Bedtime Golden Milk

If you have around 5 minutes to spend in the kitchen, Bedtime Golden Milk might be an amazing gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe to try. This side dish has 654 calories, 7g of protein, and 62g of fat per serving. For $2.24 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. This recipe serves 1. 160 people have made this recipe and would make it again. This recipe from Well Plated requires ground turmeric, ground cinnamon, honey, and unsweetened coconut milk. All things considered, we decided this recipe deserves a spoonacular score of 76%. This score is solid. Golden Milk: Creamy Turmeric and Ginger Tea with Coconut Milk, Spiced Golden Milk, and Golden Milk Latte are very similar to this recipe.

Servings: 1

Preparation duration: 2 minutes

Cooking duration: 3 minutes

 

Ingredients:

1 1/2 teaspoons almond butter

1/2 teaspoon McCormick Ground Cinnamon, plus additional for serving

Optional additions: tiny pinch ground black pepper, ground cardamom, or ground cloves

1/8 teaspoon McCormick Ground Ginger

1/4 teaspoon McCormick Ground Turmeric

2 teaspoons honey, plus additional to taste (to make vegan, swap maple syrup)

1 cup unsweetened almond or coconut milk

1/2 teaspoon pure vanilla extract

Equipment:

sauce pan

whisk

Cooking instruction summary:

Combine the milk, honey, almond butter, vanilla extract, cinnamon, turmeric, ginger, and any optional spices in a small saucepan. Heat over medium until warmed through, whisking briskly so that the almond butter does not stick to the bottom and the spices incorporate. Do not let boil. Pour into a mug and sip deeply.

 

Step by step:


1. Combine the milk, honey, almond butter, vanilla extract, cinnamon, turmeric, ginger, and any optional spices in a small saucepan.

2. Heat over medium until warmed through, whisking briskly so that the almond butter does not stick to the bottom and the spices incorporate. Do not let boil.

3. Pour into a mug and sip deeply.


Nutrition Information:

Quickview
654k Calories
7g Protein
61g Total Fat
28g Carbs
12% Health Score
Limit These
Calories
654k
33%

Fat
61g
95%

  Saturated Fat
51g
319%

Carbohydrates
28g
9%

  Sugar
20g
22%

Cholesterol
0.0mg
0%

Sodium
40mg
2%

Alcohol
0.69g
4%

Get Enough Of These
Protein
7g
15%

Manganese
3mg
164%

Copper
0.73mg
36%

Magnesium
114mg
29%

Fiber
7g
28%

Phosphorus
282mg
28%

Iron
4mg
26%

Selenium
15µg
22%

Potassium
727mg
21%

Vitamin E
2mg
15%

Zinc
1mg
13%

Vitamin B3
2mg
11%

Folate
43µg
11%

Vitamin C
6mg
8%

Calcium
83mg
8%

Vitamin B6
0.11mg
5%

Vitamin B5
0.48mg
5%

Vitamin B2
0.08mg
5%

Vitamin B1
0.07mg
5%

Vitamin K
2µg
2%

covered percent of daily need
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Food Trivia

Eating fast food regularly has the same impact on the liver as hepatitis.

Food Joke

1. Go to O'Reillys auto parts and write a check for $50 dollars for oil, filter, kitty litter, hand cleaner and scented tree. 2. Discover that the used oil container is full. Instead of taking it back to O'Reilly to recycle, dump in hole in back yard. 3. Open a beer and drink it. 4. Jack car up. Spend 30 minutes looking for jack stands. 5. Find jack stands under kid's pedal car. 6. In frustration, open another beer and drink it. 7. Place drain pan under engine. 8. Look for 9/16 box end wrench. 9. Give up and use crescent wrench. 10. Unscrew drain plug. 11. Drop drain plug in pan of hot oil; get hot oil on you in process. 12. Clean up. 13. Have another beer while oil is draining. 14. Look for oil filter wrench. 15. Give up; poke oil filter with screwdriver and twist it off. 16. Beer. 17. Buddy shows up; finish case with him. Finish oil change tomorrow. 18. Next day, drag pan full of old oil out from underneath car. 19. Throw kitty litter on oil spilled during step 18. 20. Beer. No, drank it all yesterday. 21. Walk to 7-11; buy beer. 22. Install new oil filter making sure to apply thin coat of clean oil to gasket first. 23. Dump first quart of fresh oil into engine. 24. Remember drain plug from step 11. 25. Hurry to find drain plug in drain pan. 26. Hurry to replace drain plug before the whole quart of fresh oil drains onto floor. 27. Slip with wrench and bang knuckles on frame. 28. Bang head on floor board in reaction. 29. Begin a cussing fit. 30. Throw wrench. 31. Cuss and complain. 32. Clean up; apply Band-Aid to knuckle. 33. Beer. 34. Beer. 35. Dump in additional 4 quarts of oil. 36. Beer. 37. Lower car from jack stands 38. Accidentally crush one of the jack stands 39. Move car back to apply more kitty litter to fresh oil spilled during step 23. 40. Test drive car 41. Get pulled over; arrested for driving under the influence. 42. Car gets impounded. 43. Make bail; get car from impound yard. Money Spent: $50 parts $12 beer $75 replacement set of jack stands; hey the colors have to match! $1000 Bail $200 Impound and towing fee Total: $1337.

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