Southern 7 Layer Salad in a Mason Jar

If you want to add more gluten free recipes to your recipe box, Southern 7 Layer Salad in a Mason Jar might be a recipe you should try. This recipe serves 8 and costs 95 cents per serving. One serving contains 325 calories, 7g of protein, and 23g of fat. It is a cheap recipe for fans of Southern food. It is brought to you by Foodista. Not a lot of people made this recipe, and 6 would say it hit the spot. From preparation to the plate, this recipe takes approximately 45 minutes. Head to the store and pick up red bell pepper, yellow onion, peas, and a few other things to make it today. It works well as a salad. With a spoonacular score of 38%, this dish is rather bad. Similar recipes are Everyday Mason Jar Salad, Mason Jar Salad Shakers, and Mediterranean Turkey Mason Jar Salad.

Servings: 8

 

Ingredients:

- 8 slices thick cut bacon

- 1/2 tsp black pepper

2 eggs

- 5 cups lettuce, washed and chopped (I use romaine or butter lettuce)

- 1/2 cup mayo (I like Duke's)

- 2 cups frozen peas, partially thawed

- 1 red bell pepper, diced

- 1/2 cup sour cream

1/2 cup sugar

- 1 yellow (or red) onion, diced

Equipment:

frying pan

bowl

paper towels

egg slicer

canning jar

knife

Cooking instruction summary:

  1. For dressing: in a small bowl mix together mayo, sour cream, sugar, and pepper. Chill until ready to serve.
  2. Meanwhile cook bacon in a skillet until crisp. Remove to a paper towel lined plate to cool then dice into bite size pieces.
  3. Dice eggs into bite size pieces with a knife or egg slicer.
  4. To plate: I like to serve mine in large mason jars (21oz) for presentation as an entree. But can also be arranged in bowls or a large trifle dish. Add a couple spoonfuls of dressing in the bottom of the jar, top with chopped lettuce, onions, red bell pepper, peas, egg, and bacon. You can screw a lid on top of jar, shake, and then eat out of the jar or pour into a bowl and enjoy!

 

Step by step:


1. For dressing: in a small bowl mix together mayo, sour cream, sugar, and pepper. Chill until ready to serve.Meanwhile cook bacon in a skillet until crisp.

2. Remove to a paper towel lined plate to cool then dice into bite size pieces.Dice eggs into bite size pieces with a knife or egg slicer.To plate: I like to serve mine in large mason jars (21oz) for presentation as an entree. But can also be arranged in bowls or a large trifle dish.

3. Add a couple spoonfuls of dressing in the bottom of the jar, top with chopped lettuce, onions, red bell pepper, peas, egg, and bacon. You can screw a lid on top of jar, shake, and then eat out of the jar or pour into a bowl and enjoy!


Nutrition Information:

Quickview
324k Calories
7g Protein
23g Total Fat
22g Carbs
5% Health Score
Limit These
Calories
324k
16%

Fat
23g
36%

  Saturated Fat
6g
41%

Carbohydrates
22g
7%

  Sugar
17g
19%

Cholesterol
68mg
23%

Sodium
269mg
12%

Get Enough Of These
Protein
7g
15%

Vitamin C
35mg
44%

Vitamin K
43µg
42%

Vitamin A
1136IU
23%

Vitamin B1
0.2mg
13%

Selenium
9µg
13%

Folate
52µg
13%

Manganese
0.26mg
13%

Phosphorus
129mg
13%

Fiber
2g
12%

Vitamin B6
0.23mg
11%

Vitamin B2
0.17mg
10%

Vitamin B3
1mg
9%

Potassium
287mg
8%

Vitamin E
1mg
7%

Zinc
1mg
7%

Iron
1mg
6%

Magnesium
24mg
6%

Copper
0.11mg
5%

Vitamin B5
0.51mg
5%

Calcium
46mg
5%

Vitamin B12
0.27µg
4%

Vitamin D
0.39µg
3%

covered percent of daily need
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