Banana, Cranberry and Apple Bread

The recipe Banana, Cranberry and Apple Bread can be made in around 45 minutes. One serving contains 370 calories, 5g of protein, and 15g of fat. This recipe serves 8. For 46 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. If you have cranberry juice, baking soda, milk, and a few other ingredients on hand, you can make it. It is brought to you by Foodista. 18 people were impressed by this recipe. It is a good option if you're following a lacto ovo vegetarian diet. A few people really liked this side dish. With a spoonacular score of 31%, this dish is not so amazing. Try Banana Cranberry Bread, Cranberry Banana Bread, and Cranberry Quinoa Banana Bread for similar recipes.

Servings: 8

 

Ingredients:

1 1/2 teaspoons baking powder

1 1/2 teaspoons baking soda

3 large bananas – mashed - 235g skinless on

1 cup dried cranberry - 125g

2 Eggs

1 ½ cups flour (Plain flour) - 200g

1 apple – grated (green apple)

1/4 cup milk

1/8 teaspoon salt

¾ cup sugar - 140g (I used 130g sugar)

1 teaspoon Vanilla

½ cup + 2 tbsp vegetable oil - 100g

Equipment:

mixing bowl

oven

frying pan

baking pan

skewers

Cooking instruction summary:

  1. Line and greased a loaft pan. (I used cooking spray to grease the pan) Pre-heat the oven to 350 degree F (170 C).
  2. In a mixing bowl, combined flour, baking powder, baking soda, salt and sugar. Mix well and set it aside.
  3. In another mixing bowl, combined eggs, milk, oil, vanilla, grated apple and mashed bananas. Mix it well with a big spoon. Add in the dry ingredients into the eggs mixture. Mix until combined.
  4. Lastly add in dried cranberries. Mix well and pour it into the baking pan. Bake for 70 minutes or skewer inserted into bread and comes out clean.

 

Step by step:


1. Line and greased a loaft pan. (I used cooking spray to grease the pan) Pre-heat the oven to 350 degree F (170 C).In a mixing bowl, combined flour, baking powder, baking soda, salt and sugar.

2. Mix well and set it aside.In another mixing bowl, combined eggs, milk, oil, vanilla, grated apple and mashed bananas.

3. Mix it well with a big spoon.

4. Add in the dry ingredients into the eggs mixture.

5. Mix until combined.Lastly add in dried cranberries.

6. Mix well and pour it into the baking pan.

7. Bake for 70 minutes or skewer inserted into bread and comes out clean.


Nutrition Information:

Quickview
369 Calories
4g Protein
15g Total Fat
56g Carbs
3% Health Score
Limit These
Calories
369
18%

Fat
15g
24%

  Saturated Fat
11g
73%

Carbohydrates
56g
19%

  Sugar
31g
35%

Cholesterol
41mg
14%

Sodium
263mg
11%

Get Enough Of These
Protein
4g
10%

Selenium
12µg
18%

Manganese
0.31mg
16%

Folate
59µg
15%

Vitamin B1
0.21mg
14%

Vitamin B2
0.23mg
14%

Phosphorus
122mg
12%

Vitamin B6
0.24mg
12%

Potassium
358mg
10%

Vitamin C
8mg
10%

Fiber
2g
10%

Vitamin B3
1mg
9%

Iron
1mg
9%

Vitamin E
1mg
8%

Magnesium
24mg
6%

Calcium
57mg
6%

Vitamin K
5µg
6%

Copper
0.11mg
5%

Vitamin B5
0.48mg
5%

Zinc
0.46mg
3%

Vitamin A
130IU
3%

Vitamin B12
0.13µg
2%

Vitamin D
0.32µg
2%

covered percent of daily need
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Food Trivia

Death row inmates in Texas don't get to pick their last meal.

Food Joke

Jack goes to the doctor and says "Doc I'm having trouble getting my penis erect, can you help me?" After a complete examination the doctor tells Jack, "Well the problem is that the muscles around the base of your penis are damaged. There's really nothing I can do for you unless you're willing to try an experimental treatment." Jack asks sadly, "And that would be?" "Well," the Doctor explains, "What we would do is take the muscles from the trunk of a baby elephant and implant them in your penis." Jack thinks about it silently then says, "Well the thought of going through life without ever having sex again is too much, let's go for it." Jack went under the knife, and, after a period of recovery and healing, returned to the Doc for his blessing. Following the examination, the Doc pronounced Jack "healed and ready for action". Eager to use his experimentally enhanced equipment, Jack planned a romantic evening for his girlfriend and took her to one of the nicest restaurants in town, anticipating a happy conclusion to the evening. In the middle of dinner he felt a stirring between his legs that continued to the point of being painful. To release the pressure, Jack placed his napkin on his lap and unzipped his fly. His penis immediately sprung from his pants, flipped the napkin on the floor, went to the top of the table, grabbed a bread roll and then returned to his pants! His girlfriend was stunned at first but then, imagining the possibilities, said with a sly smile and a gleam in her eye, "That was incredible! Can you do it again?" Jack groaned, "Probably, but I don't think I can fit another roll in my ass."

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