Sticky pork & radish noodles

Need a dairy free main course? Sticky pork & radish noodles could be an excellent recipe to try. For $5.57 per serving, this recipe covers 33% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 481 calories, 32g of protein, and 13g of fat each. This recipe is liked by 21 foodies and cooks. A mixture of coriander, carrot, radishes, and a handful of other ingredients are all it takes to make this recipe so tasty. It is brought to you by BBC Good Food. From preparation to the plate, this recipe takes about 30 minutes. All things considered, we decided this recipe deserves a spoonacular score of 91%. This score is spectacular. If you like this recipe, you might also like recipes such as Sticky Pork With Rice Noodles, Sticky pork with gingered noodles & kale, and Soba Noodles With Shiitake Mushrooms And Radish Recipe.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 15 minutes

 

Ingredients:

3 tbsp clear honey

zest and juice 2 limes

450g pork fillet, thinly sliced

200g medium egg noodles

140g radishes, thinly sliced

200g mangetout, cut into strips

1 large carrot, cut into matchsticks

small bunch coriander, roughly chopped

2 tbsp sunflower oil

Equipment:

whisk

bowl

frying pan

Cooking instruction summary:

Whisk the honey and lime zest and juice together in a large bowl and season. Add the pork and mix well to coat in the marinade. Cover and chill for 10 mins. Cook the noodles in a pan of boiling water for 4 mins. Mix together the radishes, mangetout, carrot and coriander in a serving bowl. Heat the oil in a large non-stick frying pan. Remove the pork from the marinade and add to the pan. Stir-fry for 3-5 mins, until golden and cooked through. Add the marinade to the pan and allow to bubble for 1 min. Drain the noodles and divide them between serving plates. Spoon the pork and all the pan juices over the vegetables and gently mix. Serve the noodles with the pork and vegetables.

 

Step by step:


1. Whisk the honey and lime zest and juice together in a large bowl and season.

2. Add the pork and mix well to coat in the marinade. Cover and chill for 10 mins.

3. Cook the noodles in a pan of boiling water for 4 mins.

4. Mix together the radishes, mangetout, carrot and coriander in a serving bowl.

5. Heat the oil in a large non-stick frying pan.

6. Remove the pork from the marinade and add to the pan. Stir-fry for 3-5 mins, until golden and cooked through.

7. Add the marinade to the pan and allow to bubble for 1 min.

8. Drain the noodles and divide them between serving plates. Spoon the pork and all the pan juices over the vegetables and gently mix.

9. Serve the noodles with the pork and vegetables.


Nutrition Information:

Quickview
481k Calories
32g Protein
13g Total Fat
58g Carbs
43% Health Score
Limit These
Calories
481k
24%

Fat
13g
21%

  Saturated Fat
2g
17%

Carbohydrates
58g
20%

  Sugar
17g
20%

Cholesterol
115mg
38%

Sodium
98mg
4%

Get Enough Of These
Protein
32g
65%

Selenium
74µg
106%

Vitamin B1
1mg
86%

Vitamin A
3617IU
72%

Vitamin C
47mg
58%

Vitamin B6
1mg
56%

Vitamin B3
9mg
46%

Phosphorus
441mg
44%

Manganese
0.65mg
32%

Vitamin B2
0.5mg
30%

Vitamin E
3mg
25%

Potassium
856mg
24%

Zinc
3mg
23%

Magnesium
81mg
20%

Iron
3mg
20%

Fiber
5g
20%

Vitamin B5
1mg
20%

Vitamin K
19µg
19%

Copper
0.35mg
17%

Folate
51µg
13%

Vitamin B12
0.73µg
12%

Calcium
75mg
8%

Vitamin D
0.49µg
3%

covered percent of daily need
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Food Trivia

Eating an early dinner, or just skipping it altogether, may increase the amount of fat a person burns at night, a study found.

Food Joke

A 60 year old woman came home one day and heard strange noises in her bedroom. She opened the door and discovered her 40 year old daughter playing with her vibrator. "What are you doing?" asked the mom. "Mom, I am 40 years old and look at me. I am ugly. I will never get married so this is pretty much my husband." The mother walked out of the room, shaking her head. The next day the father came home and heard noises in the bedroom and upon entering the room found his daughter using the vibrator. "What the hell are you doing?" he asked. His daughter replied, "I already told mom, I am 40 years old now and ugly. I will never get married so this is as close as I'll ever get to a husband." The father walked out of the room shaking his head too. The next day the mother came home to find her husband with a beer in one hand, and the vibrator in the other hand, watching the football game. "For Christsakes, what are you doing?" she cried. The husband replied "What does it look like I'm doing? I'm having a beer and watching the game with my new son-in-law!"

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