Lemon Garlic Roasted Green Beans

If you have about 30 minutes to spend in the kitchen, Lemon Garlic Roasted Green Beans might be an excellent gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe to try. This recipe makes 4 servings with 107 calories, 2g of protein, and 7g of fat each. For 62 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. This recipe is liked by 376 foodies and cooks. It is brought to you by Sarahs Cucina Bella. It works well as a side dish. A mixture of olive oil, salt and pepper, lemon, and a handful of other ingredients are all it takes to make this recipe so yummy. Overall, this recipe earns a great spoonacular score of 89%. If you like this recipe, take a look at these similar recipes: Roasted Green Beans with Lemon & Garlic, Pan-Roasted Chicken with Lemon-Garlic Green Beans, and Roasted Green Beans With Garlic, Lemon, Pine Nuts & Parmigiano.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 25 minutes

 

Ingredients:

1 lb fresh green beans, trimmed

2 cloves garlic, roughly chopped

1 lemon, cut into 8 wedges

2 tbsp olive oil

Salt and pepper, to taste

Equipment:

baking sheet

aluminum foil

oven

Cooking instruction summary:

Preheat the oven to 400 degrees. Line a baking sheet with foil. Spread the green beans on the baking sheet and disperse the lemon wedges around them. Sprinkle with garlic, salt and pepper and drizzle with olive oil.Roast the green beans for 10 minutes, then stir. Return to the oven and roast for another 10-15 minutes, until lightly browned and cooked to desired doneness. Enjoy!

 

Step by step:


1. Preheat the oven to 400 degrees. Line a baking sheet with foil.

2. Spread the green beans on the baking sheet and disperse the lemon wedges around them. Sprinkle with garlic, salt and pepper and drizzle with olive oil.Roast the green beans for 10 minutes, then stir. Return to the oven and roast for another 10-15 minutes, until lightly browned and cooked to desired doneness. Enjoy!


Nutrition Information:

Quickview
107k Calories
2g Protein
7g Total Fat
10g Carbs
21% Health Score
Limit These
Calories
107k
5%

Fat
7g
11%

  Saturated Fat
1g
6%

Carbohydrates
10g
4%

  Sugar
4g
5%

Cholesterol
0.0mg
0%

Sodium
201mg
9%

Get Enough Of These
Protein
2g
5%

Vitamin C
28mg
35%

Vitamin K
20µg
20%

Vitamin A
788IU
16%

Fiber
3g
15%

Manganese
0.28mg
14%

Folate
40µg
10%

Vitamin E
1mg
10%

Vitamin B6
0.2mg
10%

Potassium
282mg
8%

Iron
1mg
8%

Magnesium
30mg
8%

Vitamin B2
0.13mg
7%

Vitamin B1
0.11mg
7%

Calcium
51mg
5%

Phosphorus
49mg
5%

Copper
0.09mg
5%

Vitamin B3
0.87mg
4%

Vitamin B5
0.32mg
3%

Zinc
0.31mg
2%

Selenium
1µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Blueberries are a good source of Vitamin C and fibre.

Food Joke

An elderly couple is beginning to notice that neither of them seem to be able to remember things as well as they used to. So, they go to see their doctor, who explains that there is nothing really wrong with, just typical memory loss associated with old age. He suggests that they each get notebooks and write notes to themselves to help remember things. The couple goes home and that evening while watching T.V. the man gets up and heads for the kitchen. His wife asks if he can bring her some ice cream when he returns. He says he will, and she says he should write it down. "I`m just going to the kitchen, I'll remember." "Well, I want that with nuts, too." "O.K. he says ice cream with nuts." She asks again if he's going to write it down. "No, I'm just going to the kitchen." "And a Cherry on the top?" He agrees and turns toward the kitchen again and she asks again about writing it down. Now the old man is angry, "Look, old.

Popular Recipes
Authentic Kentucky Bourbon Balls

Foodista

Protein Cookies

I Food Real

Grilled Fish Tacos with Creamy Coleslaw for Two

Kraft Recipes

Clean eating white chocolate

Hedi Hearts

Garlicky Kale Salad

Delishhh