Bedtime Golden Milk

If you have around 5 minutes to spend in the kitchen, Bedtime Golden Milk might be an amazing gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe to try. This side dish has 654 calories, 7g of protein, and 62g of fat per serving. For $2.24 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. This recipe serves 1. 160 people have made this recipe and would make it again. This recipe from Well Plated requires ground turmeric, ground cinnamon, honey, and unsweetened coconut milk. All things considered, we decided this recipe deserves a spoonacular score of 76%. This score is solid. Golden Milk: Creamy Turmeric and Ginger Tea with Coconut Milk, Spiced Golden Milk, and Golden Milk Latte are very similar to this recipe.

Servings: 1

Preparation duration: 2 minutes

Cooking duration: 3 minutes

 

Ingredients:

1 1/2 teaspoons almond butter

1/2 teaspoon McCormick Ground Cinnamon, plus additional for serving

Optional additions: tiny pinch ground black pepper, ground cardamom, or ground cloves

1/8 teaspoon McCormick Ground Ginger

1/4 teaspoon McCormick Ground Turmeric

2 teaspoons honey, plus additional to taste (to make vegan, swap maple syrup)

1 cup unsweetened almond or coconut milk

1/2 teaspoon pure vanilla extract

Equipment:

sauce pan

whisk

Cooking instruction summary:

Combine the milk, honey, almond butter, vanilla extract, cinnamon, turmeric, ginger, and any optional spices in a small saucepan. Heat over medium until warmed through, whisking briskly so that the almond butter does not stick to the bottom and the spices incorporate. Do not let boil. Pour into a mug and sip deeply.

 

Step by step:


1. Combine the milk, honey, almond butter, vanilla extract, cinnamon, turmeric, ginger, and any optional spices in a small saucepan.

2. Heat over medium until warmed through, whisking briskly so that the almond butter does not stick to the bottom and the spices incorporate. Do not let boil.

3. Pour into a mug and sip deeply.


Nutrition Information:

Quickview
654k Calories
7g Protein
61g Total Fat
28g Carbs
12% Health Score
Limit These
Calories
654k
33%

Fat
61g
95%

  Saturated Fat
51g
319%

Carbohydrates
28g
9%

  Sugar
20g
22%

Cholesterol
0.0mg
0%

Sodium
40mg
2%

Alcohol
0.69g
4%

Get Enough Of These
Protein
7g
15%

Manganese
3mg
164%

Copper
0.73mg
36%

Magnesium
114mg
29%

Fiber
7g
28%

Phosphorus
282mg
28%

Iron
4mg
26%

Selenium
15µg
22%

Potassium
727mg
21%

Vitamin E
2mg
15%

Zinc
1mg
13%

Vitamin B3
2mg
11%

Folate
43µg
11%

Vitamin C
6mg
8%

Calcium
83mg
8%

Vitamin B6
0.11mg
5%

Vitamin B5
0.48mg
5%

Vitamin B2
0.08mg
5%

Vitamin B1
0.07mg
5%

Vitamin K
2µg
2%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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