Easy Chicken Tandoori
Easy Chicken Tandoori might be a good recipe to expand your hor d'oeuvre collection. Watching your figure? This gluten free and primal recipe has 188 calories, 11g of protein, and 9g of fat per serving. For $1.52 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. This recipe serves 12. Head to the store and pick up chicken, curry paste, greek yogurt, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes. It is a rather cheap recipe for fans of Indian food. It is brought to you by spoonacular user cooksontherun. If you like this recipe, take a look at these similar recipes: Easy Chicken Tandoori, Easy Homemade Tandoori Chicken, and Aarti's Easy Tandoori Chicken.
Servings: 12
Ingredients:
2 pounds chicken
2 cups tikka tandoori paste*
coriander leaves
1 cup greek yogurt
Onions
Fresh tomatoes
Equipment:
baking pan
Cooking instruction summary:
- Mix the tandoori paste and yogurt well. Marinate the chicken pieces well for about 30 minutes
- Place the chicken pieces along with the marinate into a baking pan and bake until golden brown and then turn over until chicken is done. Keep turning the chicken pieces a few times while baking.
- Serve with in a bed of rice. Then lay the chicken fillets on the rice and put a bit of greek yogurt
Step by step:
1. Mix the tandoori paste and yogurt well. Marinate the chicken pieces well for about 30 minutes
2. Place the chicken pieces along with the marinate into a baking pan and bake until golden brown and then turn over until chicken is done. Keep turning the chicken pieces a few times while baking.
3. Serve with in a bed of rice. Then lay the chicken fillets on the rice and put a bit of greek yogurt
Nutrition Information:
covered percent of daily need
