Shrimp and Cucumber Lettuce Wraps With Fresh Dill

Need a gluten free, dairy free, paleolithic, and primal hor d'oeuvre? Shrimp and Cucumber Lettuce Wraps With Fresh Dill could be a tremendous recipe to try. One serving contains 38 calories, 6g of protein, and 0g of fat. For 79 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. This recipe serves 8. A mixture of lemon juice, vegetable broth, english cucumber, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by spoonacular user awoody62. Shrimp and Cucumber Lettuce Wraps With Fresh Dill, Shrimp and Cucumber Lettuce Wraps With Fresh Dill, and Shrimp and Cucumber Lettuce Wraps With Fresh Dill are very similar to this recipe.

Servings: 8

 

Ingredients:

8 ounces of large uncooked shrimp (peeled, tails on), thawed

1/4 cup chicken, seafood, or vegetable broth

4 cloves garlic, minced

2 tablespoons white wine vinegar

1 English cucumber, diced or 2 regular cucumbers peeled and diced (about 2 to 2 ½

2 tablespoons chopped fresh dill

1 juice from small lemon (about 2 T)

salt and pepper to taste

8 pieces of green/red leaf or butter lettuce

Equipment:

frying pan

bowl

Cooking instruction summary:

Place chicken broth in a skillet and heat to medium-high heat. Add garlic. Cook for a minute or so, then add shrimp. Cook until shrimp are pink and opaque, about 3-5 minutes. Remove shrimp from pan and set aside to cool. Add vinegar to skillet and let the sauce reduce to about a third. When shrimp are cool enough to handle, remove all the tails and chop coarsely. Combine chopped shrimp in a medium bowl with reduced pan juices/garlic, diced cucumber, dill, lemon juice, and a few pinches of salt and pepper. Spoon filling into lettuce leaves, sprinkle with a little cheese, and serve.

 

Step by step:


1. Place chicken broth in a skillet and heat to medium-high heat.

2. Add garlic. Cook for a minute or so, then add shrimp. Cook until shrimp are pink and opaque, about 3-5 minutes.

3. Remove shrimp from pan and set aside to cool.

4. Add vinegar to skillet and let the sauce reduce to about a third.

5. When shrimp are cool enough to handle, remove all the tails and chop coarsely.

6. Combine chopped shrimp in a medium bowl with reduced pan juices/garlic, diced cucumber, dill, lemon juice, and a few pinches of salt and pepper. Spoon filling into lettuce leaves, sprinkle with a little cheese, and serve.


Nutrition Information:

Quickview
38k Calories
6g Protein
0.45g Total Fat
2g Carbs
3% Health Score
Limit These
Calories
38k
2%

Fat
0.45g
1%

  Saturated Fat
0.07g
0%

Carbohydrates
2g
1%

  Sugar
0.81g
1%

Cholesterol
71mg
24%

Sodium
275mg
12%

Get Enough Of These
Protein
6g
12%

Selenium
13µg
20%

Manganese
0.17mg
9%

Vitamin K
7µg
7%

Phosphorus
67mg
7%

Vitamin C
4mg
5%

Calcium
50mg
5%

Copper
0.1mg
5%

Zinc
0.65mg
4%

Iron
0.77mg
4%

Magnesium
15mg
4%

Vitamin B12
0.21µg
4%

Potassium
92mg
3%

Vitamin E
0.33mg
2%

Vitamin B6
0.04mg
2%

Vitamin A
96IU
2%

Folate
6µg
2%

Vitamin B5
0.15mg
2%

Vitamin B2
0.02mg
1%

Vitamin B1
0.02mg
1%

Vitamin B3
0.21mg
1%

covered percent of daily need
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Food Trivia

If improperly prepared, fugu, or puffer fish, can kill you since it contains a toxin 1,200 times deadlier than cyanide.

Food Joke

An Afghanistan diplomat visiting the US for the first time was being wined and dined by the State Department. The diplomat was not used to the salt in American foods and was constantly sending his manservant Abdul to fetch him a glass of water. Time and again, Abdul would scamper off and return with a glass of water, but then came the time when he returned empty handed. "Abdul, you son of an ugly camel, where is my water?" demanded the diplomat. "A thousand pardons, O Illustrious One," stammered the wretched Abdul, "A man is sitting on the well!"

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