Chicken Ranch Burgers

Chicken Ranch Burgers could be just the dairy free recipe you've been looking for. One portion of this dish contains around 41g of protein, 11g of fat, and a total of 342 calories. For $1.02 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. This recipe serves 3. From preparation to the plate, this recipe takes roughly 25 minutes. A mixture of ranch, bread crumbs, purple onion, and a handful of other ingredients are all it takes to make this recipe so tasty. 6 people were impressed by this recipe. It works well as a main course. Not a lot of people really liked this American dish. It is brought to you by Pink When. Taking all factors into account, this recipe earns a spoonacular score of 87%, which is excellent. Try Chicken Ranch Burgers, Buffalo Chicken Ranch Burgers, and Buffalo-Ranch Chicken Burgers for similar recipes.

Servings: 3

Preparation duration: 5 minutes

Cooking duration: 20 minutes

 

Ingredients:

½ medium bell pepper (chopped)

½ cup bread crumbs

½ cup purple onion (chopped)

1 packet Ranch seasoning

1 lb of lean shredded chicken

Equipment:

oven

mixing bowl

frying pan

Cooking instruction summary:

Heat oven to 400. Add chicken, onion, pepper, bread crumbs, and ranch seasoning to a mixing bowl. Mix ingredients well. Scoop and make 3 large burger patties. Place in skillet and cook on medium low heat to sear juices and brown the patties. Place skillet with patties into the oven and bake for 15 minutes, or until patties are cooked thoroughly. Serve with your favorite toppings.

 

Step by step:


1. Heat oven to 40

2. Add chicken, onion, pepper, bread crumbs, and ranch seasoning to a mixing bowl.

3. Mix ingredients well.

4. Scoop and make 3 large burger patties.

5. Place in skillet and cook on medium low heat to sear juices and brown the patties.

6. Place skillet with patties into the oven and bake for 15 minutes, or until patties are cooked thoroughly.

7. Serve with your favorite toppings.


Nutrition Information:

Quickview
342 Calories
40g Protein
11g Total Fat
16g Carbs
41% Health Score
Limit These
Calories
342
17%

Fat
11g
17%

  Saturated Fat
3g
19%

Carbohydrates
16g
6%

  Sugar
3g
3%

Cholesterol
113mg
38%

Sodium
250mg
11%

Get Enough Of These
Protein
40g
81%

Vitamin B3
13mg
67%

Selenium
41µg
60%

Vitamin B6
0.73mg
37%

Phosphorus
333mg
33%

Vitamin C
27mg
33%

Vitamin B1
0.29mg
19%

Vitamin B2
0.32mg
19%

Zinc
2mg
18%

Vitamin B5
1mg
17%

Iron
2mg
16%

Vitamin A
683IU
14%

Potassium
462mg
13%

Manganese
0.25mg
12%

Magnesium
44mg
11%

Folate
41µg
10%

Vitamin B12
0.5µg
8%

Copper
0.15mg
7%

Fiber
1g
7%

Calcium
58mg
6%

Vitamin K
2µg
3%

Vitamin E
0.35mg
2%

covered percent of daily need
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Food Trivia

In America, anchovies always rank last on the list of favourite toppings.

Food Joke

This year, I resolve to... 1. Gain weight. At least 30 pounds. 2. Stop exercising. Waste of time. 3. Read less. Makes you think. 4. Watch more TV. I've been missing some good stuff. 5. Procrastinate more. Starting tomorrow. 6. Not date any of the Baywatch cast. 7. Spend more time at work, surfing with the T1. 8. Take a vacation to someplace important: like, to see the largest ball of twine. 9. Not jump off a cliff just because everyone else did. 10. Stop bringing lunch from home: I should eat out more. 11. Not have eight children at once. 12. Get in a whole NEW rut! 13. Start being superstitious. 14. Personal goal: bring back disco. 15. Not wrestle with Jesse Ventura. 16. Buy an '83 Eldorado and invest in a really loud stereo system. Get the windows tinted. Buy some fur for the dash. 17. Only wear jeans that are 2 sizes too small and use a chain or rope for a belt. Only wear white T-shirts with those fashionable yellow stains under the arms. 18. Spend my summer vacation in Cyberspace. 19. Not eat cloned meat. 20. Create loose ends. 21. Get more toys. 22. Get further in debt. 23. Break at least one traffic law. 24. Not drive a motorized vehicle across thin ice. 25. Avoid transmission of inter-species diseases. 26. Avoid airplanes that spontaneously drop 1000 feet. 27. Stay off the MIR space station. 28. Not swim with pirhanas or sharks. 29. Associate with even worse business clients. 30. Spread out priorities beyond my ability to keep track of them. 31. Not take spaceship rides behind comets. 32. Not try to escape from a maximum security prison. 33. Wait around for opportunity. 34. Focus on the faults of others. 35. Mope about my faults. 36. Never make New Year's resolutions again.

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