Southern 7 Layer Salad in a Mason Jar

If you want to add more gluten free recipes to your recipe box, Southern 7 Layer Salad in a Mason Jar might be a recipe you should try. This recipe serves 8 and costs 95 cents per serving. One serving contains 325 calories, 7g of protein, and 23g of fat. It is a cheap recipe for fans of Southern food. It is brought to you by Foodista. Not a lot of people made this recipe, and 6 would say it hit the spot. From preparation to the plate, this recipe takes approximately 45 minutes. Head to the store and pick up red bell pepper, yellow onion, peas, and a few other things to make it today. It works well as a salad. With a spoonacular score of 38%, this dish is rather bad. Similar recipes are Everyday Mason Jar Salad, Mason Jar Salad Shakers, and Mediterranean Turkey Mason Jar Salad.

Servings: 8

 

Ingredients:

- 8 slices thick cut bacon

- 1/2 tsp black pepper

2 eggs

- 5 cups lettuce, washed and chopped (I use romaine or butter lettuce)

- 1/2 cup mayo (I like Duke's)

- 2 cups frozen peas, partially thawed

- 1 red bell pepper, diced

- 1/2 cup sour cream

1/2 cup sugar

- 1 yellow (or red) onion, diced

Equipment:

frying pan

bowl

paper towels

egg slicer

canning jar

knife

Cooking instruction summary:

  1. For dressing: in a small bowl mix together mayo, sour cream, sugar, and pepper. Chill until ready to serve.
  2. Meanwhile cook bacon in a skillet until crisp. Remove to a paper towel lined plate to cool then dice into bite size pieces.
  3. Dice eggs into bite size pieces with a knife or egg slicer.
  4. To plate: I like to serve mine in large mason jars (21oz) for presentation as an entree. But can also be arranged in bowls or a large trifle dish. Add a couple spoonfuls of dressing in the bottom of the jar, top with chopped lettuce, onions, red bell pepper, peas, egg, and bacon. You can screw a lid on top of jar, shake, and then eat out of the jar or pour into a bowl and enjoy!

 

Step by step:


1. For dressing: in a small bowl mix together mayo, sour cream, sugar, and pepper. Chill until ready to serve.Meanwhile cook bacon in a skillet until crisp.

2. Remove to a paper towel lined plate to cool then dice into bite size pieces.Dice eggs into bite size pieces with a knife or egg slicer.To plate: I like to serve mine in large mason jars (21oz) for presentation as an entree. But can also be arranged in bowls or a large trifle dish.

3. Add a couple spoonfuls of dressing in the bottom of the jar, top with chopped lettuce, onions, red bell pepper, peas, egg, and bacon. You can screw a lid on top of jar, shake, and then eat out of the jar or pour into a bowl and enjoy!


Nutrition Information:

Quickview
324k Calories
7g Protein
23g Total Fat
22g Carbs
5% Health Score
Limit These
Calories
324k
16%

Fat
23g
36%

  Saturated Fat
6g
41%

Carbohydrates
22g
7%

  Sugar
17g
19%

Cholesterol
68mg
23%

Sodium
269mg
12%

Get Enough Of These
Protein
7g
15%

Vitamin C
35mg
44%

Vitamin K
43µg
42%

Vitamin A
1136IU
23%

Vitamin B1
0.2mg
13%

Selenium
9µg
13%

Folate
52µg
13%

Manganese
0.26mg
13%

Phosphorus
129mg
13%

Fiber
2g
12%

Vitamin B6
0.23mg
11%

Vitamin B2
0.17mg
10%

Vitamin B3
1mg
9%

Potassium
287mg
8%

Vitamin E
1mg
7%

Zinc
1mg
7%

Iron
1mg
6%

Magnesium
24mg
6%

Copper
0.11mg
5%

Vitamin B5
0.51mg
5%

Calcium
46mg
5%

Vitamin B12
0.27µg
4%

Vitamin D
0.39µg
3%

covered percent of daily need
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Food Trivia

Ketchup was sold in the 1830’s as medicine.

Food Joke

It was a warn Southern California evening when the jury reached a verdict in the O. J. Simpson case. The nation was anxiously awaiting the jury's verdict and newsmen were rapidly arriving on the rumors that the decision would finally be announced. At that moment, Judge Ito was in his backyard Bar-B-Qing filet mignon for the family's evening dinner. The bailiff phoned the Ito residence and when Mrs. Ito answered, requested that the Judge be notified and suggested that the judge should return to the court house as soon as possible. Mrs. Ito refused the bailiff's request because, she insisted, "HIS HONOR WAS AT STEAK." A squad car driver was covering a quiet beat out in the sticks when he was amazed to find a former lieutenant on the police force covering the beat. He stopped the car and asked, "Why, Mike, this wouldn't be your new beat out here in the sticks, would it? "That it is," Mike replied grimly, "ever since I arrested Judge Ito on his way to the masquerade ball." "You mean you pinched his honor?" asked Pat. "How was I to know that his convict suit was only a costume." demanded Mike. "Well," mused Pat, "'tis life and there's a lesson in this somewhere." "That there is," replied Mike. "'TIS WISE NEVER TO BOOK A JUDGE BY HIS COVER." Noren Eron, the great Norse comic decided to bring his act to America. He booked several shows in the northern states and did well. He then took his act down south, but he realized that the farther south he went, the less the crowd appreciated his act which had the poor guy miffed. When he got to the Deep South, no one got his act at all. After many disappointing sets, he just quit one night and returned to Norway. This goes to show you, ... You should never book a miffed Norse in the south. This was the day that could be the most important day in my career. I had rented three adjoining rooms at the Four Seasons Hotel, where we hoped to work out an agreement that would result in a merger of our firms. I expected some heavy social drinking during our meetings and went to the liquor cabinet to ensure that it was properly stocked. To my horror and chagrin, I found the cabinet filled with bottles of Angastora and little else. I called the manager and demanded that the bottles be removed and the liquor cabinet be better stocked. He refused stating, "You have to take the bitters with the suite."

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