Honey Lime Chicken

Honey Lime Chicken might be a good recipe to expand your beverage collection. For 53 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. Watching your figure? This dairy free recipe has 142 calories, 5g of protein, and 2g of fat per serving. This recipe serves 4. This recipe from The Kitchen Magpie requires chicken, pepper, garlic powder, and garlic. 39 people found this recipe to be scrumptious and satisfying. From preparation to the plate, this recipe takes about 5 minutes. Overall, this recipe earns a pretty good spoonacular score of 45%. If you like this recipe, you might also like recipes such as Honey Lime Chicken, Honey Lime Chicken, and Honey Lime Chicken.

Servings: 4

Preparation duration: 5 minutes

 

Ingredients:

6-8 pieces of chicken

1 egg

1 cup of flour

2 cloves of garlic

1 tsp garlic powder

3 tbsp fresh lime juice

2 tbsp lime zest

1 tsp pepper

Equipment:

whisk

bowl

aluminum foil

sauce pan

Cooking instruction summary:

Kick the tires and light the fires to 400 degrees.The store only had Key limes. It takes a lot to get juice out of these little buggers but I was craving a lime chicken.Whisk together all your dry ingredients for the coating in a bowl. Beat the egg in a smaller bowl.Dip the chicken in the flour first.Then in the egg.Then back into the flour for a good coating.Place on either a well greased sheet or a foil lined one. I think next time I will grease the sheet instead, it makes the bottom of the chicken crispier.Now sprinkle the black pepper over the top, I used freshly ground pepper.Chop up your garlic and zest yourself some lime.Mix all the sauce ingredients in a sauce pan and cook for a few minutes.Pour the sauce over the chicken pieces.Bake for 30-40 minutes until the chicken is done, all wonderfully golden and crispy like below.

 

Step by step:


1. Kick the tires and light the fires to 400 degrees.The store only had Key limes. It takes a lot to get juice out of these little buggers but I was craving a lime chicken.

2. Whisk together all your dry ingredients for the coating in a bowl. Beat the egg in a smaller bowl.Dip the chicken in the flour first.Then in the egg.Then back into the flour for a good coating.

3. Place on either a well greased sheet or a foil lined one. I think next time I will grease the sheet instead, it makes the bottom of the chicken crispier.Now sprinkle the black pepper over the top, I used freshly ground pepper.Chop up your garlic and zest yourself some lime.

4. Mix all the sauce ingredients in a sauce pan and cook for a few minutes.

5. Pour the sauce over the chicken pieces.

6. Bake for 30-40 minutes until the chicken is done, all wonderfully golden and crispy like below.


Nutrition Information:

Quickview
142k Calories
5g Protein
1g Total Fat
26g Carbs
4% Health Score
Limit These
Calories
142k
7%

Fat
1g
2%

  Saturated Fat
0.47g
3%

Carbohydrates
26g
9%

  Sugar
0.4g
0%

Cholesterol
42mg
14%

Sodium
18mg
1%

Get Enough Of These
Protein
5g
10%

Selenium
14µg
21%

Vitamin B1
0.26mg
17%

Folate
64µg
16%

Manganese
0.32mg
16%

Vitamin B2
0.21mg
12%

Iron
1mg
10%

Vitamin B3
2mg
10%

Phosphorus
66mg
7%

Vitamin C
4mg
6%

Fiber
1g
5%

Vitamin B6
0.08mg
4%

Copper
0.07mg
4%

Vitamin B5
0.36mg
4%

Zinc
0.44mg
3%

Magnesium
11mg
3%

Potassium
89mg
3%

Calcium
19mg
2%

Vitamin B12
0.1µg
2%

Vitamin D
0.22µg
1%

Vitamin A
71IU
1%

Vitamin E
0.18mg
1%

Vitamin K
1µg
1%

covered percent of daily need
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Related Videos:

Honey Lime Chicken Recipe | How To Make Honey Lime Chicken | Chicken Recipes | Neelam Bajwa

 

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