Watermelon Salad with Feta, Walnut & Nigella Seeds
Watermelon Salad with Feta, Walnut & Nigella Seeds is a gluten free, lacto ovo vegetarian, and primal recipe with 6 servings. This hor d'oeuvre has 334 calories, 10g of protein, and 21g of fat per serving. For $1.87 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. If you have mint, watermelon, feta cheese, and a few other ingredients on hand, you can make it. It can be enjoyed any time, but it is especially good for Summer. From preparation to the plate, this recipe takes around 25 minutes. It is brought to you by spoonacular user stew. Watermelon Salad with Feta, Walnut & Nigella Seeds, Watermelon Salad with Feta, Walnut & Nigella Seeds, and Watermelon Salad with Feta, Walnut & Nigella Seeds are very similar to this recipe.
Servings: 6
Ingredients:
1 cup walnut halves
1 5 lb watermelon
7 oz feta cheese
A few sprigs mint
1 tsp nigella seeds
Equipment:
bowl
frying pan
Cooking instruction summary:
- Soak walnuts in hot water for five minutes in a bowl. Rinse and cover with cold water and a pinch of salt. Let stand for a few minutes (it can soak for as long as half a day and will get even better with longer soaking). Rinse and drain.
- Cut your watermelon into cubes or use a spoon to scoop out the red flesh and put in a bowl.
- Cube or crumble the cheese over the watermelon.
- Add the walnut pieces and garnish with mint leaves.
- Put your nigella seeds in a small pan and toast briefly on medium heat until fragrant.
- Sprinkle seeds on the salad and enjoy!
Step by step:
1. Soak walnuts in hot water for five minutes in a bowl. Rinse and cover with cold water and a pinch of salt.
2. Let stand for a few minutes (it can soak for as long as half a day and will get even better with longer soaking). Rinse and drain.
3. Cut your watermelon into cubes or use a spoon to scoop out the red flesh and put in a bowl.Cube or crumble the cheese over the watermelon.
4. Add the walnut pieces and garnish with mint leaves.Put your nigella seeds in a small pan and toast briefly on medium heat until fragrant. Sprinkle seeds on the salad and enjoy!
Nutrition Information:
covered percent of daily need
