Creamy Tomato Chicken

Creamy Tomato Chicken could be just the gluten free recipe you've been looking for. For $1.87 per serving, you get a main course that serves 4. One portion of this dish contains roughly 29g of protein, 28g of fat, and a total of 419 calories. 9 people have made this recipe and would make it again. If you have butter, chile garlic sauce, tomato paste, and a few other ingredients on hand, you can make it. It is brought to you by Allrecipes. From preparation to the plate, this recipe takes roughly 40 minutes. Taking all factors into account, this recipe earns a spoonacular score of 57%, which is pretty good. If you like this recipe, take a look at these similar recipes: Chicken in Creamy Tomato Curry: Chicken Tikka Masala, Creamy Tomato Chicken, and Creamy Tomato-Stuffed Chicken.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 30 minutes

 

Ingredients:

2 1/2 tablespoons butter

1/2 teaspoon chile-garlic sauce (such as Sriracha®), or to taste

1/2 teaspoon dried marjoram

2 tablespoons dried minced onion

1/2 teaspoon dried thyme

3 large cloves garlic, minced

3/4 cup heavy cream

1 tablespoon dried oregano

salt to taste

2 tablespoons shredded mozzarella cheese

4 skinless, boneless chicken breast halves

1 (6 ounce) can no-salt-added tomato paste (such as Hunt's®)

Equipment:

kitchen thermometer

frying pan

sauce pan

whisk

Cooking instruction summary:

Melt butter in a large skillet over medium heat, and cook the garlic and dried onion until the garlic is softened, about 2 minutes; place the chicken breast halves into the hot skillet, and cook until the meat is no longer pink, the juices run clear, and the chicken is browned, about 8 to 10 minutes per side. An instant-read thermometer inserted into the center of a chicken breast should read at least 165 degrees F (74 degrees C). Whisk the tomato paste with the cream in a saucepan over medium-low heat. Bring the mixture to a simmer, and stir in the thyme, marjoram, oregano, and chile-garlic sauce. Season to taste with salt. Pour the sauce mixture over the chicken, and stir the sauce in the skillet to dissolve the butter, juices, and browned flavor bits into the sauce. Serve chicken in sauce, sprinkled with mozzarella cheese. Kitchen-Friendly View

 

Step by step:


1. Melt butter in a large skillet over medium heat, and cook the garlic and dried onion until the garlic is softened, about 2 minutes; place the chicken breast halves into the hot skillet, and cook until the meat is no longer pink, the juices run clear, and the chicken is browned, about 8 to 10 minutes per side. An instant-read thermometer inserted into the center of a chicken breast should read at least 165 degrees F (74 degrees C).

2. Whisk the tomato paste with the cream in a saucepan over medium-low heat. Bring the mixture to a simmer, and stir in the thyme, marjoram, oregano, and chile-garlic sauce. Season to taste with salt.

3. Pour the sauce mixture over the chicken, and stir the sauce in the skillet to dissolve the butter, juices, and browned flavor bits into the sauce.

4. Serve chicken in sauce, sprinkled with mozzarella cheese.


Nutrition Information:

Quickview
419k Calories
28g Protein
28g Total Fat
13g Carbs
12% Health Score
Limit These
Calories
419k
21%

Fat
28g
44%

  Saturated Fat
16g
103%

Carbohydrates
13g
4%

  Sugar
6g
7%

Cholesterol
158mg
53%

Sodium
818mg
36%

Get Enough Of These
Protein
28g
58%

Vitamin B3
13mg
66%

Selenium
40µg
58%

Vitamin B6
1mg
52%

Phosphorus
341mg
34%

Vitamin A
1634IU
33%

Potassium
957mg
27%

Vitamin E
2mg
20%

Vitamin B5
1mg
19%

Vitamin K
17µg
17%

Vitamin C
13mg
17%

Vitamin B2
0.26mg
15%

Manganese
0.29mg
15%

Magnesium
58mg
15%

Iron
2mg
14%

Calcium
122mg
12%

Copper
0.22mg
11%

Fiber
2g
11%

Zinc
1mg
9%

Vitamin B1
0.13mg
9%

Vitamin B12
0.49µg
8%

Folate
19µg
5%

Vitamin D
0.59µg
4%

covered percent of daily need
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Food Trivia

Norman Borlaug, an agricultural scientist, developed new strains of crops which yielded 4 times as much food . He is said to have saved the lives of over a billion people, making him one of the most influential men in human history.

Food Joke

Most diets fail because we are still thinking and eating like people. For those us who have never had any success dieting. Well now there is the new Miracle Cat Diet! This diet will also work on humans! Except for cats that eat like people -- such as getting lots of table scraps -- most cats are long and lean . the Cat Miracle Diet will help you achieve the same lean, svelte figure. Just follow this diet for one week and you`ll find that you not only look and feel better, but you will have a whole new outlook on what constitutes food. Good Luck!DAY ONEBreakfast: Open can of expensive gourmet cat food. Any flavor as long as it cost more the .75 per can -- and place 1/4 cup on your plate. Eat 1 bite of food; look around room disdainfully. Knock the rest on the floor. Stare at the wall for awhile before stalking off into the other room.Lunch: Four blades of grass and one lizard tail. Throw it back up on the cleanest carpet in your house.Dinner: Catch a moth and play with it until it is almost dead. Eat one wing. Leave the rest to die.Bedtime snack: Steal one green bean from your spouse`s or partner`s plate. Bat it around the floor until it goes under the refrigerator. Steal one small piece of chicken and eat half of it. Leave the other half on the sofa. Throw out the remaining gourmet cat food from the can you opened this morning.DAY TWOBreakfast: Picking up the remaining chicken bite from the sofa. Knock it onto the carpet and bat it under the television set. Chew on the corner of the newspaper as your spouse/partner tries to read it.Lunch: Break into the fresh French bread that you bought as your part of the dinner party on Saturday. Lick the top of it all over. Take one bite out of the middle of the loaf.Afternoon snack: Catch a large beetle and bring it into the house. Play toss and catch with it until it is mushy and half dead. Allow it to escape under the bed.Dinner: Open a fresh can of dark-colored gourmet cat food -- tuna or beef works well. Eat it voraciously. Walk from your kitchen to the edge of the living room rug. Promptly throw up on the rug. Step into it as you leave. Track footprints across the entire room.DAY THREEBreakfast: Drink part of the milk from your spouse`s or partner`s cereal bowl when no one is looking. Splatter part of it on the closest polished aluminum appliance you can find.Lunch: Catch a small bird and bring it into the house. Play with on top of your down filled comforter. Make sure the bird is seriously injured but not dead before you abandon it for someone else to have to deal with.Dinner: Beg and cry until you are given some ice cream or milk in a bowl of your own. Take three licks/laps and then turn the bowl over on the floor.FINAL DAYBreakfast: Eat 6 bugs, any type, being sure to leave a collection of legs, wings, antennae on the bathroom floor. Drink lots of water. Throw the bugs and all of the water up on your spouse`s or partner`s pillow.Lunch: Remove the chicken skin from last night`s chicken-to-go leftovers your spouse or partner placed in the trash can. Drag the skin across the floor several times. Chew it in a corner and then abandon.Dinner: Open another can of expensive gourmet cat food. Select a flavor that is especially runny, like Chicken and Giblets in Gravy. Lick off all the gravy and leave the actual meat to dry and get hard.

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