Fried Yam and Spicy Mayo

The recipe Fried Yam and Spicy Mayo can be made in about 45 minutes. This side dish has 101 calories, 0g of protein, and 11g of fat per serving. This recipe serves 1. For 15 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. Head to the store and pick up hot sauce, mayonnaise, yam, and a few other things to make it today. 22 people were impressed by this recipe. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly diet. It is brought to you by Afrolems. Taking all factors into account, this recipe earns a spoonacular score of 9%, which is very bad (but still fixable). Users who liked this recipe also liked Spicy Fried Egg Salad, Yam Kai Dow, Fried Yuca with Spicy Mayo, and Fried Tomatillo and Spicy Mayo Sandwiches.

Servings: 1

 

Ingredients:

1 tablespoon hot sauce

1 tablespoon mayonnaise

a pinch of salt

4 slices of yam

Equipment:

paper towels

sieve

pot

Cooking instruction summary:

Peel, rinse and slice your yam and set aside.In a pot of boiling water, place your sliced yam to cook for about 2-3 minutes.Strain in a sieve with paper towel to remove excess water and sprinkle your salt.Heat up your oil and deep fry your yam till golden brown.For the spicy mayo, mix the hot sauce and mayonnaise till both are completely blended and serve with the fried yam. If you would like to donate to Food Clique, please click hereSee Previous Post to learn about Food Clique

 

Step by step:


1. Peel, rinse and slice your yam and set aside.In a pot of boiling water, place your sliced yam to cook for about 2-3 minutes.Strain in a sieve with paper towel to remove excess water and sprinkle your salt.

2. Heat up your oil and deep fry your yam till golden brown.For the spicy mayo, mix the hot sauce and mayonnaise till both are completely blended and serve with the fried yam. If you would like to donate to Food Clique, please click here

3. See Previous Post to learn about Food Clique


Nutrition Information:

Quickview
101k Calories
0.26g Protein
10g Total Fat
1g Carbs
0% Health Score
Limit These
Calories
101k
5%

Fat
10g
16%

  Saturated Fat
1g
10%

Carbohydrates
1g
0%

  Sugar
0.44g
0%

Cholesterol
5mg
2%

Sodium
471mg
21%

Get Enough Of These
Protein
0.26g
1%

Vitamin K
23µg
22%

Vitamin C
10mg
13%

Vitamin E
0.49mg
3%

Vitamin B6
0.03mg
2%

Potassium
54mg
2%

Manganese
0.02mg
1%

covered percent of daily need
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Food Trivia

One fast food hamburger may contain meat from 100 different cows.

Food Joke

Juan was driving down a country lane in his pickup when suddenly a chicken darted into the road in front of him. He slammed on his brakes, but realized that the chicken wasspeeding off down the road at about 30 miles an hour. Intrigued, he tried to follow the bird with his truck, but he couldn`t catch up to the accelerating chicken. Seeing itturn into a small farm, Juan followed it. To his astonishment, he realized that the chicken had three legs. Looking around the small farm, he noticed that ALL of thechickens had three legs.The farmer came out of his house, and Juan said, "Three-legged chickens? That`s astonishing!"The farmer replied, "Yep. I bred `em that way because I love drumsticks."Juan was curious. "How does a three-legged chicken taste?"The farmer smiled. "Dunno. Haven`t been able to catch one yet."

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