Zucchini-Parmesan Fritters

Zucchini-Parmesan Fritters might be just the side dish you are searching for. For 63 cents per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. One serving contains 96 calories, 4g of protein, and 6g of fat. This recipe serves 12. A few people made this recipe, and 65 would say it hit the spot. It is brought to you by My Gourmet Connection. Head to the store and pick up basil, parmesan cheese, salt, and a few other things to make it today. From preparation to the plate, this recipe takes around 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 70%. This score is pretty good. Quinoa Zucchini Parmesan Fritters, Cauliflower-Parmesan Fritters, and Broccoli Parmesan Fritters are very similar to this recipe.

Servings: 12

 

Ingredients:

1 tablespoon chiffonade of fresh basil or other fresh herb (optional)

Freshly ground black pepper

2 eggs, lightly beaten

1/4 to 1/3 cup flour (see recipe notes)

1/2 cup coarsely grated parmesan cheese

1 teaspoon salt

3 to 4 tablespoons vegetable oil

1 lb (about 3 medium) zucchini, coarsely grated

Equipment:

Cooking instruction summary:

Preparation:Grate the zucchini on the largest holes of a box grater. Wrap it inside two thicknesses of cheesecloth and squeeze out as much liquid as possible, then place it in a large mixing bowl. Add the parmesan cheese, eggs, flour, salt and pepper and mix well. The batter will be loose but shouldn't appear watery.

 

Step by step:


1. Add the parmesan cheese, eggs, flour, salt and pepper and mix well. The batter will be loose but shouldn't appear watery.


Nutrition Information:

Quickview
96k Calories
3g Protein
5g Total Fat
7g Carbs
13% Health Score
Limit These
Calories
96k
5%

Fat
5g
9%

  Saturated Fat
3g
24%

Carbohydrates
7g
3%

  Sugar
4g
5%

Cholesterol
30mg
10%

Sodium
277mg
12%

Get Enough Of These
Protein
3g
8%

Vitamin C
101mg
124%

Vitamin A
2489IU
50%

Vitamin B6
0.3mg
15%

Folate
51µg
13%

Vitamin E
1mg
10%

Vitamin B2
0.16mg
9%

Manganese
0.17mg
9%

Fiber
2g
8%

Phosphorus
80mg
8%

Potassium
273mg
8%

Vitamin K
6µg
7%

Calcium
65mg
7%

Selenium
4µg
6%

Vitamin B1
0.08mg
5%

Vitamin B3
1mg
5%

Magnesium
19mg
5%

Vitamin B5
0.46mg
5%

Iron
0.75mg
4%

Zinc
0.54mg
4%

Copper
0.04mg
2%

Vitamin B12
0.12µg
2%

Vitamin D
0.17µg
1%

covered percent of daily need
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Food Trivia

In the U.S., Childhood Food Allergies Cost Nearly US$25 Billion Every Year.

Food Joke

December 1 Blanch carcass from Thanksgiving turkey. Apply gold leaf, turn upside down and use as a sleigh to hold Christmas Cards. December 2 Have Mormon Tabernacle Choir record outgoing Christmas message for answering machine. December 3 Using candlewick and handgilded miniature pine cones, fashion cat-o-nine-tails. Flog Gardener. December 4 Repaint Sistine Chapel ceiling in ecru, with mocha trim. December 5 Grind lenses for new eyeglasses. December 6 Fax family Christmas newsletter to Pulitzer committee for consideration. December 7 Debug Windows '98 December 10 Align carpets to adjust for curvature of Earth. December 11 Lay Faberge egg. December 12 Take Dog apart. Disinfect. Reassemble. December 13 Collect dentures. They make excellent pastry cutters, particularly for decorative pie crusts. December 14 Install plumbing in gingerbread house. December 15 Replace air in mini-van tires with Glade "holiday scents" in case tires are shot out at mall. December 17 Blow glass Christmas tree ornaments. Cut tree in Montana. December 19 Adjust legs of chairs so each Christmas dinner guest will be same height when sitting at his or her assigned seat. December 20 Dip sheep and cows in egg whites and roll in confectioner's sugar to add a festive sparkle to the pasture. December 21 Drain city reservoir; refill with mulled cider, orange slices and cinnamon sticks. December 22 Float votive candles in toilet tank. December 23 Seed clouds for white Christmas. December 24 Do my annual good deed. Go to several stores. Be seen engaged in last minute Christmas shopping, thus making many people feel less inadequate than they really are. December 25 Bear son. Swaddle. Scent manger with homemade potpourri. December 26 Organize spice racks by genus and phylum. December 27 Build snowman in exact likeness of God. December 28 Say it is good. Rest for five minutes. December 29 Dig up sand from quarry and make new chips for my four computers. December 30 Float wicks in 4000 dishes of oil, place on lawn, and spell out Happy New Year as a greeting to my friends on the MIR space station. December 31 New Year's Eve! Give staff their resolutions. Call one friend in each time zone of the world as the calendar changes. January 1 Stay out of jail.

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