Sticky pork & radish noodles

Need a dairy free main course? Sticky pork & radish noodles could be an excellent recipe to try. For $5.57 per serving, this recipe covers 33% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 481 calories, 32g of protein, and 13g of fat each. This recipe is liked by 21 foodies and cooks. A mixture of coriander, carrot, radishes, and a handful of other ingredients are all it takes to make this recipe so tasty. It is brought to you by BBC Good Food. From preparation to the plate, this recipe takes about 30 minutes. All things considered, we decided this recipe deserves a spoonacular score of 91%. This score is spectacular. If you like this recipe, you might also like recipes such as Sticky Pork With Rice Noodles, Sticky pork with gingered noodles & kale, and Soba Noodles With Shiitake Mushrooms And Radish Recipe.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 15 minutes

 

Ingredients:

3 tbsp clear honey

zest and juice 2 limes

450g pork fillet, thinly sliced

200g medium egg noodles

140g radishes, thinly sliced

200g mangetout, cut into strips

1 large carrot, cut into matchsticks

small bunch coriander, roughly chopped

2 tbsp sunflower oil

Equipment:

whisk

bowl

frying pan

Cooking instruction summary:

Whisk the honey and lime zest and juice together in a large bowl and season. Add the pork and mix well to coat in the marinade. Cover and chill for 10 mins. Cook the noodles in a pan of boiling water for 4 mins. Mix together the radishes, mangetout, carrot and coriander in a serving bowl. Heat the oil in a large non-stick frying pan. Remove the pork from the marinade and add to the pan. Stir-fry for 3-5 mins, until golden and cooked through. Add the marinade to the pan and allow to bubble for 1 min. Drain the noodles and divide them between serving plates. Spoon the pork and all the pan juices over the vegetables and gently mix. Serve the noodles with the pork and vegetables.

 

Step by step:


1. Whisk the honey and lime zest and juice together in a large bowl and season.

2. Add the pork and mix well to coat in the marinade. Cover and chill for 10 mins.

3. Cook the noodles in a pan of boiling water for 4 mins.

4. Mix together the radishes, mangetout, carrot and coriander in a serving bowl.

5. Heat the oil in a large non-stick frying pan.

6. Remove the pork from the marinade and add to the pan. Stir-fry for 3-5 mins, until golden and cooked through.

7. Add the marinade to the pan and allow to bubble for 1 min.

8. Drain the noodles and divide them between serving plates. Spoon the pork and all the pan juices over the vegetables and gently mix.

9. Serve the noodles with the pork and vegetables.


Nutrition Information:

Quickview
481k Calories
32g Protein
13g Total Fat
58g Carbs
43% Health Score
Limit These
Calories
481k
24%

Fat
13g
21%

  Saturated Fat
2g
17%

Carbohydrates
58g
20%

  Sugar
17g
20%

Cholesterol
115mg
38%

Sodium
98mg
4%

Get Enough Of These
Protein
32g
65%

Selenium
74µg
106%

Vitamin B1
1mg
86%

Vitamin A
3617IU
72%

Vitamin C
47mg
58%

Vitamin B6
1mg
56%

Vitamin B3
9mg
46%

Phosphorus
441mg
44%

Manganese
0.65mg
32%

Vitamin B2
0.5mg
30%

Vitamin E
3mg
25%

Potassium
856mg
24%

Zinc
3mg
23%

Magnesium
81mg
20%

Iron
3mg
20%

Fiber
5g
20%

Vitamin B5
1mg
20%

Vitamin K
19µg
19%

Copper
0.35mg
17%

Folate
51µg
13%

Vitamin B12
0.73µg
12%

Calcium
75mg
8%

Vitamin D
0.49µg
3%

covered percent of daily need
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Food Trivia

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Food Joke

One day while walking down the street a highly successful executive woman was tragically hit by a bus and she died. Her soul arrived up in heaven where she was met at the Pearly Gates by St. Peter himself. "Welcome to Heaven," said St.Peter. "Before you get settled in though, it seems we have a problem. You see, strangely enough, we've never once had an executive make it this far and we're not really sure what to do with you." "No problem, just let me in." said the woman. "Well, I'd like to, but I have higher orders. What we're going to do is let you have a day in Hell and a day in Heaven and then you can choose whichever one you want to spend an eternity in." "Actually, I think I've made up my mind...I prefer to stay in Heaven", said the woman. "Sorry, we have rules..." And with that St. Peter put the executive in an elevator and it went down-down-down to hell. The doors opened and she found herself stepping out onto the putting green of a beautiful golf course. In the distance was a country club and standing in front of her were all her friends - fellow executives that she had worked with and they were all dressed in evening gowns and cheering for her. They ran up and kissed her on both cheeks and they talked about old times. They played an excellent round of golf and at night went to the country club where she enjoyed an excellent steak and lobster dinner. She met the Devil who was actually a really nice guy and she had a great time telling jokes and dancing. She was having such a good time that before she knew it, it was time to leave. Everybody shook her hand and waved good- bye as she got on the elevator. The elevator went up-up-up and opened back up at the Pearly Gates and found St. Peter waiting for her. "Now it's time to spend a day in heaven," he said. So she spent the next 24 hours lounging around on clouds and playing the harp and singing. She had a great time and before she knew it her 24 hours were up and St. Peter came and got her. "So, you've spent a day in hell and you've spent a day in heaven. Now you must choose your eternity," he said. The woman paused for a second and then replied, "Well, I never thought I'd say this, I mean, Heaven has been really great and all, but I think I had a better time in Hell." So St. Peter escorted her to the elevator and again she went down-down-down back to Hell. When the doors of the elevator opened she found herself standing in a desolate wasteland covered in garbage and Filth. She saw her friends were dressed in rags and were picking up the garbage and putting it in sacks. The Devil came up to her and put his arm around her. "I don't understand," stammered the woman, "yesterday I was here and there was a golf course and a country club and we ate lobster and we danced and had a great time. Now all there is a wasteland of garbage and all my friends look miserable." The Devil looked at her and smiled. "Yesterday we were recruiting you; today you're staff."

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