Creamy Tomato Chicken

Creamy Tomato Chicken could be just the gluten free recipe you've been looking for. For $1.87 per serving, you get a main course that serves 4. One portion of this dish contains roughly 29g of protein, 28g of fat, and a total of 419 calories. 9 people have made this recipe and would make it again. If you have butter, chile garlic sauce, tomato paste, and a few other ingredients on hand, you can make it. It is brought to you by Allrecipes. From preparation to the plate, this recipe takes roughly 40 minutes. Taking all factors into account, this recipe earns a spoonacular score of 57%, which is pretty good. If you like this recipe, take a look at these similar recipes: Chicken in Creamy Tomato Curry: Chicken Tikka Masala, Creamy Tomato Chicken, and Creamy Tomato-Stuffed Chicken.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 30 minutes

 

Ingredients:

2 1/2 tablespoons butter

1/2 teaspoon chile-garlic sauce (such as Sriracha®), or to taste

1/2 teaspoon dried marjoram

2 tablespoons dried minced onion

1/2 teaspoon dried thyme

3 large cloves garlic, minced

3/4 cup heavy cream

1 tablespoon dried oregano

salt to taste

2 tablespoons shredded mozzarella cheese

4 skinless, boneless chicken breast halves

1 (6 ounce) can no-salt-added tomato paste (such as Hunt's®)

Equipment:

kitchen thermometer

frying pan

sauce pan

whisk

Cooking instruction summary:

Melt butter in a large skillet over medium heat, and cook the garlic and dried onion until the garlic is softened, about 2 minutes; place the chicken breast halves into the hot skillet, and cook until the meat is no longer pink, the juices run clear, and the chicken is browned, about 8 to 10 minutes per side. An instant-read thermometer inserted into the center of a chicken breast should read at least 165 degrees F (74 degrees C). Whisk the tomato paste with the cream in a saucepan over medium-low heat. Bring the mixture to a simmer, and stir in the thyme, marjoram, oregano, and chile-garlic sauce. Season to taste with salt. Pour the sauce mixture over the chicken, and stir the sauce in the skillet to dissolve the butter, juices, and browned flavor bits into the sauce. Serve chicken in sauce, sprinkled with mozzarella cheese. Kitchen-Friendly View

 

Step by step:


1. Melt butter in a large skillet over medium heat, and cook the garlic and dried onion until the garlic is softened, about 2 minutes; place the chicken breast halves into the hot skillet, and cook until the meat is no longer pink, the juices run clear, and the chicken is browned, about 8 to 10 minutes per side. An instant-read thermometer inserted into the center of a chicken breast should read at least 165 degrees F (74 degrees C).

2. Whisk the tomato paste with the cream in a saucepan over medium-low heat. Bring the mixture to a simmer, and stir in the thyme, marjoram, oregano, and chile-garlic sauce. Season to taste with salt.

3. Pour the sauce mixture over the chicken, and stir the sauce in the skillet to dissolve the butter, juices, and browned flavor bits into the sauce.

4. Serve chicken in sauce, sprinkled with mozzarella cheese.


Nutrition Information:

Quickview
419k Calories
28g Protein
28g Total Fat
13g Carbs
12% Health Score
Limit These
Calories
419k
21%

Fat
28g
44%

  Saturated Fat
16g
103%

Carbohydrates
13g
4%

  Sugar
6g
7%

Cholesterol
158mg
53%

Sodium
818mg
36%

Get Enough Of These
Protein
28g
58%

Vitamin B3
13mg
66%

Selenium
40µg
58%

Vitamin B6
1mg
52%

Phosphorus
341mg
34%

Vitamin A
1634IU
33%

Potassium
957mg
27%

Vitamin E
2mg
20%

Vitamin B5
1mg
19%

Vitamin K
17µg
17%

Vitamin C
13mg
17%

Vitamin B2
0.26mg
15%

Manganese
0.29mg
15%

Magnesium
58mg
15%

Iron
2mg
14%

Calcium
122mg
12%

Copper
0.22mg
11%

Fiber
2g
11%

Zinc
1mg
9%

Vitamin B1
0.13mg
9%

Vitamin B12
0.49µg
8%

Folate
19µg
5%

Vitamin D
0.59µg
4%

covered percent of daily need
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Food Trivia

To add nutrition, a lot of milk, juice, and yogurts enrich the food with EPA and DHA omega-3 fatty acids. In other words, your OJ contains fish oil.

Food Joke

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