Turkey Pot Pie With Cornbread Crust

Turkey Pot Pie With Cornbread Crust might be a good recipe to expand your main course recipe box. This recipe makes 5 servings with 482 calories, 24g of protein, and 20g of fat each. For $1.17 per serving, this recipe covers 25% of your daily requirements of vitamins and minerals. It is brought to you by Foodista. It is a reasonably priced recipe for fans of Southern food. A mixture of baking powder, canolan oil, celery, and a handful of other ingredients are all it takes to make this recipe so scrumptious. 2 people have made this recipe and would make it again. From preparation to the plate, this recipe takes roughly 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 72%, which is good. If you like this recipe, take a look at these similar recipes: Ham-and-Greens Pot Pie with Cornbread Crust, Curry Turkey Pot Pie With Homemade Butter Pie Crust, and Turkey Pot Pie with Stuffing Crust.

Servings: 5

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 tablespoon baking powder

2 tablespoons canola oil

2 large carrots, chopped

3 stalks celery, chopped

2 cups turkey or chicken stock

1 large egg

1/4 cup flour

3/4 cup flour

2 cloves garlic, minced

1/2 cup green beans, trimmed and chopped

2 teaspoons ground sage

2 teaspoons ground thyme

3/4 cup milk

2 tablespoons olive oil

1 medium onion, chopped

Cracked pepper

1/2 teaspoon salt

1 1/2 tablespoons sugar

3 cups chopped, cooked turkey

3/4 cup white or yellow cornmeal

Equipment:

baking pan

oven

frying pan

whisk

bowl

Cooking instruction summary:

  1. To make filling: Preheat the oven to 400F. Coat a pie plate (or any baking dish you like) generously with nonstick cooking spray. Heat olive oil in a large pan over medium heat. Add onion, carrots, celery, and green beans, and saut for about 10 minutes, until tender. Add garlic and stir constantly for 30 seconds. Sprinkle the flour into the pan and stir until it coats the vegetables, about 30 seconds. Slowly stir in 2 cups of h
  2. To make crust: In a large bowl, whisk the cornmeal, flour, baking powder, sugar and salt. Stir milk, egg and canola oil until well combined in a separate bowl. Stir wet ingredients into dry ingredients. Spoon the batter evenly over the filling. Bake until the top is golden brown, about 22 to 25 minutes. Let cool for at least 15 minutes before serving.

 

Step by step:


1. To make filling: Preheat the oven to 400F. Coat a pie plate (or any baking dish you like) generously with nonstick cooking spray.

2. Heat olive oil in a large pan over medium heat.

3. Add onion, carrots, celery, and green beans, and saut for about 10 minutes, until tender.

4. Add garlic and stir constantly for 30 seconds.

5. Sprinkle the flour into the pan and stir until it coats the vegetables, about 30 seconds. Slowly stir in 2 cups of hTo make crust: In a large bowl, whisk the cornmeal, flour, baking powder, sugar and salt. Stir milk, egg and canola oil until well combined in a separate bowl. Stir wet ingredients into dry ingredients. Spoon the batter evenly over the filling.

6. Bake until the top is golden brown, about 22 to 25 minutes.

7. Let cool for at least 15 minutes before serving.


Nutrition Information:

Quickview
482 Calories
23g Protein
19g Total Fat
52g Carbs
23% Health Score
Limit These
Calories
482k
24%

Fat
19g
30%

  Saturated Fat
3g
23%

Carbohydrates
52g
18%

  Sugar
10g
12%

Cholesterol
87mg
29%

Sodium
761mg
33%

Get Enough Of These
Protein
23g
47%

Vitamin A
5163IU
103%

Vitamin B3
8mg
43%

Selenium
29µg
41%

Vitamin B6
0.72mg
36%

Phosphorus
354mg
35%

Vitamin K
31µg
30%

Vitamin B2
0.49mg
29%

Vitamin B1
0.4mg
27%

Manganese
0.52mg
26%

Calcium
245mg
25%

Folate
90µg
23%

Iron
3mg
22%

Fiber
5g
20%

Potassium
627mg
18%

Zinc
2mg
17%

Magnesium
68mg
17%

Vitamin B12
1µg
17%

Vitamin E
2mg
16%

Copper
0.25mg
12%

Vitamin B5
1mg
12%

Vitamin C
6mg
8%

Vitamin D
0.78µg
5%

covered percent of daily need
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Food Trivia

Pescetarians are vegetarians who eat fish.

Food Joke

Most diets fail because we are still thinking and eating like people. For those us who have never had any success dieting. Well now there is the new Miracle Cat Diet! This diet will also work on humans! Except for cats that eat like people -- such as getting lots of table scraps -- most cats are long and lean . the Cat Miracle Diet will help you achieve the same lean, svelte figure. Just follow this diet for one week and you`ll find that you not only look and feel better, but you will have a whole new outlook on what constitutes food. Good Luck!DAY ONEBreakfast: Open can of expensive gourmet cat food. Any flavor as long as it cost more the .75 per can -- and place 1/4 cup on your plate. Eat 1 bite of food; look around room disdainfully. Knock the rest on the floor. Stare at the wall for awhile before stalking off into the other room.Lunch: Four blades of grass and one lizard tail. Throw it back up on the cleanest carpet in your house.Dinner: Catch a moth and play with it until it is almost dead. Eat one wing. Leave the rest to die.Bedtime snack: Steal one green bean from your spouse`s or partner`s plate. Bat it around the floor until it goes under the refrigerator. Steal one small piece of chicken and eat half of it. Leave the other half on the sofa. Throw out the remaining gourmet cat food from the can you opened this morning.DAY TWOBreakfast: Picking up the remaining chicken bite from the sofa. Knock it onto the carpet and bat it under the television set. Chew on the corner of the newspaper as your spouse/partner tries to read it.Lunch: Break into the fresh French bread that you bought as your part of the dinner party on Saturday. Lick the top of it all over. Take one bite out of the middle of the loaf.Afternoon snack: Catch a large beetle and bring it into the house. Play toss and catch with it until it is mushy and half dead. Allow it to escape under the bed.Dinner: Open a fresh can of dark-colored gourmet cat food -- tuna or beef works well. Eat it voraciously. Walk from your kitchen to the edge of the living room rug. Promptly throw up on the rug. Step into it as you leave. Track footprints across the entire room.DAY THREEBreakfast: Drink part of the milk from your spouse`s or partner`s cereal bowl when no one is looking. Splatter part of it on the closest polished aluminum appliance you can find.Lunch: Catch a small bird and bring it into the house. Play with on top of your down filled comforter. Make sure the bird is seriously injured but not dead before you abandon it for someone else to have to deal with.Dinner: Beg and cry until you are given some ice cream or milk in a bowl of your own. Take three licks/laps and then turn the bowl over on the floor.FINAL DAYBreakfast: Eat 6 bugs, any type, being sure to leave a collection of legs, wings, antennae on the bathroom floor. Drink lots of water. Throw the bugs and all of the water up on your spouse`s or partner`s pillow.Lunch: Remove the chicken skin from last night`s chicken-to-go leftovers your spouse or partner placed in the trash can. Drag the skin across the floor several times. Chew it in a corner and then abandon.Dinner: Open another can of expensive gourmet cat food. Select a flavor that is especially runny, like Chicken and Giblets in Gravy. Lick off all the gravy and leave the actual meat to dry and get hard.

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