Lumpia

The recipe Lumpia can be made in roughly 50 minutes. Watching your figure? This dairy free recipe has 139 calories, 7g of protein, and 6g of fat per serving. This recipe serves 20. For 57 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. This recipe from A Girl Worth saving requires oyster sauce, wonton wrappers, ground beef, and onion. 25 people were impressed by this recipe. It works well as a hor d'oeuvre. Overall, this recipe earns a not so tremendous spoonacular score of 24%. Similar recipes are Lumpia, Lumpia, and Fresh Lumpia.

Servings: 20

Preparation duration: 40 minutes

Cooking duration: 10 minutes

 

Ingredients:

½ tsp of black pepper

1 egg

1 lb of ground beef or chicken

1 small onion, diced

¼ cup of oyster sauce

¾- 1 cup of Palm shortening for frying

½ tsp sea salt

2 cups of chopped veggies (cabbage, carrots,etc) - again I use an organic prepackage slaw

1 package of Menlo Wrappers

Equipment:

frying pan

whisk

bowl

oven

Cooking instruction summary:

In a skillet combined the ground beef, onion, and veggies and cook until the meat is well done.Add in the salt, pepper and oyster sauce and mix until well blended.Remove skillet from oven and set aside.Crack the egg into a small bowl and whisk. This is the "glue" that you will use to seal the wrapper.Peel the lumpia wrapper in to individual pieces and place one spoonful of filling into the wrapper and roll as the video shows.At this point I leave out what I want to cook immediately and place the rest in freezer safe bags for later. I will often take the balance and give them away as gifts.In a medium pan warm your cooking oil. When it's hot drop your lumpia in and fry until golden brown on one side and then flip. These serious brown up in 4 minuted or less.Repeat.Remove lumpia from the pan and drain on a piece of paper toweling.Enjoy!

 

Step by step:


1. In a skillet combined the ground beef, onion, and veggies and cook until the meat is well done.

2. Add in the salt, pepper and oyster sauce and mix until well blended.

3. Remove skillet from oven and set aside.Crack the egg into a small bowl and whisk. This is the "glue" that you will use to seal the wrapper.Peel the lumpia wrapper in to individual pieces and place one spoonful of filling into the wrapper and roll as the video shows.At this point I leave out what I want to cook immediately and place the rest in freezer safe bags for later. I will often take the balance and give them away as gifts.In a medium pan warm your cooking oil. When it's hot drop your lumpia in and fry until golden brown on one side and then flip. These serious brown up in 4 minuted or less.Repeat.

4. Remove lumpia from the pan and drain on a piece of paper toweling.Enjoy!


Nutrition Information:

Quickview
72k Calories
4g Protein
5g Total Fat
1g Carbs
1% Health Score
Limit These
Calories
72k
4%

Fat
5g
9%

  Saturated Fat
2g
14%

Carbohydrates
1g
0%

  Sugar
0.38g
0%

Cholesterol
24mg
8%

Sodium
157mg
7%

Get Enough Of These
Protein
4g
9%

Vitamin B12
0.52µg
9%

Zinc
1mg
7%

Selenium
4µg
6%

Vitamin K
5µg
6%

Vitamin B3
1mg
5%

Vitamin B6
0.09mg
5%

Phosphorus
43mg
4%

Vitamin C
2mg
3%

Vitamin B2
0.05mg
3%

Iron
0.53mg
3%

Potassium
83mg
2%

Vitamin E
0.26mg
2%

Folate
6µg
2%

Vitamin B5
0.17mg
2%

Magnesium
5mg
1%

Manganese
0.03mg
1%

Copper
0.02mg
1%

Vitamin B1
0.02mg
1%

Fiber
0.26g
1%

Calcium
10mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

How to Make Lumpia (Filipino Eggrolls or Springrolls)

 

How to Make Filipino Lumpia | Appetizer Recipes | Allrecipes.com

 

Suggested for you

Flax, Quinoa, and Almond Meal Bread
Strawberry Peach Banana Smoothie
Sweet Potato Soup with Walnut Pesto
Biltmore Estate Chicken Breasts Over Rigatoni – rich Gorgonzola sauce covers grilled chicken and pasta
Biscoff Candy Corn Rice Krispies Treats
Chicken and Potato Korma
Chocolate Banana Peanut Butter Smoothie and Las Vegas
Roasted Cherry Tomato and Sweet Onion Dip- The Hot Mess
Chocolate Crinkle Cookies
Spanish Style Yellow Rice (Slow Cooked)
Food Trivia

Store bought 100% 'real' orange juice is 100% artificially flavored.

Food Joke

Johnny's teacher told the class to say a sentence using the word beautiful twice. A girl sitting next to Johnny said, "My mother put on a beautiful dress and she looked beautiful in it." The teacher said "Very good." Johnny raised his hand and said, "Last night at the dinner table, my sister told my father she was pregnant and he said, 'Beautiful, fucking beautiful!'"

Popular Recipes
Delectable Kale with Balsamic Vinaigrette

Mother Rimmy

Gluten Free Chorizo Empanadas

Little Leopard Book

3-Ingredient Orange Cream Smoothie

Flavor the Moments

Sweet Potato Gnocchi

Food Republic

Candied Bacon Sundaes