Funghetti Trifolati

Funghetti Trifolati is a gluten free, dairy free, lacto ovo vegetarian, and vegan recipe with 6 servings. One portion of this dish contains roughly 3g of protein, 7g of fat, and a total of 136 calories. For $1.48 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. This recipe from Foodista has 8 fans. Head to the store and pick up extra virgin olive oil, wine, mushrooms, and a few other things to make it today. From preparation to the plate, this recipe takes around 45 minutes. With a spoonacular score of 83%, this dish is super. Try Funghi trifolati (Sautéed Mushrooms), and Baked Grouper with Wild Mushrooms: Grouper al Forno con Funghi Trifolati for similar recipes.

Servings: 6

 

Ingredients:

3 tablespoons extra virgin olive oil

2 cloves of garlic, minced

1 pound mixed variety of mushrooms, such as cremini

pepper

salt

cup dry white wine

4 sprigs of fresh Italian parsely, chopped

Equipment:

frying pan

Cooking instruction summary:

  1. First, in a large skillet let the oil get hot. Then add the garlic saute until it takes on a golden color, without burning it. When the garlic is ready, add the mushrooms and let them release their juice and reduce for 5 to 10 minutes. At first the mushrooms look big, but they will shrink a lot. Don't worry if it appears to be a lot at first. When the mushroom has released all the liquid and it is reduced a bit, add the white wine and let it reduce for another 5 minutes , until the juice reaches a nice consistency. Add salt and pepper to taste. Before serving, sprinkle the parsley on top.

 

Step by step:


1. First, in a large skillet let the oil get hot. Then add the garlic saute until it takes on a golden color, without burning it. When the garlic is ready, add the mushrooms and let them release their juice and reduce for 5 to 10 minutes. At first the mushrooms look big, but they will shrink a lot. Don't worry if it appears to be a lot at first. When the mushroom has released all the liquid and it is reduced a bit, add the white wine and let it reduce for another 5 minutes , until the juice reaches a nice consistency.

2. Add salt and pepper to taste. Before serving, sprinkle the parsley on top.


Nutrition Information:

Quickview
136 Calories
3g Protein
7g Total Fat
8g Carbs
33% Health Score
Limit These
Calories
136
7%

Fat
7g
12%

  Saturated Fat
1g
6%

Carbohydrates
8g
3%

  Sugar
4g
6%

Cholesterol
0.0mg
0%

Sodium
202mg
9%

Alcohol
4g
23%

Get Enough Of These
Protein
3g
6%

Vitamin C
97mg
118%

Vitamin A
2332IU
47%

Vitamin B2
0.38mg
22%

Vitamin B3
3mg
18%

Vitamin B6
0.33mg
16%

Vitamin E
2mg
15%

Vitamin B5
1mg
14%

Copper
0.26mg
13%

Potassium
441mg
13%

Folate
47µg
12%

Selenium
7µg
10%

Phosphorus
93mg
9%

Fiber
2g
9%

Manganese
0.19mg
9%

Vitamin K
7µg
8%

Vitamin B1
0.11mg
7%

Magnesium
20mg
5%

Iron
0.9mg
5%

Zinc
0.64mg
4%

Calcium
12mg
1%

Vitamin D
0.15µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Marmite was first introduced into the UK in 1902.

Food Joke

1. So many men, so few who can afford me. 2. God made us sisters; Prozac made us friends. 3. If they don't have chocolate in heaven, I ain't going. 4. At my age, I've seen it all, done it all, heard it all...I just can't remember it all. 5. My Mother Is a travel agent for guilt trips. 6. Princess, having had sufficient experience with princes, seeks frog. 7. Coffee, chocolate, men . . . Some things are just better rich. 8. Don't treat me any differently than you would the Queen. 9. If you want breakfast in bed, sleep in the kitchen. 10. Dinner is ready when the smoke alarm goes off. 11. It's hard to be nostalgic when you can't remember anything. 12. My husband could have had any women he pleased--he just couldn't please any! 13. Guys have feelings too. But like...who cares? 14. Next mood swing: 6 minutes. 15. I used to be schizophrenic, but we're OK now. 16. Warning: I have an attitude and I know how to use it. 17. Of course I don't look busy...I did it right the first time. 18. Do NOT start with me. You will NOT win. 19. You have the right to remain silent, so please SHUT UP. 20. My husband is the head of the household, but I'm the neck . 21. I'm one of those bad things that happen to good people. 22. How can I miss you if you won't go away? 23. Sorry if I looked interested. I'm not. 24. If we are what we eat, I'm fast, cheap and easy. 25. I run things at my house!

Popular Recipes
Worth It Lasagna

Taste of Home

Pinto Bean Salad with Spiced Molasses Dressing

Eating Well

Stuffed mussels

BBC Good Food

Roasted Lamb

Foodnetwork

Lemon Poppy Seed Buttermilk Muffins

My Gourmet Connection