The Best Breakfast Sandwich

The Best Breakfast Sandwich takes around 45 minutes from beginning to end. This recipe serves 4 and costs $2.07 per serving. This breakfast has 516 calories, 33g of protein, and 23g of fat per serving. It is brought to you by Framed Cooks. 4995 people were glad they tried this recipe. Head to the store and pick up eggs, butter, milk, and a few other things to make it today. With a spoonacular score of 89%, this dish is super. If you like this recipe, take a look at these similar recipes: Breakfast Torta (Mexican Breakfast Sandwich with Eggs, Crispy Pork, and Beans), The Breakfast Sandwich, and Best Ever Breakfast Sandwich.

Servings: 4

 

Ingredients:

4 cups baby spinach (optional)

1 tablespoon butter

4 slices bacon, each slice cut in half and cooked to your liking

4 eggs

4 English muffins, lightly toasted

1 tablespoon flour

1 cup milk

1 teaspoon olive oil

1 1/2 cup Velveeta, cut into small cubes

Equipment:

frying pan

sauce pan

Cooking instruction summary:

1. Heat olive oil in a large deep skillet over medium high heat and saute spinach until wilted. Set aside.2. Make cheese sauce: melt butter over medium high heat in a medium saucepan. Stir in flour, then stir in milk. Simmer until it starts to thicken, about 3-4 minutes. Stir in Velveeta until melted. Set aside.3. Melt butter in a large skillet over medium high heat until melted. Carefully crack eggs into skillet and cook until whites are just set. Gently flip over and cook for another 30 seconds. Remove to a plate so they are ready for you to assemble the sandwiches.4. Assemble sandwiches as follows: muffin bottom, spoonful of cheese sauce, spinach (if using), egg, bacon, another generous spoonful of cheese sauce, muffin top.5. Take a big bite as soon as possible!

 

Step by step:


1. Heat olive oil in a large deep skillet over medium high heat and saute spinach until wilted. Set aside.

2. Make cheese sauce: melt butter over medium high heat in a medium saucepan. Stir in flour, then stir in milk. Simmer until it starts to thicken, about 3-4 minutes. Stir in Velveeta until melted. Set aside.

3. Melt butter in a large skillet over medium high heat until melted. Carefully crack eggs into skillet and cook until whites are just set. Gently flip over and cook for another 30 seconds.

4. Remove to a plate so they are ready for you to assemble the sandwiches.

5. Assemble sandwiches as follows: muffin bottom, spoonful of cheese sauce, spinach (if using), egg, bacon, another generous spoonful of cheese sauce, muffin top.

6. Take a big bite as soon as possible!


Nutrition Information:

Quickview
516k Calories
33g Protein
23g Total Fat
42g Carbs
20% Health Score
Limit These
Calories
516k
26%

Fat
23g
36%

  Saturated Fat
11g
74%

Carbohydrates
42g
14%

  Sugar
10g
12%

Cholesterol
222mg
74%

Sodium
1946mg
85%

Get Enough Of These
Protein
33g
66%

Vitamin K
146µg
139%

Phosphorus
1169mg
117%

Vitamin A
4111IU
82%

Calcium
664mg
66%

Vitamin B2
1mg
62%

Selenium
20µg
29%

Folate
106µg
27%

Zinc
3mg
26%

Manganese
0.5mg
25%

Potassium
732mg
21%

Vitamin B1
0.23mg
16%

Iron
2mg
13%

Vitamin B12
0.79µg
13%

Vitamin B5
1mg
13%

Magnesium
50mg
13%

Vitamin D
1µg
12%

Vitamin B6
0.22mg
11%

Vitamin B3
2mg
11%

Vitamin C
8mg
10%

Vitamin E
1mg
9%

Fiber
2g
9%

Copper
0.17mg
9%

covered percent of daily need
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Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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