The Best Breakfast Sandwich

The Best Breakfast Sandwich takes around 45 minutes from beginning to end. This recipe serves 4 and costs $2.07 per serving. This breakfast has 516 calories, 33g of protein, and 23g of fat per serving. It is brought to you by Framed Cooks. 4995 people were glad they tried this recipe. Head to the store and pick up eggs, butter, milk, and a few other things to make it today. With a spoonacular score of 89%, this dish is super. If you like this recipe, take a look at these similar recipes: Breakfast Torta (Mexican Breakfast Sandwich with Eggs, Crispy Pork, and Beans), The Breakfast Sandwich, and Best Ever Breakfast Sandwich.

Servings: 4

 

Ingredients:

4 cups baby spinach (optional)

1 tablespoon butter

4 slices bacon, each slice cut in half and cooked to your liking

4 eggs

4 English muffins, lightly toasted

1 tablespoon flour

1 cup milk

1 teaspoon olive oil

1 1/2 cup Velveeta, cut into small cubes

Equipment:

frying pan

sauce pan

Cooking instruction summary:

1. Heat olive oil in a large deep skillet over medium high heat and saute spinach until wilted. Set aside.2. Make cheese sauce: melt butter over medium high heat in a medium saucepan. Stir in flour, then stir in milk. Simmer until it starts to thicken, about 3-4 minutes. Stir in Velveeta until melted. Set aside.3. Melt butter in a large skillet over medium high heat until melted. Carefully crack eggs into skillet and cook until whites are just set. Gently flip over and cook for another 30 seconds. Remove to a plate so they are ready for you to assemble the sandwiches.4. Assemble sandwiches as follows: muffin bottom, spoonful of cheese sauce, spinach (if using), egg, bacon, another generous spoonful of cheese sauce, muffin top.5. Take a big bite as soon as possible!

 

Step by step:


1. Heat olive oil in a large deep skillet over medium high heat and saute spinach until wilted. Set aside.

2. Make cheese sauce: melt butter over medium high heat in a medium saucepan. Stir in flour, then stir in milk. Simmer until it starts to thicken, about 3-4 minutes. Stir in Velveeta until melted. Set aside.

3. Melt butter in a large skillet over medium high heat until melted. Carefully crack eggs into skillet and cook until whites are just set. Gently flip over and cook for another 30 seconds.

4. Remove to a plate so they are ready for you to assemble the sandwiches.

5. Assemble sandwiches as follows: muffin bottom, spoonful of cheese sauce, spinach (if using), egg, bacon, another generous spoonful of cheese sauce, muffin top.

6. Take a big bite as soon as possible!


Nutrition Information:

Quickview
516k Calories
33g Protein
23g Total Fat
42g Carbs
20% Health Score
Limit These
Calories
516k
26%

Fat
23g
36%

  Saturated Fat
11g
74%

Carbohydrates
42g
14%

  Sugar
10g
12%

Cholesterol
222mg
74%

Sodium
1946mg
85%

Get Enough Of These
Protein
33g
66%

Vitamin K
146µg
139%

Phosphorus
1169mg
117%

Vitamin A
4111IU
82%

Calcium
664mg
66%

Vitamin B2
1mg
62%

Selenium
20µg
29%

Folate
106µg
27%

Zinc
3mg
26%

Manganese
0.5mg
25%

Potassium
732mg
21%

Vitamin B1
0.23mg
16%

Iron
2mg
13%

Vitamin B12
0.79µg
13%

Vitamin B5
1mg
13%

Magnesium
50mg
13%

Vitamin D
1µg
12%

Vitamin B6
0.22mg
11%

Vitamin B3
2mg
11%

Vitamin C
8mg
10%

Vitamin E
1mg
9%

Fiber
2g
9%

Copper
0.17mg
9%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The jars of Nutella sold in a year could cover The Great Wall of China 8 times.

Food Joke

A lawyer, a fervent Democrat dressed in casual clothes, sits down to have his lunch in a park across from his office. The he notices a very distinguished and dignified man sit down a few feet away on the grass; he extremely well dressed in a tailored Hickey Freeman pinstriped suit, silk tie, starched white shirt, cuff links, tiepin, Rolex, highly polished black wingtips and silk socks. He places his expensive briefcase next to him and prepares for lunch. "One of those Republicans, I’ll bet" thought the lawyer, and after introducing himself, he found out he is right – not only a Republican, but an investment banker. The lawyer glances at the banker’s shoes, glistening in the sunlight. Lawyer: You have those polished every day, don’t you. Investment Banker: Just about. I have to look good for the clients. Lawyer: What about the poor? A few shoeshine would pay for a lot food. Investment Banker: I help them through taxes, but we all have personal responsibility. Lawyer: I'm telling you, the poor only need a chance! We should be GIVING them money; they haven't had our advantages! Investment Banker: We all have to work for what we have. Lawyer: Look, poverty can happen to anyone! There's no way you can know that from where you sit! "Keep talking if you want to. When I sleep, nothing wakes me…and I mean NOTHING. "The investment banker sighs, then takes off his suit jacket, places it on the grass and falls deeply asleep. Then a barefoot homeless man appears, and asks the lawyer for change. The lawyer apologizes, and says he has nothing, but then he sees the investment banker's wallet in his suit pocket. He slips it out, and hands it to the homeless man; then he notices that the homeless man needs shoes. The he has an idea…he looks over at the feet of the sleeping investment banker… "Wait!" cries the lawyer. "I'm sure you need these more than he does." He then starts to untie the investment banker's polished wingtips and carefully pulls them off. Even more carefully, he pulls off his black dress socks and hands both shoes and socks to the astonished homeless man. "With my compliments!" Then the lawyer sees a sad woman with a baby walking by. "Can I help you?" he asks her. When he finds out that she needs money for her rent, the lawyer again approaches the snoring – and now barefoot - investment banker and removes his cuff links; then he slips the tiepin out of the silk tie and the Rolex off his wrist. He hands them all to the delighted woman. "Sell these!" the lawyer cries. "Oh, thank you sir" says the delighted woman, and runs off. Next, a man in a janitor's uniform walks by, looking dejected. "What's the matter, my friend?" says the lawyer sympathetically. "I..lost my job. I have a chance for a better one, but I don't have the clothes! This is all I have!" and he holds up a pair of old polyester pants. The lawyer sighs, and then sees the businessman's pinstriped suit jacket. "Would this help?" he asks the man. "Sure!" cries the man. "You could use a briefcase, too!" says the lawyer and opens up the investment banker's briefcase. He removes the contents and hands it to the joyful man. Then he looks at the investment banker's silk tie and white shirt. Can he manage it? He has to move the investment banker a few times, but he only snores and sleeps. Then he undoes the banker's belt and pulls it off. Triumphantly he hands the shirt, belt and tie to the man. "Wait" the lawyer cries. "You really need a full suit. Give me a hand and I’ll need those polyester pants. I’m getting good at this" and with great care and trouble, set to work. Ten minutes later, the sleeping investment banker was wearing the polyester pants and the man was staring happily at his tailored suit. He thanks the lawyer profusely and runs off. "How good it is to help people!" he says to himself. Twenty minutes later, a policeman walks up to the investment banker, and snaps: "Hey buddy, wake up, no loitering! We don't allow bums to sleep here" Finally the investment banker wakes up with a start and looks down at him.

Popular Recipes
Ginger Snap Cookie Steamer

Food Faith Fitness

Curried Chicken Salad with Apples

The Lemon Bowl

Chicken Caliente Sandwich

Recipe Girl

Key Lime Filled Angel Food Cake

Cookie Madness

Fudge Brownies With Peanut Butter Swirl

Serena Bakes Simple from Scratch