Banana, Cranberry and Apple Bread

The recipe Banana, Cranberry and Apple Bread can be made in around 45 minutes. One serving contains 370 calories, 5g of protein, and 15g of fat. This recipe serves 8. For 46 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. If you have cranberry juice, baking soda, milk, and a few other ingredients on hand, you can make it. It is brought to you by Foodista. 18 people were impressed by this recipe. It is a good option if you're following a lacto ovo vegetarian diet. A few people really liked this side dish. With a spoonacular score of 31%, this dish is not so amazing. Try Banana Cranberry Bread, Cranberry Banana Bread, and Cranberry Quinoa Banana Bread for similar recipes.

Servings: 8

 

Ingredients:

1 1/2 teaspoons baking powder

1 1/2 teaspoons baking soda

3 large bananas – mashed - 235g skinless on

1 cup dried cranberry - 125g

2 Eggs

1 ½ cups flour (Plain flour) - 200g

1 apple – grated (green apple)

1/4 cup milk

1/8 teaspoon salt

¾ cup sugar - 140g (I used 130g sugar)

1 teaspoon Vanilla

½ cup + 2 tbsp vegetable oil - 100g

Equipment:

mixing bowl

oven

frying pan

baking pan

skewers

Cooking instruction summary:

  1. Line and greased a loaft pan. (I used cooking spray to grease the pan) Pre-heat the oven to 350 degree F (170 C).
  2. In a mixing bowl, combined flour, baking powder, baking soda, salt and sugar. Mix well and set it aside.
  3. In another mixing bowl, combined eggs, milk, oil, vanilla, grated apple and mashed bananas. Mix it well with a big spoon. Add in the dry ingredients into the eggs mixture. Mix until combined.
  4. Lastly add in dried cranberries. Mix well and pour it into the baking pan. Bake for 70 minutes or skewer inserted into bread and comes out clean.

 

Step by step:


1. Line and greased a loaft pan. (I used cooking spray to grease the pan) Pre-heat the oven to 350 degree F (170 C).In a mixing bowl, combined flour, baking powder, baking soda, salt and sugar.

2. Mix well and set it aside.In another mixing bowl, combined eggs, milk, oil, vanilla, grated apple and mashed bananas.

3. Mix it well with a big spoon.

4. Add in the dry ingredients into the eggs mixture.

5. Mix until combined.Lastly add in dried cranberries.

6. Mix well and pour it into the baking pan.

7. Bake for 70 minutes or skewer inserted into bread and comes out clean.


Nutrition Information:

Quickview
369 Calories
4g Protein
15g Total Fat
56g Carbs
3% Health Score
Limit These
Calories
369
18%

Fat
15g
24%

  Saturated Fat
11g
73%

Carbohydrates
56g
19%

  Sugar
31g
35%

Cholesterol
41mg
14%

Sodium
263mg
11%

Get Enough Of These
Protein
4g
10%

Selenium
12µg
18%

Manganese
0.31mg
16%

Folate
59µg
15%

Vitamin B1
0.21mg
14%

Vitamin B2
0.23mg
14%

Phosphorus
122mg
12%

Vitamin B6
0.24mg
12%

Potassium
358mg
10%

Vitamin C
8mg
10%

Fiber
2g
10%

Vitamin B3
1mg
9%

Iron
1mg
9%

Vitamin E
1mg
8%

Magnesium
24mg
6%

Calcium
57mg
6%

Vitamin K
5µg
6%

Copper
0.11mg
5%

Vitamin B5
0.48mg
5%

Zinc
0.46mg
3%

Vitamin A
130IU
3%

Vitamin B12
0.13µg
2%

Vitamin D
0.32µg
2%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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