Lumpia

The recipe Lumpia can be made in roughly 50 minutes. Watching your figure? This dairy free recipe has 139 calories, 7g of protein, and 6g of fat per serving. This recipe serves 20. For 57 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. This recipe from A Girl Worth saving requires oyster sauce, wonton wrappers, ground beef, and onion. 25 people were impressed by this recipe. It works well as a hor d'oeuvre. Overall, this recipe earns a not so tremendous spoonacular score of 24%. Similar recipes are Lumpia, Lumpia, and Fresh Lumpia.

Servings: 20

Preparation duration: 40 minutes

Cooking duration: 10 minutes

 

Ingredients:

½ tsp of black pepper

1 egg

1 lb of ground beef or chicken

1 small onion, diced

¼ cup of oyster sauce

¾- 1 cup of Palm shortening for frying

½ tsp sea salt

2 cups of chopped veggies (cabbage, carrots,etc) - again I use an organic prepackage slaw

1 package of Menlo Wrappers

Equipment:

frying pan

whisk

bowl

oven

Cooking instruction summary:

In a skillet combined the ground beef, onion, and veggies and cook until the meat is well done.Add in the salt, pepper and oyster sauce and mix until well blended.Remove skillet from oven and set aside.Crack the egg into a small bowl and whisk. This is the "glue" that you will use to seal the wrapper.Peel the lumpia wrapper in to individual pieces and place one spoonful of filling into the wrapper and roll as the video shows.At this point I leave out what I want to cook immediately and place the rest in freezer safe bags for later. I will often take the balance and give them away as gifts.In a medium pan warm your cooking oil. When it's hot drop your lumpia in and fry until golden brown on one side and then flip. These serious brown up in 4 minuted or less.Repeat.Remove lumpia from the pan and drain on a piece of paper toweling.Enjoy!

 

Step by step:


1. In a skillet combined the ground beef, onion, and veggies and cook until the meat is well done.

2. Add in the salt, pepper and oyster sauce and mix until well blended.

3. Remove skillet from oven and set aside.Crack the egg into a small bowl and whisk. This is the "glue" that you will use to seal the wrapper.Peel the lumpia wrapper in to individual pieces and place one spoonful of filling into the wrapper and roll as the video shows.At this point I leave out what I want to cook immediately and place the rest in freezer safe bags for later. I will often take the balance and give them away as gifts.In a medium pan warm your cooking oil. When it's hot drop your lumpia in and fry until golden brown on one side and then flip. These serious brown up in 4 minuted or less.Repeat.

4. Remove lumpia from the pan and drain on a piece of paper toweling.Enjoy!


Nutrition Information:

Quickview
72k Calories
4g Protein
5g Total Fat
1g Carbs
1% Health Score
Limit These
Calories
72k
4%

Fat
5g
9%

  Saturated Fat
2g
14%

Carbohydrates
1g
0%

  Sugar
0.38g
0%

Cholesterol
24mg
8%

Sodium
157mg
7%

Get Enough Of These
Protein
4g
9%

Vitamin B12
0.52µg
9%

Zinc
1mg
7%

Selenium
4µg
6%

Vitamin K
5µg
6%

Vitamin B3
1mg
5%

Vitamin B6
0.09mg
5%

Phosphorus
43mg
4%

Vitamin C
2mg
3%

Vitamin B2
0.05mg
3%

Iron
0.53mg
3%

Potassium
83mg
2%

Vitamin E
0.26mg
2%

Folate
6µg
2%

Vitamin B5
0.17mg
2%

Magnesium
5mg
1%

Manganese
0.03mg
1%

Copper
0.02mg
1%

Vitamin B1
0.02mg
1%

Fiber
0.26g
1%

Calcium
10mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

How to Make Lumpia (Filipino Eggrolls or Springrolls)

 

How to Make Filipino Lumpia | Appetizer Recipes | Allrecipes.com

 

Suggested for you

Gingerbread Cake with Cream Cheese Frosting
Cook the Book: Mac and Cheese with Soubise
BB Monday: Brownie Cookies
Green Bean Casserole
Vegan Tomato, Chickpea, and Sweet Potato Soup
Red Wine Marinated Flank Steak #grassfedmoms
Blueberry Lavender Jam Ice Cream
Pork Chops in Orange Sauce
Semisweet Chocolate and Peanut Bars
Stuffed Eggplants in Garlic Sauce
Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

Popular Recipes
Rosemary Red-Onion Pizza

Leites Culinaria

Peach Cinnamon Swirl Bundt Cake

Inside BruCrew Life

Brainy Blue Cheese and Bacon Dip

Renee's Kitchen Adventures

Greek Tacos

Cooking Classy

The Best Date Sweetened Homemade Almond Milk

Fit Foodie Finds