Beef Tenderloin Stuffed with Lobster

If you want to add more gluten free and primal recipes to your recipe box, Beef Tenderloin Stuffed with Lobster might be a recipe you should try. This recipe serves 8 and costs $10.11 per serving. One portion of this dish contains around 46g of protein, 79g of fat, and a total of 980 calories. 55 people found this recipe to be yummy and satisfying. A couple people really liked this main course. This recipe from Allrecipes requires lobster tails, butter, garlic powder, and garlic salt. From preparation to the plate, this recipe takes around 1 hour and 30 minutes. Overall, this recipe earns a solid spoonacular score of 68%. Try Lobster-Stuffed Tenderloin, Lobster Risotto with Herb-rubbed Beef Tenderloin, and Lobster-Stuffed Beef Wellington for similar recipes.

Servings: 8

Preparation duration: 30 minutes

Cooking duration: 60 minutes

 

Ingredients:

4 pounds beef tenderloin filet

1 cup butter

1 teaspoon garlic powder

1 teaspoon garlic salt

2 teaspoons lemon juice

3 whole lobster tails

1/4 cup olive oil

1 tablespoon cracked black pepper

3 cups white wine

Equipment:

oven

pot

sauce pan

kitchen twine

roasting pan

frying pan

Cooking instruction summary:

Preheat oven to 425 degrees F (220 degrees C). Bring a large pot of water to a boil. Add lobster tails, and cook for 5 to 6 minutes. Remove from water, rinse and remove shells. Cut tail meat in half lengthwise. Cut tenderloin lengthwise, to within 3/4 inch of the bottom. Fill center of meat with lobster tails. In a saucepan, melt butter with lemon juice, garlic powder and 1 cup of the wine. Drizzle about 1/4 of the butter mixture over the lobster. Tie the tenderloin with kitchen string. Rub tenderloin with olive oil and place in a roasting pan. Pour remaining wine in bottom of pan. Sprinkle with cracked pepper. Bake in preheated oven for 45 minutes to 1 hour. Stir garlic salt into remaining butter mixture, and serve with slices of roast. Kitchen-Friendly View

 

Step by step:


1. Preheat oven to 425 degrees F (220 degrees C).

2. Bring a large pot of water to a boil.

3. Add lobster tails, and cook for 5 to 6 minutes.

4. Remove from water, rinse and remove shells.

5. Cut tail meat in half lengthwise.

6. Cut tenderloin lengthwise, to within 3/4 inch of the bottom. Fill center of meat with lobster tails.

7. In a saucepan, melt butter with lemon juice, garlic powder and 1 cup of the wine.

8. Drizzle about 1/4 of the butter mixture over the lobster. Tie the tenderloin with kitchen string. Rub tenderloin with olive oil and place in a roasting pan.

9. Pour remaining wine in bottom of pan. Sprinkle with cracked pepper.

10. Bake in preheated oven for 45 minutes to 1 hour. Stir garlic salt into remaining butter mixture, and serve with slices of roast.


Nutrition Information:

Quickview
980k Calories
45g Protein
79g Total Fat
3g Carbs
16% Health Score
Limit These
Calories
980k
49%

Fat
79g
122%

  Saturated Fat
35g
224%

Carbohydrates
3g
1%

  Sugar
0.93g
1%

Cholesterol
249mg
83%

Sodium
709mg
31%

Alcohol
9g
52%

Get Enough Of These
Protein
45g
91%

Vitamin B12
6µg
104%

Selenium
54µg
78%

Zinc
7mg
53%

Phosphorus
474mg
47%

Vitamin B6
0.94mg
47%

Vitamin B3
7mg
36%

Iron
5mg
32%

Vitamin B2
0.5mg
30%

Copper
0.55mg
27%

Potassium
823mg
24%

Vitamin B1
0.29mg
19%

Magnesium
65mg
16%

Vitamin A
714IU
14%

Manganese
0.25mg
12%

Vitamin E
1mg
12%

Vitamin B5
1mg
11%

Vitamin K
7µg
7%

Calcium
54mg
5%

Folate
18µg
5%

Vitamin D
0.43µg
3%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

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Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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