Fried Yam and Spicy Mayo

The recipe Fried Yam and Spicy Mayo can be made in about 45 minutes. This side dish has 101 calories, 0g of protein, and 11g of fat per serving. This recipe serves 1. For 15 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. Head to the store and pick up hot sauce, mayonnaise, yam, and a few other things to make it today. 22 people were impressed by this recipe. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly diet. It is brought to you by Afrolems. Taking all factors into account, this recipe earns a spoonacular score of 9%, which is very bad (but still fixable). Users who liked this recipe also liked Spicy Fried Egg Salad, Yam Kai Dow, Fried Yuca with Spicy Mayo, and Fried Tomatillo and Spicy Mayo Sandwiches.

Servings: 1

 

Ingredients:

1 tablespoon hot sauce

1 tablespoon mayonnaise

a pinch of salt

4 slices of yam

Equipment:

paper towels

sieve

pot

Cooking instruction summary:

Peel, rinse and slice your yam and set aside.In a pot of boiling water, place your sliced yam to cook for about 2-3 minutes.Strain in a sieve with paper towel to remove excess water and sprinkle your salt.Heat up your oil and deep fry your yam till golden brown.For the spicy mayo, mix the hot sauce and mayonnaise till both are completely blended and serve with the fried yam. If you would like to donate to Food Clique, please click hereSee Previous Post to learn about Food Clique

 

Step by step:


1. Peel, rinse and slice your yam and set aside.In a pot of boiling water, place your sliced yam to cook for about 2-3 minutes.Strain in a sieve with paper towel to remove excess water and sprinkle your salt.

2. Heat up your oil and deep fry your yam till golden brown.For the spicy mayo, mix the hot sauce and mayonnaise till both are completely blended and serve with the fried yam. If you would like to donate to Food Clique, please click here

3. See Previous Post to learn about Food Clique


Nutrition Information:

Quickview
101k Calories
0.26g Protein
10g Total Fat
1g Carbs
0% Health Score
Limit These
Calories
101k
5%

Fat
10g
16%

  Saturated Fat
1g
10%

Carbohydrates
1g
0%

  Sugar
0.44g
0%

Cholesterol
5mg
2%

Sodium
471mg
21%

Get Enough Of These
Protein
0.26g
1%

Vitamin K
23µg
22%

Vitamin C
10mg
13%

Vitamin E
0.49mg
3%

Vitamin B6
0.03mg
2%

Potassium
54mg
2%

Manganese
0.02mg
1%

covered percent of daily need
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Food Trivia

You can cook an egg on a sidewalk at 158°F (70°C).

Food Joke

Two foreign nuns have just arrived in the USA by boat and one says to the other, "I hear that the people of this country actually eat dogs." "Odd," her companion replies, "but if we shall live in America, we might as well do as the Americans do." Nodding emphatically, the Mother Superior points to a hot dog vendor and they both walk towards the cart. "Two dogs, please," she says. The vendor is only too pleased to oblige and he wraps both hot dogs in foil and hands them over the counter. Excited, the nuns hurry over to a bench and begin to unwrap their "dogs." The Mother Superior is first to open hers. She begins to blush and then, staring at it for a moment, leans over to the other nun and whispers cautiously, "What part did you get?"

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