Crispy Sweet Potato Fritters

Crispy Sweet Potato Fritters might be a good recipe to expand your side dish collection. One portion of this dish contains about 9g of protein, 8g of fat, and a total of 393 calories. This recipe serves 4 and costs $1.38 per serving. Many people made this recipe, and 340 would say it hit the spot. From preparation to the plate, this recipe takes around 45 minutes. A mixture of soy sauce, olive oil, panko, and a handful of other ingredients are all it takes to make this recipe so tasty. It is brought to you by The Endless Meal. Overall, this recipe earns an amazing spoonacular score of 83%. Try Sweet Potato Cauliflower Fritters, Sweet Potato & Leek Fritters, and Sweet Potato Fritters – 3 Points for similar recipes.

Servings: 4

Preparation duration: 45 minutes

 

Ingredients:

¾ cup all purpose flour

Butter, for frying

1 tablespoon chopped cilantro

3 cloves of garlic, finely minced

Sauce: 6 tablespoons Greek yogurt

1 tablespoon lemon juice

Grated zest from ½ lemon

2 tablespoons olive oil

½ panko (or more as needed)

½ red chilli, finely chopped (more if you want it spicier)

1 teaspoon salt

Salt and pepper to taste

2 teaspoons soy sauce

2¼ lbs sweet potatoes or yams

Equipment:

whisk

bowl

frying pan

Cooking instruction summary:

Steam the sweet potatoes until almost tender. Drain and set aside.Whisk all sauce ingredients together and set aside.Once sweet potatoes are cool enough to handle, place in a large bowl. Add all remaining ingredients (except butter and panko) and mix till combined. Do not over mix as they are better with a little texture.Melt some butter in cast-iron or non-stick frying pan.For each fritter, scoop out some batter and drop it into the panko. Turn to coat then gently place in the frying pan.Cook fritters on medium heat for about 5 minutes on each side, or until the crusts are brown and crispy.Remove from and place on a wire cooling sheet while you cook the remaining fritters.Serve hot or warm with a large spoonful of the sauce.

 

Step by step:


1. Steam the sweet potatoes until almost tender.

2. Drain and set aside.

3. Whisk all sauce ingredients together and set aside.Once sweet potatoes are cool enough to handle, place in a large bowl.

4. Add all remaining ingredients (except butter and panko) and mix till combined. Do not over mix as they are better with a little texture.Melt some butter in cast-iron or non-stick frying pan.For each fritter, scoop out some batter and drop it into the panko. Turn to coat then gently place in the frying pan.Cook fritters on medium heat for about 5 minutes on each side, or until the crusts are brown and crispy.

5. Remove from and place on a wire cooling sheet while you cook the remaining fritters.

6. Serve hot or warm with a large spoonful of the sauce.


Nutrition Information:

Quickview
392k Calories
9g Protein
7g Total Fat
71g Carbs
18% Health Score
Limit These
Calories
392k
20%

Fat
7g
12%

  Saturated Fat
1g
8%

Carbohydrates
71g
24%

  Sugar
11g
13%

Cholesterol
2mg
1%

Sodium
1097mg
48%

Get Enough Of These
Protein
9g
19%

Vitamin A
36272IU
725%

Manganese
0.89mg
44%

Fiber
8g
34%

Vitamin B6
0.62mg
31%

Potassium
956mg
27%

Vitamin B1
0.4mg
27%

Vitamin B5
2mg
23%

Copper
0.44mg
22%

Vitamin C
17mg
21%

Vitamin B2
0.35mg
20%

Folate
75µg
19%

Magnesium
74mg
19%

Phosphorus
186mg
19%

Selenium
12µg
17%

Iron
2mg
16%

Vitamin B3
3mg
15%

Vitamin E
1mg
12%

Calcium
112mg
11%

Vitamin K
10µg
10%

Zinc
1mg
7%

Vitamin B12
0.17µg
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Brussels Sprout Carbonara with Fettuccini
Strawberry Mint Watermelon Salsa
Flank Steak Tartare with Carrot-Top Salsa Verde
Chocolate, Almond & Peperoncini Clusters
Chocolate Chip Cheesecake
Strawberry Banana Chocolate Chip Muffins
3 Cheese Spinach Flat Bread Pizza
Fiesta Nacho Cheese Beef & Potatoes
Coriander potato cakes with mango chutney
Eggnog Cheesecake Bars
Food Trivia

The average person eats eight pounds of grapes each year.

Food Joke

Couple beside me in restaurant are on a blind date; they both love dogs, sushi, and looking at Tinder while the other one is in the restroom.

Popular Recipes
Pear and Ginger Muffins

Recipe Girl

Spinach Artichoke and Brie Crepes with Sweet Honey Sauce

Half Baked Harvest

Slow Cooker Sweet and Sour Pork Tenderloin

Little Leopard Book

Gravy Baked Pork Chops

Allrecipes

Dinner Tonight: Green Chile Hominy Casserole with Chorizo

Serious Eats