3-Ingredient Berries & Cream Banana Ice Cream #Vitamix #cleaneating

3-Ingredient Berries & Cream Bananan Ice Cream #Vitamix #cleaneating requires around 45 minutes from start to finish. This gluten free, lacto ovo vegetarian, and primal recipe serves 1 and costs $1.61 per serving. One serving contains 215 calories, 1g of protein, and 17g of fat. It will be a hit at your Summer event. It is brought to you by spoonacular user htyler. Try 3-Ingredient Berries & Cream Bananan Ice Cream #Vitamix #cleaneating, 3-Ingredient Berries & Cream Bananan Ice Cream #Vitamix #cleaneating, and 3-Ingredient Berries & Cream Bananan Ice Cream #Vitamix #cleaneating for similar recipes.

Servings: 1

 

Ingredients:

3 Tbs heavy cream (whole milk or coconut cream can be substituted)

3/4 cup mixed berries, preferably organic—I used strawberries and bluberries

Equipment:

Cooking instruction summary:

 

Nutrition Information:

Quickview
214k Calories
1g Protein
17g Total Fat
15g Carbs
2% Health Score
Limit These
Calories
214k
11%

Fat
17g
27%

  Saturated Fat
10g
65%

Carbohydrates
15g
5%

  Sugar
9g
11%

Cholesterol
61mg
21%

Sodium
18mg
1%

Get Enough Of These
Protein
1g
3%

Vitamin K
20µg
20%

Vitamin A
714IU
14%

Fiber
3g
13%

Manganese
0.17mg
9%

Vitamin E
1mg
7%

Vitamin B2
0.09mg
5%

Phosphorus
40mg
4%

Vitamin B6
0.08mg
4%

Calcium
38mg
4%

Vitamin C
3mg
4%

Vitamin B1
0.05mg
3%

Vitamin B3
0.62mg
3%

Potassium
96mg
3%

Vitamin B5
0.26mg
3%

Folate
9µg
2%

Magnesium
8mg
2%

Vitamin D
0.32µg
2%

Copper
0.04mg
2%

Vitamin B12
0.08µg
1%

Iron
0.22mg
1%

Zinc
0.18mg
1%

covered percent of daily need
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Food Trivia

Almost 70 percent of the red meat eaten globally is goat meat.

Food Joke

Worst Analogies Ever Written in a High School Essay From the attic came an unearthly howl. The whole scene had an eerie, surreal quality, like when you're on vacation in another city and "Jeopardy" comes on at 7 p.m. instead of 7:30. Roy Ashley, Washington) Bob was as perplexed as a hacker who meant to access T:flw.quid55328.com\aaakk/ch@ung but got T:\flw.quidaaakk/ch@ung by mistake The little boat gently drifted across the pond exactly the way a bowling ball wouldn't. McBride fell 12 stories, hitting the pavement like a Hefty Bag filled with vegetable soup. She caught your eye like one of those pointy hook latches that used to dangle from screen doors and would fly up whenever you banged the door open again. He spoke with the wisdom that can only come from experience, like a guy who went blind because he looked at a solar eclipse without one of those boxes with a pinhole in it and now goes around the country speaking at high schools about the dangers of looking at a solar eclipse without one of those boxes with a pinhole in it. Her hair glistened in the rain like nose hair after a sneeze. Her eyes were like two brown circles with big black dots in the center. Her vocabulary was as bad as, like, whatever. He was as tall as a six-foot-three-inch tree. The hailstones leaped from the pavement, just like maggots when you fry them in hot grease. Her date was pleasant enough, but she knew that if her life was a movie this guy would be buried in the credits as something like "Second Tall Man." Long separated by cruel fate, the star-crossed lovers raced across the grassy field toward each other like two freight trains, one having left Cleveland at 6:36 p.m. traveling at 55 mph, the other from Topeka at 4:19 p.m. at a speed of 35 mph. The politician was gone but unnoticed, like the period after the Dr. on a Dr.Pepper can. They lived in a typical suburban neighborhood with picket fences that resembled Nancy Kerrigan's teeth John and Mary had never met. They were like two hummingbirds who had also never met. The thunder was ominous-sounding, much like the sound of a thin sheet of metal being shaken backstage during the storm scene in a play. His thoughts tumbled in his head, making and breaking alliances like underpants in a dryer without Cling Free The red brick wall was the color of a brick-red Crayola crayon.

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