Paneer Makhani

If you want to add more gluten free and lacto ovo vegetarian recipes to your recipe box, Paneer Makhani might be a recipe you should try. For $2.05 per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. This side dish has 295 calories, 9g of protein, and 26g of fat per serving. This recipe serves 4. 10 people have tried and liked this recipe. It is brought to you by Foodista. A mixture of ginger, heavy whipping cream, coriander powder, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes about 45 minutes. With a spoonacular score of 14%, this dish is rather bad. If you like this recipe, you might also like recipes such as paneer makhani , how to make paneer makhani | paneer s, paneer makhani , how to make paneer makhani | paneer s, and Paneer Makhani (Paneer Butter Masala) (Restaurant Style).

Servings: 4

 

Ingredients:

1 cup cubed paneer ( Indian Cottage cheese)

1 medium onion, skinless

1 clove garlic

1 teaspoon grated ginger

1/2 teaspoon turmeric powder

1 teaspoon coriander powder

1 teaspoon cumin powder

2 teaspoons Tomato Paste, mixed thoroughly in a cup of water

2 teaspoons kasuri methi ( dried fenugreek leaves)

1/2 cup heavy whipping cream

salt to taste

1/2 teaspoon sugar

1 teaspoon canola oil

2 teaspoons Kashmiri mirch ( Kashmiri Red Chilli Powder)

Equipment:

frying pan

Cooking instruction summary:

Heat the oil in a pan. Grate the onion and the garlic into it. Add the grated ginger as well. Let it saut for 2 mins. Add in the turmeric powder, coriander powder, cumin powder and kashmiri mirch and saut for a couple more minutes. Add the kasuri methi and the tomato paste mixed in water. Add some more water if required. When it starts to boil, add the salt and paneer cubes. Let it cook in the gravy for a couple of minutes. Add the cream and sugar and mix well. Dont let it boil after you have added the cream, just simmer for 15 minutes or so.

 

Step by step:


1. Heat the oil in a pan. Grate the onion and the garlic into it.

2. Add the grated ginger as well.

3. Let it saut for 2 mins.

4. Add in the turmeric powder, coriander powder, cumin powder and kashmiri mirch and saut for a couple more minutes.

5. Add the kasuri methi and the tomato paste mixed in water.

6. Add some more water if required.

7. When it starts to boil, add the salt and paneer cubes.

8. Let it cook in the gravy for a couple of minutes.

9. Add the cream and sugar and mix well. Dont let it boil after you have added the cream, just simmer for 15 minutes or so.


Nutrition Information:

Quickview
295k Calories
9g Protein
26g Total Fat
6g Carbs
1% Health Score
Limit These
Calories
295k
15%

Fat
26g
41%

  Saturated Fat
15g
96%

Carbohydrates
6g
2%

  Sugar
2g
2%

Cholesterol
77mg
26%

Sodium
99mg
4%

Get Enough Of These
Protein
9g
18%

Calcium
306mg
31%

Vitamin A
490IU
10%

Manganese
0.1mg
5%

Vitamin E
0.65mg
4%

Vitamin C
3mg
4%

Iron
0.7mg
4%

Fiber
0.94g
4%

Phosphorus
35mg
4%

Potassium
119mg
3%

Vitamin B6
0.06mg
3%

Vitamin B2
0.05mg
3%

Magnesium
10mg
3%

Vitamin K
2µg
2%

Copper
0.04mg
2%

Vitamin B1
0.03mg
2%

Folate
7µg
2%

Vitamin D
0.21µg
1%

Zinc
0.2mg
1%

Vitamin B5
0.12mg
1%

Selenium
0.73µg
1%

covered percent of daily need
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Related Videos:

Paneer Makhani Recipe | How to Make Paneer Makhani at Home | Paneer Recipe By Smita

 

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Food Trivia

The Arabs invented caramel.

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Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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