Vitamin B1
0.16mg
10%

Potassium
334mg
10%

Iron
1mg
9%

Zinc
1mg
8%

Copper
0.16mg
8%

Vitamin B6
0.15mg
8%

Vitamin B2
0.11mg
6%

Vitamin B5
0.58mg
6%

Folate
19µg
5%

Vitamin B3
0.66mg
3%

Vitamin C
2mg
3%

Vitamin E
0.4mg
3%

Vitamin B12
0.09µg
1%

Vitamin A
70IU
1%

Vitamin K
1µg
1%

Vitamin D
0.2µg
1%

covered percent of daily need
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Food Trivia

Apples float in water, because 25% of their volume is made of air.

Food Joke

A man asked his wife, "What would you most like for your birthday?" She said, "I'd love to be ten again." On the morning of her birthday, he got her up bright and early and they went to a theme park. He put her on every ride in the park - the Death Slide, The Screaming Loop, the Wall of Fear. She had a go on every ride there was. She staggered out of the theme park five hours later, her head reeling and her stomach turning. Then off to a movie theater, popcorn, cola and sweets. At last she staggered home with her husband and collapsed into bed. Her husband leaned over and asked, "Well, dear, what was it like being ten again?" One eye opened and she groaned, "Actually, honey, I meant dress size!"

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