Spicy Salad with Kidney Beans, Cheddar, and Nuts
Spicy Salad with Kidney Beans, Cheddar, and Nuts takes around 10 minutes from beginning to end. This gluten free and lacto ovo vegetarian recipe serves 1 and costs $4.59 per serving. One portion of this dish contains about 27g of protein, 50g of fat, and a total of 725 calories. It works well as a rather expensive main course. It is brought to you by spoonacular user ayeseeb8. If you have tabasco, avocado, olive oil, and a few other ingredients on hand, you can make it. Similar recipes are Spicy Salad with Kidney Beans, Cheddar, and Nuts, Spicy Salad with Kidney Beans, Cheddar, and Nuts, and Spicy Salad with Kidney Beans, Cheddar, and Nuts.
Servings: 1
Ingredients:
15 grams almonds
1/2 avocado
5 ml balsamic vinegar
1/4 cup (30 grams) cheddar cheese
1/2 cup (113 grams) cooked kidney beans
150 grams mixed greens
10 ml olive oil
15 grams roasted salted cashews
2-3 sundried tomatoes
2 dashes (or more if you like it hot!) Tabasco
Equipment:
bowl
Cooking instruction summary:
1. Rinse and drain the kidney beans, cut the sundried tomatoes, and tear the slice of cheese into small pieces.
2. Put the mixed greens in a bowl and top with kidney beans, sundried tomatoes, cheddar cheese, and nuts.
3. Mix together the olive oil, balsamic vinegar, and hot sauce in a small bowl. Pour the dressing over the salad.
Fast, easy, and healthy-- one of my favorite lunches!
Step by step:
1. Rinse and drain the kidney beans, cut the sundried tomatoes, and tear the slice of cheese into small pieces.
2. Put the mixed greens in a bowl and top with kidney beans, sundried tomatoes, cheddar cheese, and nuts.
3. Mix together the olive oil, balsamic vinegar, and hot sauce in a small bowl.
4. Pour the dressing over the salad.
5. Fast, easy, and healthy-- one of my favorite lunches!
Nutrition Information:
covered percent of daily need
