Black Bean Gazpacho

Black Bean Gazpacho is a gluten free and dairy free side dish. This recipe serves 10. For 61 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. One serving contains 117 calories, 5g of protein, and 2g of fat. If you have juice, pepper, zucchini, and a few other ingredients on hand, you can make it. It is brought to you by Taste of Home. It will be a hit at your Summer event. 14 people have tried and liked this recipe. From preparation to the plate, this recipe takes around 10 minutes. All things considered, we decided this recipe deserves a spoonacular score of 46%. This score is solid. If you like this recipe, take a look at these similar recipes: Black Bean Zucchini Gazpacho, Homemade Black Bean Sauce (aka Black Bean Garlic Sauce or Black Bean Paste), and Southwestern Bean Salad With Black Beans, Black-eyed Peas, Pepp.

Servings: 10

Preparation duration: 10 minutes

 

Ingredients:

Equipment:

Cooking instruction summary:

Directions Combine all of the ingredients in a large bowl. Cover and refrigerate for at least 2 hours. Yield: 10 servings. Editor's Note: Two 14-1/2-ounce cans of diced tomatoes, drained, can be substituted for the fresh tomatoes. Originally published as Black Bean Gazpacho in Quick CookingSeptember/October 1999, p10 Nutritional Facts 1 serving (1 cup) equals 95 calories, 3 g fat (1 g saturated fat), 7 mg cholesterol, 591 mg sodium, 13 g carbohydrate, 3 g fiber, 6 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:

1. Combine all of the ingredients in a large bowl. Cover and refrigerate for at least 2 hours.

Nutrition Information:

covered percent of daily need