Spinach Millet Egg Bake
Spinach Millet Egg Bake requires about 40 minutes from start to finish. One serving contains 305 calories, 19g of protein, and 13g of fat. This gluten free recipe serves 3 and costs $1.06 per serving. It works well as a main course. This recipe is liked by 113 foodies and cooks. Head to the store and pick up eggs, water, spinach, and a few other things to make it today. It is brought to you by Naturally Ella. With a spoonacular score of 53%, this dish is solid. Try Spinach and Buckwheat Egg Bake, Spinach-Sausage Egg Bake, and Spinach & Sausage Egg Bake for similar recipes.
Servings: 3
Preparation duration: 10 minutes
Cooking duration: 30 minutes
Ingredients:
1/2 cup uncooked millet
1 1/2 cups water
2 cups roughly chopped spinach
4 large eggs
1/2 cup whole milk
1/2 teaspoon salt
2 tablespoons fresh minced dill
1/2 cup grated vegetarian parmesan
Equipment:
pot
oven
baking pan
whisk
Cooking instruction summary:
Instructions In a medium pot over low heat, add millet to lightly toast for 2-3 minutes. Pour in 1 1/2 cups water and a small pinch of salt, bring to a boil, and reduce to a simmer. Cook until water is absorbed, 15-20 minutes. Preheat oven to 375. Combine millet, spinach, Toss millet and spinach together and place in a 88 or 99 baking pan. Whisk together eggs, milk, salt, and dill. Pour over spinach/millet mixture and lightly smash millet down until covered by eggs. Place cheese on top and lightly press down again. Bake for 25-30 minutes until the egg mixture has set and puffed up.
Step by step:
1. In a medium pot over low heat, add millet to lightly toast for 2-3 minutes.
2. Pour in 1 1/2 cups water and a small pinch of salt, bring to a boil, and reduce to a simmer. Cook until water is absorbed, 15-20 minutes.
3. Preheat oven to 37
4. Combine millet, spinach, Toss millet and spinach together and place in a 88 or 99 baking pan.
5. Whisk together eggs, milk, salt, and dill.
6. Pour over spinach/millet mixture and lightly smash millet down until covered by eggs.
7. Place cheese on top and lightly press down again.
8. Bake for 25-30 minutes until the egg mixture has set and puffed up.
Nutrition Information:
covered percent of daily need
