Slow Cooked Corned Beef and Cabbage

Slow Cooked Corned Beef and Cabbage is a gluten free and dairy free main course. One serving contains 385 calories, 25g of protein, and 21g of fat. This recipe serves 10. For $2.17 per serving, this recipe covers 32% of your daily requirements of vitamins and minerals. 33 people were impressed by this recipe. From preparation to the plate, this recipe takes approximately 8 hours and 20 minutes. st. patrick day will be even more special with this recipe. If you have carrots, potatoes, onions, and a few other ingredients on hand, you can make it. A couple people really liked this European dish. It is brought to you by Foodista. Overall, this recipe earns a super spoonacular score of 91%. Try Slow Cooked Corned Beef and Cabbage, Slow Cooked Corned Beef and Cabbage, and Slow-Cooked Corned Beef for similar recipes.

Servings: 10

 

Ingredients:

2 bay leaves

3 1/2 cups beef broth

10 black peppercorns

5 medium carrots, cut into 2-inch pieces (about 2 1/2 cups)

1/4 cup cider vinegar

1 corned beef brisket (about 3 pounds)

5 garlic cloves

1 head green cabbage, trimmed and cut into 6 wedges (about 2 pounds)

2 medium onions, cut into quarters

5 medium potatoes, peeled and cut into quarters (about 5 cups)

2 sprigs of thyme

Equipment:

slow cooker

Cooking instruction summary:

  1. Stir the broth and vinegar into a 6-quart slow cooker. Add the onions, potatoes, carrots, beef and cabbage. Submerge the Bouquet Garni (last four ingredients) in the broth mixture.
  2. Cover and cook on LOW for 8 to 9 hours or until the beef is fork-tender. Remove the Bouquet Garni.

 

Step by step:


1. Stir the broth and vinegar into a 6-quart slow cooker.

2. Add the onions, potatoes, carrots, beef and cabbage. Submerge the Bouquet Garni (last four ingredients) in the broth mixture.Cover and cook on LOW for 8 to 9 hours or until the beef is fork-tender.

3. Remove the Bouquet Garni.


Nutrition Information:

Quickview
323k Calories
22g Protein
20g Total Fat
11g Carbs
49% Health Score
Limit These
Calories
323k
16%

Fat
20g
32%

  Saturated Fat
6g
41%

Carbohydrates
11g
4%

  Sugar
5g
6%

Cholesterol
73mg
24%

Sodium
2007mg
87%

Get Enough Of These
Protein
22g
45%

Vitamin A
5196IU
104%

Vitamin C
74mg
90%

Vitamin K
73µg
70%

Vitamin B12
2µg
41%

Selenium
27µg
39%

Vitamin B3
6mg
31%

Vitamin B6
0.6mg
30%

Zinc
4mg
28%

Phosphorus
213mg
21%

Potassium
746mg
21%

Vitamin B2
0.29mg
17%

Iron
3mg
17%

Manganese
0.31mg
16%

Folate
57µg
14%

Fiber
3g
14%

Vitamin B5
1mg
11%

Vitamin B1
0.15mg
10%

Copper
0.2mg
10%

Magnesium
38mg
10%

Calcium
70mg
7%

Vitamin E
0.34mg
2%

covered percent of daily need
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Food Trivia

Some yoghurt contain beef or pork gelatin.

Food Joke

The dinner party Freda and Moshe Levy won 8 million pounds in the National Lottery. They immediately went out to begin a life of living in luxury. They bought a luxurious mansion in Northwood, surrounded themselves with all the material wealth imaginable and decided to hire a butler. After much searching, they found the perfect one. One day, they instructed the butler to set up a dinner for four because they were inviting their friends, the Cohens, over for dinner and they will be going out for the day. When they returned that evening, they found the table set for six. When they asked the butler why six places were set when they specifically instructed him to set the table for four, the butler replied: "The Cohens called and said that they were bringing the Bagels."

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