Turkey Pot Pie With Cornbread Crust

Turkey Pot Pie With Cornbread Crust might be a good recipe to expand your main course recipe box. This recipe makes 5 servings with 482 calories, 24g of protein, and 20g of fat each. For $1.17 per serving, this recipe covers 25% of your daily requirements of vitamins and minerals. It is brought to you by Foodista. It is a reasonably priced recipe for fans of Southern food. A mixture of baking powder, canolan oil, celery, and a handful of other ingredients are all it takes to make this recipe so scrumptious. 2 people have made this recipe and would make it again. From preparation to the plate, this recipe takes roughly 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 72%, which is good. If you like this recipe, take a look at these similar recipes: Ham-and-Greens Pot Pie with Cornbread Crust, Curry Turkey Pot Pie With Homemade Butter Pie Crust, and Turkey Pot Pie with Stuffing Crust.

Servings: 5

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 tablespoon baking powder

2 tablespoons canola oil

2 large carrots, chopped

3 stalks celery, chopped

2 cups turkey or chicken stock

1 large egg

1/4 cup flour

3/4 cup flour

2 cloves garlic, minced

1/2 cup green beans, trimmed and chopped

2 teaspoons ground sage

2 teaspoons ground thyme

3/4 cup milk

2 tablespoons olive oil

1 medium onion, chopped

Cracked pepper

1/2 teaspoon salt

1 1/2 tablespoons sugar

3 cups chopped, cooked turkey

3/4 cup white or yellow cornmeal

Equipment:

baking pan

oven

frying pan

whisk

bowl

Cooking instruction summary:

  1. To make filling: Preheat the oven to 400F. Coat a pie plate (or any baking dish you like) generously with nonstick cooking spray. Heat olive oil in a large pan over medium heat. Add onion, carrots, celery, and green beans, and saut for about 10 minutes, until tender. Add garlic and stir constantly for 30 seconds. Sprinkle the flour into the pan and stir until it coats the vegetables, about 30 seconds. Slowly stir in 2 cups of h
  2. To make crust: In a large bowl, whisk the cornmeal, flour, baking powder, sugar and salt. Stir milk, egg and canola oil until well combined in a separate bowl. Stir wet ingredients into dry ingredients. Spoon the batter evenly over the filling. Bake until the top is golden brown, about 22 to 25 minutes. Let cool for at least 15 minutes before serving.

 

Step by step:


1. To make filling: Preheat the oven to 400F. Coat a pie plate (or any baking dish you like) generously with nonstick cooking spray.

2. Heat olive oil in a large pan over medium heat.

3. Add onion, carrots, celery, and green beans, and saut for about 10 minutes, until tender.

4. Add garlic and stir constantly for 30 seconds.

5. Sprinkle the flour into the pan and stir until it coats the vegetables, about 30 seconds. Slowly stir in 2 cups of hTo make crust: In a large bowl, whisk the cornmeal, flour, baking powder, sugar and salt. Stir milk, egg and canola oil until well combined in a separate bowl. Stir wet ingredients into dry ingredients. Spoon the batter evenly over the filling.

6. Bake until the top is golden brown, about 22 to 25 minutes.

7. Let cool for at least 15 minutes before serving.


Nutrition Information:

Quickview
482 Calories
23g Protein
19g Total Fat
52g Carbs
23% Health Score
Limit These
Calories
482k
24%

Fat
19g
30%

  Saturated Fat
3g
23%

Carbohydrates
52g
18%

  Sugar
10g
12%

Cholesterol
87mg
29%

Sodium
761mg
33%

Get Enough Of These
Protein
23g
47%

Vitamin A
5163IU
103%

Vitamin B3
8mg
43%

Selenium
29µg
41%

Vitamin B6
0.72mg
36%

Phosphorus
354mg
35%

Vitamin K
31µg
30%

Vitamin B2
0.49mg
29%

Vitamin B1
0.4mg
27%

Manganese
0.52mg
26%

Calcium
245mg
25%

Folate
90µg
23%

Iron
3mg
22%

Fiber
5g
20%

Potassium
627mg
18%

Zinc
2mg
17%

Magnesium
68mg
17%

Vitamin B12
1µg
17%

Vitamin E
2mg
16%

Copper
0.25mg
12%

Vitamin B5
1mg
12%

Vitamin C
6mg
8%

Vitamin D
0.78µg
5%

covered percent of daily need
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Food Trivia

Microwaving food does not diminish the nutrients. When done right, it's actually one of the most nutritionally sound methods in food preparation.

Food Joke

The Lone Ranger and Tonto walked into a bar one day and sat down to drink a beer. After a few minutes, a big tall cowboy walked in and said, "Who owns the big white horse outside?" The Lone Ranger stood up, hitched his gunbelt, and said, "I do. Why?" The cowboy looked at the Lone Ranger and said, "I just thought you would like to know that your horse is just about dead outside!" The Lone Ranger and Tonto rushed outside and, sure enough, Silver was about dead from heat exhaustion. The Lone Ranger got him some water and made him drink it, and soon Silver was starting to feel a little better. The Lone Ranger turned to Tonto and said, "Tonto, I want you to run around Silver and see if you can create enough of a breeze to make him start to feel better." Tonto said, "Sure Kemosabe", and took off running circles around Silver. Not able to do anything else but wait, the Lone Ranger returned to the bar to finish his drink. A few minutes later, another cowboy struts into the bar and announces, "Who owns that big white horse outside?" The Lone Ranger stands again and claims, "I do. What is wrong with him this time?" The cowboy says to him, "Nothing much, I just wanted you to know... you left your Injun running!"

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