How to Make the Best Crock Pot Roast

You can never have too many main course recipes, so give How to Make the Best Crock Pot Roast a try. One portion of this dish contains about 38g of protein, 11g of fat, and a total of 262 calories. For $1.89 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. This recipe serves 8. It is brought to you by spoonacular user darkchildec. Head to the store and pick up beef broth, pot roast, pepperoncini peppers, and a few other things to make it today. From preparation to the plate, this recipe takes about 8 hours and 10 minutes. It is a good option if you're following a gluten free, dairy free, primal, and fodmap friendly diet. If you like this recipe, you might also like recipes such as How to Make the Best Crock Pot Roast, How to Make the Best Crock Pot Roast, and How to Make the Best Crock Pot Roast.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 480 minutes

 

Ingredients:

1 cup beef broth or water

1/4 cup pepperoncini pepper juice

6 pepperoncini peppers

3 pound pot roast cut

2 tablespoons ranch seasoning

Equipment:

slow cooker

pot

Cooking instruction summary:

Instructions Place the pot roast in a crock pot and sprinkle on the seasoning. Add the peppers and juice, then the broth. Secure the lid and cook on high for 2.5-3 hours or on low for 5-6 hours, until the pot roast shreds easily with two forks.

 

Step by step:


1. Place the pot roast in a crock pot and sprinkle on the seasoning.

2. Add the peppers and juice, then the broth.

3. Secure the lid and cook on high for 2.5-3 hours or on low for 5-6 hours, until the pot roast shreds easily with two forks.


Nutrition Information:

Quickview
262 Calories
37g Protein
10g Total Fat
1g Carbs
46% Health Score
Limit These
Calories
262
13%

Fat
10g
16%

  Saturated Fat
3g
22%

Carbohydrates
1g
1%

  Sugar
0.98g
1%

Cholesterol
111mg
37%

Sodium
279mg
12%

Get Enough Of These
Protein
37g
76%

Zinc
9mg
62%

Vitamin B12
3µg
60%

Selenium
41µg
60%

Vitamin B3
9mg
46%

Vitamin B6
0.86mg
43%

Phosphorus
354mg
35%

Iron
3mg
20%

Vitamin B2
0.3mg
18%

Potassium
610mg
17%

Vitamin B5
1mg
12%

Magnesium
41mg
10%

Vitamin B1
0.14mg
10%

Copper
0.16mg
8%

Vitamin C
6mg
8%

Vitamin K
7µg
7%

Folate
25µg
6%

Vitamin E
0.7mg
5%

Calcium
30mg
3%

Manganese
0.04mg
2%

Fiber
0.3g
1%

Vitamin D
0.17µg
1%

covered percent of daily need
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Apples float in water, because 25% of their volume is made of air.

Food Joke

A man asked his wife, "What would you most like for your birthday?" She said, "I'd love to be ten again." On the morning of her birthday, he got her up bright and early and they went to a theme park. He put her on every ride in the park - the Death Slide, The Screaming Loop, the Wall of Fear. She had a go on every ride there was. She staggered out of the theme park five hours later, her head reeling and her stomach turning. Then off to a movie theater, popcorn, cola and sweets. At last she staggered home with her husband and collapsed into bed. Her husband leaned over and asked, "Well, dear, what was it like being ten again?" One eye opened and she groaned, "Actually, honey, I meant dress size!"

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