Bake-from-the-freezer pizzas

Bake-from-the-freezer pizzas requires around 1 hour and 45 minutes from start to finish. This recipe serves 6. For $2.37 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. This main course has 471 calories, 18g of protein, and 16g of fat per serving. Head to the store and pick up pasta sauce, cherry tomatoes, pizza mix, and a few other things to make it today. 20 people were impressed by this recipe. It is brought to you by BBC Good Food. With a spoonacular score of 55%, this dish is good. Similar recipes include Freezer Ready Mini Pizzas, Mini Whole Wheat Pizzas- Freezer Friendly, and No-Bake Mini Fruit Pizzas.

Servings: 6

Preparation duration: 30 minutes

Cooking duration: 15 minutes

 

Ingredients:

small bunch basil leaves, shredded

18 cherry tomatoes, halved

250g ball mozzarella torn (dry well with kitchen paper, to keep the base crispy)

25g parmesan (or vegetarian alternative), grated

6 tbsp tomato pasta sauce or passata

500g pack bread mix or pizza base mix

Equipment:

kitchen towels

bowl

baking sheet

oven

Cooking instruction summary:

Make up the bread dough following pack instructions, and transfer to an oiled bowl to rise for about 1 hr.Knock back in the bowl by squashing all the air out of the dough with your fist. Divide the dough into 6 and roll each one on a lightly floured surface to a circle about 18cm in diameter. Put dough you’re not using under a damp tea towel or oiled cling film to stop it drying out.Put the pizza bases on large oiled baking sheets – you may need 2 or 3. Spread 1 tbsp sauce or passata on each base, then scatter on the basil, tomatoes, mozzarella and Parmesan (or whatever you fancy). You can freeze the pizzas now, if you like, on the baking sheet, wrapped in cling film. Or if eating straight away, heat oven to 240C/220C fan/gas 9. Cook for 8-12 mins, until crisp and golden. To cook from frozen, remove the cling film and heat oven to 220C/200C fan/gas 7. Bake for 10-14 mins until crisp and golden.

 

Step by step:


1. Make up the bread dough following pack instructions, and transfer to an oiled bowl to rise for about 1 hr.Knock back in the bowl by squashing all the air out of the dough with your fist. Divide the dough into 6 and roll each one on a lightly floured surface to a circle about 18cm in diameter. Put dough you’re not using under a damp tea towel or oiled cling film to stop it drying out.

2. Put the pizza bases on large oiled baking sheets – you may need 2 or

3. Spread 1 tbsp sauce or passata on each base, then scatter on the basil, tomatoes, mozzarella and Parmesan (or whatever you fancy). You can freeze the pizzas now, if you like, on the baking sheet, wrapped in cling film. Or if eating straight away, heat oven to 240C/220C fan/gas

4. Cook for 8-12 mins, until crisp and golden. To cook from frozen, remove the cling film and heat oven to 220C/200C fan/gas

5. Bake for 10-14 mins until crisp and golden.


Nutrition Information:

Quickview
471k Calories
18g Protein
16g Total Fat
62g Carbs
9% Health Score
Limit These
Calories
471k
24%

Fat
16g
25%

  Saturated Fat
8g
53%

Carbohydrates
62g
21%

  Sugar
4g
5%

Cholesterol
35mg
12%

Sodium
1046mg
46%

Get Enough Of These
Protein
18g
37%

Iron
19mg
106%

Calcium
269mg
27%

Phosphorus
195mg
20%

Vitamin B12
1µg
17%

Vitamin C
12mg
16%

Vitamin A
698IU
14%

Selenium
8µg
12%

Zinc
1mg
10%

Vitamin B2
0.15mg
9%

Fiber
2g
9%

Vitamin K
8µg
8%

Potassium
200mg
6%

Manganese
0.1mg
5%

Magnesium
18mg
5%

Vitamin E
0.6mg
4%

Vitamin B6
0.08mg
4%

Copper
0.07mg
3%

Folate
12µg
3%

Vitamin B1
0.04mg
2%

Vitamin B3
0.48mg
2%

Vitamin B5
0.19mg
2%

Vitamin D
0.19µg
1%

covered percent of daily need
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